Fitness Classes in Lafayette


Select Local Merchants

  • Pediatric Motor Playground
    Occupational therapists Dr. Brian R. Foltz and Ross E. Sato founded Pediatric Motor Playground to help children aged 2.5–12 develop physical and academic skills needed to succeed in school. At centers in Lafayette and Danville, the therapists and their team of educational-fitness instructors guide kids through the company's patented Motor Curriculum: 50 straight minutes of activities specifically designed to develop skills such as hand-eye coordination and social interaction. During these sessions, instructors might have kids play basketball, climb on foam-padded gym equipment, exercise with fitness balls, and practice their handwriting. Dr. Foltz and Mr. Sato aren't comfortable just letting any instructor or animated snowman teach their curriculum. Each educational-fitness instructor completes at least 240 supervised hours of training and must pass both written and physical evaluations.
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    3322 Mount Diablo Boulevard
    Lafayette, CA US
  • Lamorinda CrossFit
    The certified CrossFit trainers at Lamorinda CrossFit want their clients to be in the best shape of their lives. Whether their goal is weight loss, building strength, or becoming more athletic and agile in general, the center has everything members need to become stronger, faster, and leaner. Using everyday, functional movements, such as squats, lifts, and pulling, in conjunction with weights and gymnastics, CrossFit works all the major muscle groups for a full-body workout. Clients begin by taking four Basics classes, after which they move onto the Workout of the Day, which can be customized for each individual’s fitness level. Members can choose to work out alone or in one of Lamorinda CrossFit’s classes, which offer the motivational boost of group energy.
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    1037 Blackwood Ln.
    Lafayette, CA US
  • Absolute Center
    Absolute Center's smorgasbord of fitness classes spans fields from Pilates to TRX and yoga, with all instructors bolstering their teacher certification with ongoing in-house training. The expansive studio is flush with the equipment necessary to help students accomplish physical and mental fitness, with CoreAlign posture-improving equipment sidekicked by Pilates reformers and roaming herds of yoga mats. In addition to a thorough screening to capture educational experience and personality, each Absolute Center trainer graduates from custom-tailored lessons on practical exercise, human anatomy, and cursive writing.
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    3658 Mt Diablo Blvd
    Lafayette, CA US
  • Curves
    As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    2092 Mt Diablo Blvd
    Walnut Creek, CA US
  • ClubSport Valley Vista
    The luxurious facilities at ClubSport Green Valley are large enough to stump seventh-grade geometry students and solidify "ClubSport" as a successful punch line to a yo-mamma joke. It houses two pools, four squash courts, heaps of the latest exercise equipment, piles of uncut iron, and more. With today's deal, you get access to the whole ClubSport kit and caboodle, including any of the 75+ group fitness classes that take place each week. Learn to do the downward-facing dobsonfly in a yoga class, or unleash your dropkick-craving thigh muscles in the kickboxing class, then soak sore muscles in the lavish locker-room whirlpool. Ten indoor and four outdoor tennis courts?plus an eager USPTA-certified staff?await your unreturnable backhand and ball-punishing serves. Check out information on all the amenities here.
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    3737 Valley Vista Road
    Walnut Creek, CA US
  • Forma Gym
    Forma is still sparkling from the recent updates to its facility, which complements its class schedule with future-compliant equipment. Real Ryder bikes challenge core muscles to a bitter, spandex-laden duel with lateral movement during the spinning class. In TRX suspension classes, straps extend from the ceiling to lift your backside into the air, and a high-energy strength and core workout keeps it lifted all day long. Happy feet and yummy hips alike can shake off stress and stubborn ticks with a Latin-dance-inspired Zumba class. Forma can also banish flab from life-sized action figures with martial arts and Pilates classes. Stretch out beforehand with a one-on-one yoga session with an expert instructor, who will engage every muscle with flowing asanas or by proposing to them on the Jumbotron. Forma provides complimentary parking for up to two hours.
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    1410 N California Blvd
    Walnut Creek, CA US

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