From the merchant: Close community working together to live a healthy life .
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day.
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints.
Coaches teach a system of functional exercises designed for all skill levels; programs burn calories and sculpt muscles
$59 for one month of unlimited CrossFit ($150 value).
A Chat with CrossFit Granada Hills.
CrossFit training center offers three levels of difficulty for all skill levels.
Experienced trainers lead CrossFit or HIIT-X classes filled with intense functional movements that build strength and endurance.
Experienced instructors lead high-energy classes aimed at burning calories and toning muscle in a fun, safe, and friendly environment
High-energy, engaging instructors lead classes for client’s with prior CrossFit experience in a fun, safe, and friendly environment.
After assessing your fitness level and goals, a personal trainer helps you burn calories and tone up over three sessions
From the merchant: Join a group class where you will receive instruction from a certified Level 1 Crossfit Coach.
CrossFit instructors lead clients of all fitness and experience levels through scaleable workouts that focus on functional exercises.
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes.
CrossFit instructors lead functional-fitness workouts that utilize kettlebells, barbells, and the surrounding streets and park.
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen.
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
Group CrossFit sessions feature scalable, well-rounded workouts that change each day.
Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique.
$33 for 5 crossfit, bootcamp, HILT, and circuit classes ($100 value).
Fitness classes help clients build lean muscle and improve their flexibility
for one month of unlimited CrossFit ($175 value).
CrossFit is an effective fitness program that helps people build strength and endurance.
Get fit while having fun with Sweatfit or Crossfit Classes that tone bodies, decrease fat, and tighten problem areas .
Instructors lead introductory CrossFit classes to get clients up to speed with the workout program’s dynamic functional-training exercises.
$40 for 12 drop-in CrossFit classes for one person ($180 value).
Trainers lead the CrossFit classes full of constantly varied functional movements performed at high intensity.
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals.
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...