Since the age of 6, Fernando Rodriguez knew that fitness and athletics would play a big role in his life. While most kids his age were busy at play, Fernando was swimming four hours each day and eagerly counting the hours until his next meet. His hard work paid off, earning him a spot on the Mexican Olympic swim team and instilling him with a passion for fitness that would continue into his adult life.
Today, Fernando draws from his years of athletic and coaching experience to guide others toward their fitness goals in his own private training studio, The Underground Lab. Alongside his staff of fellow certified trainers and fitness aficionados, Fernando leads group workouts that combine traditional exercises with imaginative and innovative techniques. The team also conducts personal-training sessions, employing a variety of cardio and strength-training equipment, and designs a unique 19-day nutrition program to help clients lose weight rapidly in preparation for special events, such as a wedding or an outing in a flimsy rowboat.
Pairing works by local artists with museum-quality framing, Prairiebrooke Arts is both a gallery and preservation studio. Canvases, sculptures, and intricately blown glass dot the studio's walls and tables, representing handsome finished works available for sale. To help decorate homes and businesses, the gallery's staff performs on-site artistic consultations wherein they discuss with clients which piece would best complement a room's color scheme or its resident stack of old magazines.
An equally discerning eye is cast on each of Prairiebrooke Arts' framing projects. Fine art consultants offer their ideas for how to best frame a photo or piece of art, whether employing gold leaf, French details, or museum-grade preservation materials. Their talents also extend into three-dimensional pieces, which stand inside shadow boxes that display objects such as colorful fishing lures and baby shoes.
During birthday parties at Pump It Up of Shawnee Mission, a white T-shirt is more than a fashion staple—it’s a beacon of light. The indoor play center, outfitted with bounce houses and inflatable slides, switches on LED lighting and black lights during its Glo in the Dark parties, turning outfits luminous without the hassle of a chandelier necklace. Customizable birthday parties can also adhere to pirate or superhero themes. Alternatively, sock-clad youngsters can bounce on the inflatables during open-play sessions, supervised by trained staffers and safeguarded by rigorous safety and cleanliness regulations.
Complete Nutrition provides a variety of nutritional supplements for weight loss, sports nutrition, and healthy aging. For those who have accidentally stored too much food for the winter, the Envision line of weight-loss supplements ($39?$99) can help empty stuffed pouches and cheeks. Herbal cleanses ($16?$59) aid in toxin cleansing and rejuvenation, and Muscle Milk protein powder ($29?$59) flows straight to the muscles, giving them the brawn necessary to finally overthrow the archaic skeletal system. No bodily system is overlooked in the product array, including the immune system, which can recharge via various natural antioxidants ($39?$49).
A finalist for the Governor's Award of Excellence, the office of Drs. Hawks, Besler and Rogers is committed to providing the most precise, comfortable, and efficient vision-enhancers possible to patients. For chic sightseers, the office carries an abundance of sophisticated frames from designers such as Coach, Calvin Klein, Vera Bradley, and more. Depending on frame and lens selection, complete pairs of eyeglasses range from $200 to $600. To protect eyes from sunburn and avoid the subsequent need to rub eyes with aloe vera lotion, you can also outfit them with sunshields from designers such as Maui Jim and Oakley.