Health & Fitness in Foothills


The Training Camp MMA and Fitness: One or Two Months of Kickboxing or MMA Fitness Classes at The Training Camp MMA and Fitness (Up to 69% Off)

One or Two Months of Kickboxing or MMA Fitness Classes at The Training Camp MMA and Fitness (Up to 69% Off)

The Training Camp MMA and Fitness

Denver

Fast-paced kickboxing classes offer a full-body cross-training workout; MMA combines wrestling, judo, boxing, muay thai, and jiu-jitsu

$80 $31

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Living Lite Hypnosis: $19 for Three-Hour Weight-Loss-Hypnosis Class with Stress-Reduction CD at Living Lite Hypnosis ($145 Value)

$19 for Three-Hour Weight-Loss-Hypnosis Class with Stress-Reduction CD at Living Lite Hypnosis ($145 Value)

Living Lite Hypnosis

Multiple Locations

Four relaxing hypnosis sessions per class may help induce lasting habits for healthier eating and exercise

$145 $19

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Colorado Krav Maga: $71 for One Month of Krav Maga and CrossKick Fitness Classes at Colorado Krav Maga ($199 Value)

$71 for One Month of Krav Maga and CrossKick Fitness Classes at Colorado Krav Maga ($199 Value)

Colorado Krav Maga

Multiple Locations

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

$199 $71

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The Point at Lakewood: $18 for Two Weeks of Unlimited Fitness Classes at The Point Athletic Club ($37 Value)

$18 for Two Weeks of Unlimited Fitness Classes at The Point Athletic Club ($37 Value)

The Point at Lakewood

The Point Athletic Club

Athletic club facilitates fitness goals and fosters confidence with spinning, yoga, and conditioning classes for all skill levels

$37 $18

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All Pro CrossFit: Up to 79% Off unlimited CrossFit classes at All Pro CrossFit

Up to 79% Off unlimited CrossFit classes at All Pro CrossFit

All Pro CrossFit

Lakewood

From the merchant: CrossFit allows you to increase fitness through high intensity, constantly varied and functional movement workouts.

$175 $37

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5280 Karate Academy: 5, 10, or 20 Kickboxing Fitness Classes at 5280 Karate Academy (Up to 70% Off)

5, 10, or 20 Kickboxing Fitness Classes at 5280 Karate Academy (Up to 70% Off)

5280 Karate Academy

Multiple Locations

Kickboxing workouts for both beginners and athletes combine cardio and martial arts training to tone muscles and burn calories

$89 $27

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Get Fit Kickboxing​: 5-, 10-. or 20-Class Punch Card at Get Fit Kickboxing (Up to 73% Off)

5-, 10-. or 20-Class Punch Card at Get Fit Kickboxing (Up to 73% Off)

Get Fit Kickboxing​

Multiple Locations

Learn self-defense skills while burning calories, improving coordination, and building core strength

$89 $25

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Golden

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Select Local Merchants

  • Studio 21 Dance
    Jessica Mason developed an interest for dance in high school as a member of her school's nationally ranked varsity pom team. That interest eventually evolved into a passion, which helped her launch a professional dancing career that includes strutting as a Colorado Rapids cheerleader and a Denver Nuggets dancer. Today, she is the director of Studio 21 Dance, where she uses her 19 years of dance instruction experience to oversee a team of instructors with more than 75 years of combined dance instruction experience. The dance instructors, who've worked with prominent clients including Olympic athletes and So You Think You Can Dance participants, lead classes that cover dance styles ranging from ballet to hip-hop and belly dance. Students as young as 2 years old can partake in the classes, teaching their bodies how to bust a move or bust open an unsuspecting piñata.
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    13045 West Alameda Parkway
    Denver, CO US
  • The Spinning Yogi
    Colorado native and studio owner Patsy Juarez lives to move. Before moving to Denver to earn her bachelor of science in business management, she spent her days rollerblading and lifting weights and her evenings recovering at her night-shift job. Her passion for exercise eventually led her to yoga and spinning, which she and her team of instructors now combine to share with guests of all fitness levels at The Cycling Yogi. The spin-yoga hybrid class is split into 30 minutes of yoga-infused cycling, followed by 30 minutes of Vinyasa-style yoga, which helps bikes recover from mad chain disease. The studio also offers more traditional stretch sessions, in which yogis grace their mats with meditative-focused practices, prenatal modifications, and hot-yoga poses. At the beginning of 2014, The Cycling Yogi expanded their yoga offerings with a yoga-only studio.
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    12790 West Alameda Parkway
    Lakewood, CO US
  • Absolute Personal Fitness
    With one swipe of a key fob, members can access Absolute Personal Fitness anytime. The 24/7 gym doesn't just offer the standard strength-training and cardio equipment, though. It also features personal-training sessions and group classes such as yoga and boot camp. To pamper muscles after working out or opening a stubborn jar of pickles, clients can schedule one of a slew of massages, including Swedish and shiatsu.
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    12364 W Alameda Pkwy
    Denver, CO US
  • Progression Fitness
    NCSF-certified personal trainer Ray Ulibarri founded Progression Fitness with a desire to help others change their lives through fitness. His services include personal training, boot camps, and partner training for those who prefer to workout with a buddy or personal chauffeur. Since Progression doesn't have its own brick-and-mortar location, workouts take place in one of two facilities: Powered By You in Littleton or Absolute Personal Fitness in Lakewood.
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    12364 W. Alameda Pkwy Unit 105
    Lakewood, CO US
  • SGT. H2O's Aquatic Boot Camp
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    13198 West Green Mountain Drive
    Lakewood, CO US
  • Hellbender's Amphibious Bootcamp
    Navy Special Operators are recognized as some of the world's most feared warriors. Run using the same aquatic training program that tests the mettle of real-life divers and explosives techs, Hellbender's Amphibious Bootcamp sends exercisers plunging in and out of the water as they blast through a blend of calisthenics and aquatic exercises. A diverse collection of former sailors, soldiers, and firefighters lead the classes, shouting encouragement as as students switch from pushups and pull-ups to freestyle, breaststroke, and sprint swims. Movable obstacles including sandbags, weights, and decommissioned bathyspheres also wait beneath the depths, challenging endurance as they bulk up screaming muscles. Classes welcome all fitness levels, but exercisers should be able to tread water, swim at least 25 yards without stopping, and arrive with their own goggles and swimsuit.
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    13198 W. Green Mountain Dr.
    Lakewood, CO US

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