Classes in Meridian

Up to 63% Off Personal Training

Meridian

$300 $115

ISSA certified personal trainer customizes sessions to meet clients' personal goals

45% Off Five 30 Minute Personal Training Sessions

Northeast Meridian

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Fit For Life Training Company

Southeast Meridian

$120 $35

Small-group fitness training helps clients shed pounds and increase fitness with personal attention

Up to 61% Off at Echo School of Dance

Meridian

$126 $49

Dance instructor with over 20 years of experience teaches classes in styles from ballet to break dancing in her new school opened in 2011

Up to 63% Off at Bronco CrossFit

Northeast Meridian

$90 $39

During group fitness classes, participants perform constantly varied, functional movements at a high intensity

Up to 68% Off at Eagle Yoga House

Eagle

$120 $39

Yoga instructors fuse Vinyasa flow techniques with Bikram postures in a studio heated to 105 degrees

64% Off at Red-Yoga

Eagle

$100 $36

Studio hosts an array of physically demanding yoga styles in a space heated up to 102 degrees to foster deeper stretches and detoxification

$60 Off One-on-One Personal Training

Eagle

$90 $30

20-minute total body workouts with a certified personal trainer

61% Off Classes at CrossFit E3

Eagle

$100 $39

Intense classes feature workouts that change daily and include equipment such as weights, plyometric boxes, and incline ladders

67% Off 10 Fitness Classes

Boise Fitness Factory

$150 $49

Classes include everything from TRX training to Barre, interval training, and bootcamps

50% Off One-on-One Training

Boise

$360 $180

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Beginner CrossFit Package

Columbia Village

$100 $49

Fitness-seekers prep for all physical activities with CrossFit's intense system of constantly varied functional exercises

80% Off Classes at Johnny's Fit Club Fitness

Southeast Boise

$149 $30

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Boot-camp and group-fitness classes whip exercisers into shape and memberships provide nutrition programs, tanning, and measurements

50% Off Beginner To Advanced Saxophone Lessons

Boise

$88 $44

Lessons from an instructor with award-winning students and a doctoral degree in saxophone performance

Up to 60% Off Women's Fitness Classes

Downtown

$135 $59

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

50% Off Glass-Blowing Class for Up to Two

Downtown

$150 $75

Glass master equips students to spin molten glass into a vibrant and colorful paperweight, mug, or bowl over the furnace’s open flames

50% Off

Morris Hill

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Boot Camp at FitMania

Boise

$75 $19

Feet shed shoes for workouts designed to burn calories and build muscles through cardio and strength-training intervals

Up to 78% Off at PowerSeeker CrossFit

West Bench

$89 $29

Trainers present a combination of exercise methods, which helps burn fat and build muscle faster

Up to 87% Off at Warrior Fit Body Boot Camp

West Valley

$159 $20

(4)

Tabata training and a healthy diet plan promote weight loss and strength gain

Up to 65% Off Classes at The Yoga Room

West Bench

$65 $23

Seven different types of yoga classes include restorative Iyengar, meditative Hatha yoga, warm yoga, and Vinyasa flow

49% Off Music Lessons

Boise

$55 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

%50 Off Workout and Fitness

Nampa

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off CrossFit

Nampa

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off at Greening Place Yoga & Wellness

Caldwell

$70 $30

Five instructors lead classes for all skill levels, including restorative and slow flow sessions, in a bright, light-filled space

56% