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Classes in Los Alamitos


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  • Express Results Boot Camp
    Using a wide range of fitness strategies, Thomas Tadlock knows how to achieve desired results. During his Express Results boot camp, participants burn calories while bouncing from spring-loaded floors, vaults, and trampolines. They also tame balance beams and utilize other gymnastics equipment over the course of the one-hour, high-energy sessions. To assist those that can’t attend his classes, he offers Skype training programs and DVD courses, as well as an MP3 coaching system.
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    10712 Reagan St
    Los Alamitos, CA US
  • CrossFit Los Alamitos
    It's a widely repeated maxim in the CrossFit community that the fitness needs of Olympic athletes and senior citizens differ by degree, not kind. In other words, though an elderly person may not be able to lift as much, run as far, or jump as high as a world-class athlete, he or she should still be performing the same exercises, just scaled accordingly. CrossFit Los Alamitos commits itself to this core tenet of the sport and invites exercisers into its gym even if they're limited in experience or have only used a punching bag for hugging practice. The exercises these patrons perform on a given day could be weight-, endurance-, or agility-oriented, with adjustments to load and duration made for every individual. Ultimately, the coaches ask only that their charges perform the varied exercises at maximum intensity in order to reap maximum benefits such as increased strength, flexibility, and endurance.
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    10893 Portal Drive
    Los Alamitos, CA US
  • Los Alamitos Academy of Music, Arts, and Languages
    At Los Alamitos Academy of Music, Arts, and Languages, students study under the tutelage of instructors who have met the teaching guidelines of the Music Teachers National Association, the National Association for Music Education, and the National Guild of Piano Teachers. Because of their extensive training and experience, instructors ably guide their apprentices toward comprehension and fluency in piano, violin, guitar, and voice. They also are steeped in academic knowledge, tutoring youth in math, science, and foreign languages.
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    3562 Howard Ave.
    Los Alamitos, CA US

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