When you're ready to switch up your regular weekend routine, head to Lafayette's SideTour - Leisure.
If hot yoga is your thing, SideTour - Leisure is just the right place to sweat it out.
You won't regret taking the aerial yoga classes that are offered.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So head to SideTour - Leisure for some fun, laughs, and a great experience.
Stop by MetaBody Yoga & Fitness Pass in Walnut Creek today and have a fun-filled adventure with the whole entire family.
Get your dance on! MetaBody Yoga & Fitness Pass' Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements.
Circuit training will show you results fast.
Put your endurance, flexibility, and strength to the test with MetaBody Yoga & Fitness Pass' hot yoga classes.
It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.
At MetaBody Yoga & Fitness Pass, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
A great body starts with a high-intensity workout. That's why everyone recommends cross fit to transform your fitness.
If you're looking for a great and challenging workout, a spinning class is a prime choice.
When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about!
Parking is plentiful, so guests can feel free to bring their vehicles.
So as you can see, MetaBody Yoga & Fitness Pass is the place to be this weekend.
If you're looking for a way to switch up your tired routine, Walnut Creek's MetaBody San Jose is the place for you.
Learn some fun workout routines during a Zumba class from MetaBody San Jose and dance your way to your fitness goals.
For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym.
You may want to pack a change of clothes before heading to MetaBody San Jose, where students rave about the hot yoga classes.
You won't be bored doing circuit training, plowing through a variety of workouts.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Cross fit burns calories like no other routines.
Have fun at aerobics classes with the satisfaction of knowing you are burning calories.
If you've heard about the great benefits of spinning, head on over to MetaBody San Jose and see them for yourself.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're ready to try something new, come to MetaBody San Jose!
In this parkour, Ninja Warrior and movement based studio, improvisation is the name of the game as urban acrobats navigate a changeable maze of barriers, bars, and soft landing pads using practical and functional movements. Directed by a team of certified coaches, athletes ages 7 and older scale sheer walls, spin in mid-air, and bounce from vertical surface to vertical surface. Before they attempt open gym sessions, beginners should start on introductory classes, during which they work on strength, agility, the art of falling, and explaining to citizens that they are not real superheroes.
The She Runs program at Roadrunner Sports encourages women of all ages to get their feet moving. The group provides a supportive community setting in which participants can run or walk at their own pace surrounded by like-minded women, rather than in front of rabid wolves the way many runners train. Ladies meet every Saturday morning at the Roadrunner Sports retail shop, where they meet with coaches and pacers before commencing on a run or walk that starts at two miles and increases every week. Group members can also take advantage of seminars and demonstrations on topics such as finding the right running shoe, developing proper nutrition, and staying motivated.
Wherever there's a foot race, there's an inspiring story (or several dozen). Take the story of Stephanie Laska, The Berkeley Half Marathon's ambassador. A few years ago, she'd lost 50 pounds. A major feat and something to be proud of, but she was still overweight. Then a friend challenged her to start exercising just by taking walks. Those walks turned to runs, which led to her winning her very first marathon. Since beginning her health odyssey, she's lost 140 pounds—half of her original body weight. Her inspiring story is why she was chosen as the half marathon's ambassador.