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Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Fitness gym offers a selection of classes including spinning, yoga, Pilates, barre, and body pump
Participants are invited to join yoga or Pilates classes that help build strength, improve flexibility, and may correct posture
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
CrossFit box brings groups together for daily changing core strengthing and conditioning workouts
Qualified instructors challenge gym goers to new exercises and fitness goals, which aim to increase their physical fitness and stamina
From the merchant: Focuses on isolated movements fusing pilates & strength training, to burn fat, increase metabolism, & lengthen muscles.
Students boost cardio health while strengthening muscles, increasing flexibility and coordination, and learning skills for self defense
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
High-intensity CrossFit workouts, modified to accommodate all fitness levels, help improve overall strength, endurance, and agility
Swing kettlebells with guidance from experienced fitness instructors after receiving a functional movement screening and help setting goals
From the merchant: A fun and intense group workout for all capabilities. With bodyweight, gymnastics running, rowing, and dumbbells.
Ever-changing workouts of the day utilize functional, scalable exercises that build power, agility, and stamina
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Filled with various poses from many yogic traditions, these classes can help reduce stress and increase stamina
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Martial-arts aims to teach disciple, self-esteem, increase stamina, and build strength as students focus on the study of self-defense
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Practical and effective self-defense; realistic training scenarios; fitness programs to make you leaner and stronger
Kickboxing classes are offered to help people improve coordination, flexibility, and overall health
Experienced instructors teach boot camp classes designed to facilitate effective achievement of fitness goals
Singles or pairs learn the basics of ballroom dance during a 6-week course, or try out a new dance style with a workshop and practice party
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
From the merchant: Elite Level training is committed to helping every man, woman, and child reach their athletic training goals.
From the merchant: Skyfit burns up to 1,000 calories an hour! A combination workout of core, cardio, and strength building!
From the merchant: Personal Training in your home or mine. Free meal plan included in foray month!!
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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