Health & Fitness in Ladner


Pure Payne Strength and Conditioning: 10 or 20 Spin or Beginners Boot-Camp Classes at Pure Payne Strength and Conditioning (Up to 85% Off)

10 or 20 Spin or Beginners Boot-Camp Classes at Pure Payne Strength and Conditioning (Up to 85% Off)

Pure Payne Strength and Conditioning

City Centre

Spin or boot-camp classes held in a gym that emphasizes building strong, lean bodies through functional exercise and nutrition

C$160 C$29

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Ma Belle: Moiselle Beauty: One or Three 90-Minute Ultimate Aromatherapy Facials at Ma Belle: Moiselle Beauty (Up to 54% Off)

One or Three 90-Minute Ultimate Aromatherapy Facials at Ma Belle: Moiselle Beauty (Up to 54% Off)

Ma Belle: Moiselle Beauty

Bridgeport

Facial cleanses and rejuvenates skin while aromatherapy soothes and awakens the senses

C$108 C$54

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Brilliance Health: Assessment and 40-Minute Acupuncture Treatment and Optional Tui Na Massage at Brilliance Health (50% Off)

Assessment and 40-Minute Acupuncture Treatment and Optional Tui Na Massage at Brilliance Health (50% Off)

Brilliance Health

Multiple Locations

After a consultation & assessment, patients receive acupuncture treatments which can be tailored to help with neck, shoulder, or back issues

C$70 C$35

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Steve Nash Fitness World: CC$29 for 1 Month of Unlimited Cycling Classes Plus Full Gym Access and a Fitness Assessment (CC$175 Value)

C$29 for 1 Month of Unlimited Cycling Classes Plus Full Gym Access and a Fitness Assessment (C$175 Value)

Steve Nash Fitness World

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$175 C$29

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Core Focus Training: CC$99 for Five-Session Family Fitness Program at Core Focus Training (Up to CC$400 Value)

C$99 for Five-Session Family Fitness Program at Core Focus Training (Up to C$400 Value)

Core Focus Training

Multiple Locations

Two adults and up to three children participate in this family fitness program; two locations available

C$400 C$99

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Russel Sean Fitness: 10 or 20 Spinning or Yoga Classes at Russel Sean Fitness (Up to 82% Off)

10 or 20 Spinning or Yoga Classes at Russel Sean Fitness (Up to 82% Off)

Russel Sean Fitness

Richmond

Group spinning classes can go through hills, mountain peaks, and sprints; yoga classes can help experience moving, breathing, and balance

C$95 C$25

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Marina's Swim School: Five Semi-Private Lessons for One or Two Students from Marina's Swim School (Up to 56% Off)

Five Semi-Private Lessons for One or Two Students from Marina's Swim School (Up to 56% Off)

Marina's Swim School

Shellmont

Students of all ages master swimming techniques and learn safe swimming practices with semi-private lessons

C$200 C$89

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Optimum Eye Care: Complete Pair of Glasses or Designer Sunglasses at Optimum Eye Care (Up to 93% Off)

Complete Pair of Glasses or Designer Sunglasses at Optimum Eye Care (Up to 93% Off)

Optimum Eye Care

Multiple Locations

House prescription lenses inside designer frames such as Armani, Prada, Coach and Burberry

C$200 C$14.99

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Lifepath Transformations: One, Two, or Three Months of Unlimited Group Bootcamp Sessions from Lifepath Transformation (Up to 84% Off)

One, Two, or Three Months of Unlimited Group Bootcamp Sessions from Lifepath Transformation (Up to 84% Off)

Lifepath Transformations

Richmond

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

C$180 C$35

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Richmond Martial Arts: One, Two, or Three Months of Unlimited Family Brazilian Jiu Jitsu Classes at Richmond Martial Arts (Up to 78% Off)

One, Two, or Three Months of Unlimited Family Brazilian Jiu Jitsu Classes at Richmond Martial Arts (Up to 78% Off)

Richmond Martial Arts

Shellmont

Family Brazilian Jiu Jitsu classes for adults, teens, and kids seven and older teach technique with an emphasis on practical self-defense

C$100 C$29

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MMA Sharks: One or Two Months of MMA Judo at MMA Sharks (Up to 60% Off)

One or Two Months of MMA Judo at MMA Sharks (Up to 60% Off)

MMA Sharks

Shellmont

A MMA twist is put on traditional judo techniques in classes run by former judo masters

C$50 C$22

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Sunberry Fitness: 10 Zumba and Dance-Fitness Classes or One Month of Unlimited Classes at Sunberry Fitness (Up to 66% Off)

10 Zumba and Dance-Fitness Classes or One Month of Unlimited Classes at Sunberry Fitness (Up to 66% Off)

Sunberry Fitness

Central Richmond

Pro dancer instructors lead students in high-energy, easy-to-follow dance-fitness routines set to heart-pumping tunes; women’s only gym

C$110 C$39

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Hit and Run Self Defense Ltd.: One Month of  Classes or 2.5-Hour Self-Defense Workshop at Hit and Run Self Defense Ltd.   (Up to   71% Off)

One Month of Classes or 2.5-Hour Self-Defense Workshop at Hit and Run Self Defense Ltd. (Up to 71% Off)

Hit and Run Self Defense Ltd.

