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Fitness classes help clients sclupt slimmer physiques with high-intensity workouts that burn calories, build muscles, and boost agility
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Experienced trainers lead participants in intense and motivating fitness exercises for the best results
Attendants participate in fun, group workouts that incorporate elements from yoga and circus tricks
From the merchant: UFC Gym offers a complete workout experience - strengthening and toning while building endurance and functional fitness
High-energy Zumba classes soundtracked by Latin tunes
Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
Get results and feel great in a variety of fitness classes supplemented by nutritional coaching
Boot camp, boxing, and pole classes improve physical fitness and increase flexibility and coordination of their participants
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
From the merchant: Trainers design individual fitness and nutritional programs to meet clients’ personal goals.
Burn calories while having fun in our high energy group dance fitness classes!
In a 24-hour access gym, achieve fitness goalswith equipment such as treadmills, weights, and kettle bells during classes or gym visits
Membership includes a uniform, gloves, and unlimited martial arts fitness classes
Clients tone the body and burn fat with workouts tailored to their skll level in these intense fitness classes
Energized Zumba, boot-camp, and and strength-training classes balance out peaceful yoga and Tai Chi sessions
Energy boosting and calorie burning class that blends styles of Samba, Forro, Axe and trendy Brazilian dances in 1 hour session
Qualified, experienced, and enthusiastic staff offers Vibe Fit classes for women
Burn fat and tone muscle while learning martial arts techniques; trainer tailors weight-loss regiment for 21-day weight-loss program
Fitness classes help burn calories, increase strength and endurance, and relieve stress
Fitness classes aim to improve endurance, strength, and mobility combining various types of workouts
From the merchant: Fit4Life semi private guided group exercise training program created and instructed by master trainer WiL Turner..
From the merchant: Primal fitness- functional training that focuses on primal movements.
From the merchant: 21 Day Holiday Burn Bootcamp with 1 fitness consultation and a copy of the Holiday Fitmas Survival Guide
From the merchant: New gym in Grand Prairie area minutes from I30 MacArthur, looking to get in shape and feel great We are here to help
From the merchant: Urban based dance aerobics class, using interval training, we build muscle, tone, sculpt, and build confidence.
From the merchant: Adult Cardio Dance. Ages 18 and over. Workout while having fun.
From the merchant: two weeks of unlimited access to our small-group personal-training classes lead by highly qualified personal trainers
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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