Pilates in West Sahara, Las Vegas


Select Local Merchants

  • Dynamic Spine and Sport Rehabilitation
    Dynamic Spine and Sport Rehabilitation in Las Vegas is here to assist you with your medical needs, from minor to major treatments. The staff at this clinic makes sure that everyone gets the treatment they prefer, including alternative services. When you can't shake that bitter fever, know that Dynamic Spine and Sport Rehabilitation is here to help you get back on your feet.
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    8951 W Sahara Ave
    Las Vegas, NV US
  • The Pilates Studio
    The Pilates Studio Las Vegas preaches the importance of variety in fitness, which is why they offer a bathtubful of group classes to choose from. If you're brand new to yoga, you can take the Hatha Yoga class to learn the basics of breathing, poses, and meditation. Vinyasa Flow takes a more active approach by incorporating a variety of yoga positions that build on one another, improving alignment and overall fitness. For a non-yoga workout, Pilates Studio offers TRX Suspension training, which harnesses your own bodyweight instead of using traditional weight-training techniques; Gyrokinesis, an exercise system of fluid spinal movements; and pole dancing. If you opt for the Pilates equipment classes, you'll de-stress while building muscled limbs with resistance training.
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    3655 S Durango Dr
    Las Vegas, NV US
  • A Body in Balance Pilates Studio Las Vegas
    The six reformers and two trapezes at A Body in Balance Pilates Studio are just the beginning of the studio’s arsenal. There’s also a Wunda Chair—a box, essentially, with one side mounted on springs which the user presses down. An Avalon armchair features resistance bands for the hands and feet. Students learn to use this equipment in private and group workouts with the studio’s certified instructors, who know all the ins and outs of reformer usage and Pilates principles. Regardless of the lesson format visitors choose, the workouts aim to build long lean muscle and improve balance for overall wellness or a party trick that involves a crystal pineapple and a tightrope.
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    2595 South Cimarron Road
    Las Vegas, NV US
  • A Body In Balance
    Unlike fashion trends, one-hit-wonders, and tattoos that say “I voted for Nixon,” flat stomachs and well-defined muscles never go out of style. Fueled by Joseph Pilates's core-focused philosophy and signature workout regimen, the certified instructors at A Body in Balance Pilates Studio strive to keep abs and limbs toned, leading group classes, private sessions within a mirrored studio stocked with row after row of reformer machines and other equipment, and preparing new instructors for BASI Pilates certification. When not helping beginner- and advanced-level students increase their muscle definition and balance, the staff spends its time and money donating to national and local organizations such as Three Square, Positively Kids, Woman’s Club of Summerlin and local schools.
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    1215 S Ft
    Las Vegas, NV US
  • Stage Fit-Vegas
    Stage Fit-Vegas's personal trainers, lifestyle coaches, and massage therapists all work together toward a common goal: to help their clients live healthier lives. Fitness experts lead both private and group exercise classes that often incorporate classic elements of dance, such as sweating. Lifestyle coaching, meanwhile, focuses on areas such as weight loss and stress management.
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    7980 West Sahara Avenue
    Las Vegas, NV US
  • Club Pilates Las Vegas
    Founder and CEO Allison Beardsley's passion for Pilates sparked after struggling to find exercise that would not aggravate her basketball-related ailments. The discovery that the efficient resistance moves helped her to develop a strong core without subjecting her joints to pain inspired her to spread the word of Pilates' benefits to others, which she does from more than 20 clean and sunny Club Pilates?studio locations. A team of certified instructors teaches the group classes, which are designed to strengthen, tighten, and tone the entire body. The staff leads students through controlled movements and breathing techniques performed on specialized Pilates machines, such as the Reformer, a Pilates ballet barre, and retired kitchen chairs. To ensure each patron can craft a well-rounded workout regimen that suits his or her needs, the studios offer stretching and sculpting classes that touch upon a variety of fitness modalities.
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    8665 W Flamingo Rd
    Las Vegas, NV US

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