Richmond

Classes teach krav-jitsu for self-defense, and workshops cover techniques for street survival

C$100 C$29

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Wonderland Beauty Spa: Removal of One, Two, or Three Moles, Skin Tags, or Warts at Wonderland Beauty Spa (Up to 83% Off)

Removal of One, Two, or Three Moles, Skin Tags, or Warts at Wonderland Beauty Spa (Up to 83% Off)

Wonderland Beauty Spa

City Centre

Specialists remove unwanted blemishes to leave skin smooth

C$188 C$35

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Perfect Hearts Yoga: 5 or 10 Classes or One Month of Unlimited Classes at Perfect Hearts Yoga (Up to 70% Off)

5 or 10 Classes or One Month of Unlimited Classes at Perfect Hearts Yoga (Up to 70% Off)

Perfect Hearts Yoga

Richmond

Instructors guide students of all experience levels through poses that tone the muscles and calm the mind

C$80 C$24

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Select Local Merchants

  • West Coast Martial Arts
    Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.
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    Ultraforce Martial Arts
    Richmond, BC CA
  • Steve Nash Fitness World
    Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 19 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness. Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.
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    6351 Westminster Highway
    Richmond, BC CA
  • Tantra Fitness
    Tantra Fitness's owner Tammy Morris, a professional pole dancer, helms a staff comprised of circus aerialists, choreographers, and fitness specialists to help women tone their bodies through alternative fitness regimens. Coaches lead an array of sensual fitness classes designed around their fun factor, value as body-weight-resistance exercises, and usefulness in mocking inflexible scarecrows. Topics include pole dancing, chair-based workouts, and dance routines ranging from ballet to hip hop as well as acro-stretch classes that challenge muscles to bend through exercises inspired by Chinese circus performers. Parties and private lessons bring small groups of students together to learn pole or lap-dance routines, or hone their professional jewel-theft techniques in a flexibility-enhancing exercise of their choice.
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    1040-9111 Beckwith Rd.
    Richmond, BC CA
  • Subwalk Dance Centre
    The talented choreographers at Subwalk Dance Centre aim to instill a passion for dance in pupils 8 and older as they master various styles and develop a healthier lifestyle. In front of the studio's wall-to-wall mirrors, students with no previous experience or ability to categorize the species of their dance shoes can discover the joy of fusing movement to music in high-energy intro classes that cover hip hop and salsa. Instructors guide dancers through House's footwork and the dynamic arm movements of Waacking, helping their skills grow as they move through beginner, intermediate, and advanced courses. Subwalk Dance Centre also hosts intensive training workshops that can grant fledgling dancers the skills needed to take down a charging flash mob in just five weeks.
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    11880 Hammersmith Way
    Richmond, BC CA
  • Apex Martial Arts
    Given all the medals they’ve accrued in international competitions, you’d think the instructors at Apex Martial Arts would dedicate more space to a trophy case. Instead, owners Milo and Marcy Hilario opted for 1,200 square feet of open mat space and a roped-in, 18’x18’ boxing ring, ideal for imparting their vast stores of competition-level experience. Named Richmond’s top martial-arts school for three years, Apex teaches through hands-on instruction and attention to technique. Instructors emphasize the proper leverage behind successful jiu-jitsu holds, or personally demonstrate a coy tickle to the trachea or the hip shifts that power a devastating right cross punch. Students stretch and cool down after class, talking shop in a modern lounge appointed with black-leather couches and a flat-screen TV.
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    Mezzanine 1-12351 Bridgeport Road
    Richmond, BC CA
  • Sportstown Tavern
    Two fields, a soccer shop, five indoor tennis courts, and an outdoor, heated pool. Those are just some of the amenities inside Sportstown Sports Complex, but it's also got something a little unexpected: its own sports bar. In the glow of TVs or outside on the hundred-seat patio, visitors to the kid-friendly Sportstown Tavern find brews, food, and detailed instructions on how long to wait before eating and swimming. If your thirst for competition isn't quelled by beers—or by the Thai curry mussels and housemade pizza—you can keep up the spirit of play with a game of pool or Texas Hold 'Em on Tuesday nights.
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    4991 No 5 Road
    Richmond, BC CA

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