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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitness gym offers a selection of classes including spinning, yoga, Pilates, barre, and body pump
Participants are invited to join yoga or Pilates classes that help build strength, improve flexibility, and may correct posture
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
CrossFit box brings groups together for daily changing core strengthing and conditioning workouts
Kickboxing classes are offered to help people improve coordination, flexibility, and overall health
From the merchant: Focuses on isolated movements fusing pilates & strength training, to burn fat, increase metabolism, & lengthen muscles.
High-intensity CrossFit workouts, modified to accommodate all fitness levels, help improve overall strength, endurance, and agility
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Filled with various poses from many yogic traditions, these classes can help reduce stress and increase stamina
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Singles or pairs learn the basics of ballroom dance during a 6-week course, or try out a new dance style with a workshop and practice party
From the merchant: Personal Training in your home or mine. Free meal plan included in foray month!!
Ever-changing workouts of the day utilize functional, scalable exercises that build power, agility, and stamina
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
For $1, receive $16 off Two Weeks of Classes
With #TheTwerkOut sessions, you get a thorough, on time and fun class that centers around the Twerk dance style.
From the merchant: One on one 30 to 45 minuets season. Full body H.I.I.T (High-intensity interval training) workout.
Come out and enjoy a workout that is both challenging and fun!
Certified teachers instruct learners in classic dance styles, including foxtrot, salsa & West Coast swing
Experienced instructors tailor challenging workouts, helping class participants reach their fitness goals
Fitness Recess group training increases metabolisms, burns fat, and builds lean muscle; personal training allows for one-on-one attention
Personal trainer whips folks into shape with personalized routines designed around each client’s goals and fitness level
Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals
Experienced instructor helps clients reach their desired fitness goals during personal training sessions
Certified teachers instruct single dancers or couples in classic dance styles, including the foxtrot, swing, latin, and country western
Gain access to stream unlimited and exclusive workout classes from the top boutique studios
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
The program helps deal with anxiety, stress and sleep issues, achieve mindfulness, calm the senses, and reach an overall well-being
Enjoy an elegant evening at the theater—the right way. We'll answer your questions on what to wear to a ballet performance, how to act, and much more.
For Joffrey Academy student Tim Macdonald, ballet is a lot more than “moving your body in weird ways at weird times.” We find out what else is involved.
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