Fitness Classes in Regent, Madison


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  • Aikido of Madison
    Madison's Aikido of Madison is the great place for a sports fan to spend a Saturday, or any day for that matter. Learn both offensive and defensive techniques in one of these mixed martial arts classes. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2222 Hollister Ave
    Madison, WI US
  • Barre3 - Madison
    Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, instructors lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches. It's a system that has had proven results, which has spurred the successful growth of Barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, Barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10?60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.
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    2560 University Ave.
    Madison, WI US
  • The Fit
    Jump on the treadmill or work on your weights — Madison's The Fit offers a full body workout. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1863 Monroe Street
    Madison, WI US
  • The Fit
    If you're looking for a way to switch up your tired routine, Madison's The Fit is the place for you. For those who prefer a one-on-one approach to fitness coaching, personal trainers are available to work with you at practically any time. Test the cross fit challenge at this location to finally see the results you've been working towards. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1709 Monroe Street
    Madison, WI US
  • Madison Fitness Solutions
    facet: Main type: Traditional locale: en_US title: Madison Fitness Solutions facet_type_id: b3124140-5f3b-1032-af7a-b7c510aedf70 html_text: |- Madison Fitness Solutions’ owner, Matt McKenzie, knows athletes. As an athlete himself, he has competed in Big 10 athletic programs, coached track and field at the college level, and worked as a trainer for nearly 15 years. Along the way he's become intimately acquainted with the frustration that comes from butting heads with physical limitations. His routines, whether private sessions or group classes, seek to bypass unnecessary stumbling blocks. Whether his clients aim to tone bodies, enhance athletic performance, or lose weight, Matt's repertoire of exercises focuses on easy-to-learn maneuvers that require little equipment. As a result, his training sessions are mobile, allowing him to meet with people at his gym, in the privacy of their own home, or atop speeding trains during morning commutes.
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    2701 University Ave
    Madison, WI US
  • Curves
    Make yourself a member at Curves in Madison, and enjoy working out at a spot you'll love. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2623 Monroe Street
    Madison, WI US

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