Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support
Always-changing high-intensity workouts use functional exercises designed to help exercisers of all fitness levels maximize their results
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
From the merchant: Our fitness classes are designed for all fitness levels. We design challenging workouts that are fun and challenging.
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Membership options grant access to state-of-the-art facilities with expertly taught classes such as yoga and Pilates
CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility
50 weekly classes to choose from, including Barre, Zumba, Yoga, Piloxing, Tone and Sculpt, and Werq.
10,000-sq.-ft., fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months
Unlimited membership in a training studio allows to follow own individual training plan and get fit
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
Fitness studio specializing in trampoline cardio offers a variety of bounce and muscle sculpt classes for all levels
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
Experienced instructors encourage exercisers to make the most of high-intensity workouts to help them achieve their fitness goals
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
Certified coaches lead small group fitness sessions to help build muscle, improve discipline, and enhance strength
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
A well-stocked facility makes for a variety of different exercise techniques available, providing a well rounded body
Experienced trainers lead CrossFit or HIIT-X classes filled with intense functional movements that build strength and endurance
Curves offers circuit-style gym and fitness classes that incorporate a variety of strength-building exercises.
Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
Get in shape by challenging your body with workouts that are focused on both strength and endurance
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq