Fitness Classes in Larkspur


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  • Five Points Crossfit
    The two personal trainers who run Five Points Fitness named their 17,000-square-foot facility after what they consider to be the five keys to fitness: strength, endurance, flexibility, stability, and nutrition. To help members achieve those essentials, they stock their gym with strength-training equipment and cardio machines, each of which are equipped with their own monitors. In addition to personal training, the staff leads group training sessions limited to two to five students, ensuring each one receives a dose of individual attention. Members also have access to group classes including yoga, cardio kickboxing, and Zumba—a high-energy dance workout that fuses Latin-inspired moves with club-worthy beats. The staff’s certified nutritionist helps members stick to healthy dietary plans by encouraging them to eat fewer butter sculptures, and onsite childcare Monday–Saturday mornings makes it easier for parents to hit the gym.
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    5651 Paradise Drive
    Corte Madera, CA US
  • Curves
    As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    556 Magnolia Ave
    Larkspur, CA US
  • Fit First Pilates
    Frequently named Best Pilates Studio by the Pacific Sun, Fit First Pilates stretches and conditions frames in a variety of creative Pilates classes. Certified instructors lead small groups of no more than four humans through tailored regimens such as Pre-Ski Pilates, which preps snowsurfers for long days leaping over moguls, and Equestrian Pilates, which strengthens the muscles used most often in outrunning thoroughbreds. Disco-lates infuses workouts with groovy tunes, while Kettl-ates adds Russian kettlebell training into the exercise mix. Newly minted mothers can shed pregnancy pounds and tone their rocking arms during the Mommyilates sessions. Students of all fitness and experience levels are welcome, and Fit First happily adapts workouts to suit the goals and capabilities of their clients. Check out the schedule for dates, times, instructors, and available classes.
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    21 Tamal Vista Blvd
    Corte Madera, CA US
  • YogaWorks
    YogaWorks' fleet of expert instructors administers a spectrum of classes for benders of all abilities in five different studios. Limber up with well-known traditions such as Ashtanga and Vinyasa or sample lesser-known paths to lithe enlightenment, such as Iyengar, known in secret circles as the "way of the swift-handed dancing snake." Different poses unblock dammed channels of energy, and deep breathing suffuses the fatigued spirit with renewed vigor, like blowing into a Nintendo cartridge, allowing you to finally become flexible enough to eat your food with your feet and touch your earlobes together.
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    2207 Larkspur Landing Circle
    Larkspur, CA US
  • Yoga Tree San Francisco
    What happens when a nightclub owner and yoga instructor partner up in a business venture? They create yoga workshops that incorporate heart-pumping bass and dubstep beats spun by the likes of FreQNasty and Rara Avis, in addition to traditional hatha and vinyasa lessons. Tim Dale and Tara Dale helm Yoga Tree, a studio that offers a wide variety of classes and yoga styles so that practitioners can find the style that best fits their practice, and instructors can lead classes in the specialty that speaks to them. And since opening their first studio in 1999, the duo has expanded their business to include six more locations throughout the Bay area to meet the demand for the Yoga Tree experience. Teacher training courses are also available for those interested in leading their own classes. Students can opt for a 200- or 500-hour program, or elective classes that focus on Tantric yoga, handstands, and holistic Yoga Nidra. Yoga Tree also sells yoga-related products in their store, such as yoga attire, mats, books, and DVDs.
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    67 Tamal Vista Boulevard
    Corte Madera, CA US

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