Gyms in Lone Tree


Select Local Merchants

  • Pure Barre Denver
    Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Much like angering a witch with a penchant for frog spells, performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 60-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.
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    9360 Station St.
    Lone Tree, CO US
  • MPowerU Personal Training
    With more than 30 years of experience in the fitness industry, Sharon Smith knows what it takes to get in shape. During her personal-training sessions, clients use everything from free weights, machines, and kettlebells to exercise balls and bands. Sharon works with clients one-on-one and in small groups, and while she trains clients of all ages, her specialty lies in people over 40. To help patrons obtain their ultimate fitness goals, MPowerU Personal Training also offers nutritional assistance and guidance.
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    8200 E Park Meadows Dr.
    Lone Tree, CO US
  • Functional Strength Pilates
    Dancer, teacher, lawyer, salesperson. These were the titles held by Functional Strength Pilates’s staff before they ditched their day jobs to pursue their passion for the more-than-80-year-old practice. Out of two Denver–area locations they teach traditional Pilates, which shows students how to breathe mindfully while aligning their spines to strengthen their cores. Continued practice can help students to decompress their joints so they can move more fluidly than the Vitruvian man doing the backstroke. The exercise also integrates well with rehabilitation regimens, which explains why the staff works closely with area physical therapists, orthopedic doctors, and chiropractors and their patients. Each of the two studios bolsters the Pilates curriculum with different supplemental practices—personal training at the Lone Tree location and yoga classes in Castle Rock.
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    10047 Park Meadows Dr.
    Lone Tree, CO US
  • The Ballet Physique - Lone Tree
    At The Ballet Physique Fitness Studio, they believe that you don't have to be a dancer to look like one. Their fresh approach to barre fitness is a total body workout accessible to students of all fitness levels. Each class combines strength training, cardio, Pilates, and classical ballet techniques such as ripping a tutu in half with your bare hands. Seasoned instructors enhance the workout experience with individualized attention and innovative choreography to sculpt and tone the entire body.
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    7600 E. Park Meadows Drive
    Lone Tree, CO US
  • Tru-Fit Athletic Club
    Recco devotes almost every second of the day to fitness. That's more than 86,000 seconds, or the exact amount of time it takes for a Ferrari to accelerate from 0 to 17,000 mph. He studied it in college, where he received his bachelor's degree in Human Performance in Sports with an emphasis on Adult Fitness. When he's not flexing his muscles as a physique competitor and model, he's using three years of experience as an ACE-certified personal trainer to motivate his clients to achieve their own health goals.
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    9995 Park Meadows Drive
    Lone Tree, CO US
  • Curves
    Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants? machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
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    8600 Park Meadows Dr
    Lone Tree, CO US

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