Sauna in Lancaster, PA

The massage therapists at Orthopedic Medical Massage gear their massages toward helping clients overcome pain—but that doesn't mean they're not also concerned with relaxation. Clients unwind in private treatment rooms while therapists apply light oil or lotion that smooths the delivery of rhythmic kneads and firm pressure. The practitioners always start sessions with a consultation, combing over medical history and outlining specific goals for the massage.

Lift, stretch, and sweat at Formula Fitness in Lancaster and challenge yourself to a workout you'll enjoy. Sure you could eat at home, but you'll want to take advantage of this gym's restaurant for high-class food. Parking is plentiful, so guests can feel free to bring their vehicles. Get in shape and stay there. Formula Fitness in Lancaster is here to help.

If spa services are your guilty pleasure, you will love the luxury treatment selection at Serenity Garden Spa in Elizabethtown. Keep your skin looking young and wrinkle free with a facial from this spa. Fancy fingers? Treat yourself to some of this spa's nail services, including pedicures and manicures. Keep your circulation flowing and your muscles eased with a massage from this spa. Get the relaxation of an entire vacation in one afternoon at Serenity Garden Spa. Book your appointment today!

Throughout the summer, flickering lightning bugs light the exterior of Firefly Hollow Wellness Center. Inside this tranquil environment, the center's holistic-health practitioners offer a host of wellness services. Clients can step into the detoxifying Sunlighten infrared sauna or relax during a massage from one of the therapists, who draw on various modalities, including deep-tissue, raindrop, and trigger-point therapy. Clients enjoy a customized aromatherapy consult before their massage. Those massages also come with the option to add energy work, such as chakra-balancing and reiki treatments. Other services focus on psychological wellbeing, as is the case with life-coaching sessions and oracle readings.

Chronic pain, carpal tunnel syndrome, leg cramps, and fibromyalgia are no match for Coral Still-Glosser. That's because the licensed massage therapist and owner of Resonant Beginnings addresses a wide range of issues during her gentle and effective massage sessions. Rather than relying on just one modality or approach, Still-Glosser blends techniques from different modalities to create a session fully tailored to each client's health needs. What's more, her belief that "massage does not have to hurt to be effective" ensures each client a relaxing appointment where tranquility and healing go hand-in-hand.

Reduce your stress with a day filled with relaxing spa services from European Medical Massage and Spa in Reading. Keep your skin looking young and wrinkle free with a facial from this spa. Maintain your skin's health with a professional skin treatment, such as a body wrap and a steam bath. Get the kinks out with any of the massages this spa offers, including Shiatsu, hot stone, deep tissue, and Swedish. Let off some steam as you relax in the sauna room. An alternative remedy from this spa can help you reduce stress and better your overall health. Body hair can be hard to maintain, but European Medical Massage and Spa's hair removal services can help keep pesky unwanted hair away longer. This spa's services team accommodates guests by appointment only. Stay within your monthly budget and treat yourself to a reasonably-priced spa service. Conveniently charge by major credit card when cash isn't an option. Get the relaxation of an entire vacation in one afternoon at European Medical Massage and Spa. Book your appointment today!