Women-only classes get hips shaking to Bollywood beats as students work off calories and melt away pounds
From the merchant: This class has it all! 30 min of Zumba (warm up & cardio) + 30 min strength training (toning & increased strength) .
Five zumba Classes.
Professional instructors help students burn calories and tone muscles during dance and fitness classes such as Zumba and bootcamp .
Expert instructors lead students of all fitness levels through Zumba or heated yoga classes in 60-, 75-, or 90-minute sessions .
$35 for one month of unlimited yoga, spin, Zumba, and boot-camp classes ($145 value).
Get a solid workout in with Zumba dance moves or a hybrid of Pilates and boxing that scorches calories.
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Mixture of Bikram yoga and ashtanga power flow in a 105-degree heated studio to aid in deeper stretching for students of all abilities
Instructors guide pupils through a variety of yoga styles, including classes designed to improve flexibility, fitness, and energy
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Experienced yoga instructor leads small classes in boutique studio where each student gets lots of individual attention
Male and female members range in age 40 and beyond, and all classes are focused on preventing and reversing chronic conditions of aging
Conditioning exercises performed in a supportive environment help clients shed weight, tone muscle, and improve the quality of their lives
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof.
A beginner-friendly series of 26 poses works the entire body in a room heated to 105°F
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Instructors stage full-body pole-dancing workouts inside their dimly lit studios marked by wooden floors and 16-foot poles.
Instructors motivate students to get fit in dance-fitness sessions and unconventional classes such as aerial silks and hoops
Beginners and experienced yogis detoxify their bodies with hot yoga classes held in a beautiful studio heated up to 105 degrees Fahrenheit
Dance instructors guide members in learning basic salsa dance techniques or bachata, a dance style orginating from the Dominican Republic
Indoor cycling, yoga, barre, and TRX group training classes help students blast away calories in a fun environment
Programs use meal plans and conditioning exercises to help shed weight, tone muscle, and improve the quality of their lives
Students are free to try any level of pole-dancing class, from beginner-friendly basics to more challenging vertical tricks
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Challengers aim to lose weight and tone physiques with five days of one-hour training sessions each week, accelerated by custom meal plans
Gain strength and flexibility by performing 26 hatha yoga poses in a room heated to 105 degrees; studio under new ownership
Certified instructors lead students of all fitness levels through Bikram yoga postures in studio featured on OC Lifestyle
From the merchant: No Childcare? No problem! O.C’s premier family yoga studio offering simultaneous classes for Parents & Kids!
Classes teach beginners how to safely express their sultry side
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq