Hammer away stress and calories by hurling punches and kicks into heavy bags; boxing and TRX also available.
Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags.
Experienced trainers taught by current or former Golden Gloves champions provide cardio workout combined with boxing .
High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight.
Instructors lead kickboxing steeped in muay thai principles, or fitness kickboxing that uses punches and jabs for an aerobic workout.
Certified trainers fuse boxing techniques with TRX suspension training to create high intensity workouts.
Fitness classes include strength training, kickboxing, Jiu-jitsu, Kung Fu, Muay Thai, Yoga, and kettlebell workouts.
The gym’s calorie-incinerating workouts teach real boxing techniques that tone the core, legs, and arms.
Morning and evening boxing classes help members develop both physical and mental strength.
Professional trainers use knowledge of boxing & circuit training to provide a unique workout that strengthens the core & conditions muscles.
Professional trainers offer fitness kickboxing classes that facilitate stress relief and help improve overall physical wellness.
$25 for 5 boxing, kickboxing, or MMA cardio classes ($75 value).
for four weeks of unlimited cardio kickboxing classes ($65 value).
Founded in 1976, club uses the most innovative boxing equipment, while the staff provides customers with personal attention and dedication.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
For $5, receive a coupon for $50 off one month of access for new clients
Boxing classes burn calories through heavy-bag work; muay thai classes teach blistering bevies of punches, kicks, and elbow strikes.
From the merchant: 9Round offers a kickboxing fitness program that incorporates interval, cardiovascular, and circuit training.
for six cardio-boxing classes (a $120 value).
From the merchant: Guardian is a 501c3 non-profit boxing and jiu jitsu academy offering high-end instruction to both kids and adults.
for 10 cardio kickboxing classes ($120 value).
From the merchant: Certified instructors teach variety of classes from self-defense to high intensity cardio ensuring full body workouts.
From the merchant: A blend of Muay Thai, Dutch Kickboxing, and Boxing is an excellent choice for those interested in the striking arts.
From the merchant: Boxing instruction anytime anywhere - home, office, gym, beach - let’s schedule! Become healthier and happier!.
$41 for one month of kickboxing and self-defense classes for teens and adults ($160 value).
Led by competitive martial artist, class combines core strengthening, plyometrics, and kickboxing for muscle building, fat-burning workout.
1 Month of KICKBOXING ONLY classes with Adam Nijem at Gracie Fighter.
BB Boxing is a local gym that provides one-on-one training and group level training for all experience levels.
Fitness workouts mixed in with professional boxing drills.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
One-hour classes teach authentic boxing, kickboxing, or MMA skills with heavy bag and 16 oz.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq