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Athletes can get improve their overall fitness as well as learn proper self-defense techniques
Parkour school founded and operated by passionate practitioners offers classes and open gym for ages 5 and up
Gym packed with cardio machines, free weights, and weight machines welcome new members who enjoy two free personal-training sessions
Complete fitness center houses kettlebells, free weights, and cardio machines in a clean environment
Members can enjoy 24-hour access to the gym with equipment such as kettlebells, dumbbells, punching bags, medicine balls, and more
G.R.I.T., Monument’s premier personal training co-op, where each session is designed and coached by a nationally certified personal trainer.
Tone bodies with resistance training, cardio, nutritional counseling, and core fitness during small-group classes
Computer-assisted training regimen provides each member with customized, 30-minute workouts that build lean muscle
Personal training sessions with an experienced trainer that designs custom workouts to help clients reach their unique fitness goals
Athletes can attend fitness cardio classes that are aimed at improving one’s strength, flexibility, and postural alignment
From the merchant: Our goal is to provide each member with a feeling of community focused around our knowledgeable team.
Newly opened gym provides fitness training with unlimited group classes and a personal-training session during one-week membership
Professional instructor helps clients effectively achieve their fitness goals; gym pass helps maintain consistency in workouts
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance
From the merchant: We are a family orientated boxing gym offering boxing and fitness classes for ages 6 and older
Gyms walls, boxes, bars, and other equipment allow for students to jump, climb, vault, and practice all sorts of movements
Come defy gravity with us! Pole, Aerial Silks, Lyra, Fly Gym, Dance, Stall Bar and more!!
Experienced trainers guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
Parkour gym complete with bars, boxes, and additional equipment to improve stamina and strength while also promoting fun and creativity
Fully-equipped gym offers challenging fitness classes led by professional trainers who encourage gym-goers to stay on the right track
Our goal is to make fitness accessible to every body, no matter your age, ability or level of fitness
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
From the merchant: Mobile personal trainer, offering one private lesson (kempo/tai chi) in the comfort of your home, gym, or business
Free-flowing classes where every person can comfortably move at his or her own pace
Expert trainers lead students of all fitness levels through intense kickboxing classes in a professional fighting gym
Students begin with salsa classes and then conclude the night with a social dancing session
Experienced instructor delivers training sessions for students at any level
Classes which incorporate techniques such as gymnastics, Olympic lifting, and body weight movements are designed for all fitness levels
From the merchant: IN-HOME PERSONAL TRAINING! Included: - 4 Sessions - FREE nutrition plan - No gym membership needed
From the merchant: Small private gym with fun clientele where we all push each other to get better.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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