Gym-goers can lose weight and build strength during dance-based classes, intense Cardio-MMA routines, or dynamic kettlebell workouts

Instructors teach Mixed Martial Arts skills for use in real-world self-defense situations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity

Largest, most established barre franchise in North America has over 400 studios and utilizes a total body workout

Instructors guide students through alignment-based yoga classes

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles

From the merchant: Fire up the endorphins in a flow yoga class, or relax and rejuvenate in a beginner, restorative, or Hatha class.

Expansive roster of group fitness classes complements exercise machines, therapy programs, indoor pool, and track at spacious clubs

Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees

Hart yoga has a plethora of yoga classes for everyone, from the novice student to the experienced yogi; come find the inner peace and love

Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility

Varied schedule of yoga classes includes fast-paced power yoga, both heated and non-heated, as well as therapeutic restorative yoga

Fitness center offers a plethora of classes including Barre, yoga, High-Intensity Interval Training, cardio, and kickboxing

During these group classes, participants can enjoy challenging themselves as instructors set the pace

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air

Passionate instructors offer hot classes for all fitness levels to promote wellness, flexibility, and mindfulness

Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers

Yoga practitioners of all levels focus on increasing self-awareness and building stamina and flexibility

Learn a fun new workout routine with high-flying sessions of pole-dance fitness

Group yoga classes designed for all sorts of students, including seniors, cancer survivors, beginners, and plus-size practitioners

Dance-fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength

Yoga classes increase strength, flexibility, and peace of mind

Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect

Trainer leads clients into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength

Heated and unheated yoga classes such as Vinyasa Flow, Forrest, Sculpt, Restorative and Hatha

Studio welcomes students of all stripes into hatha, vinyasa, and AcroYoga classes

Students increase their strength and flexibility as they sweat through 26 asanas in a heated room during 90-minute Bikram yoga classes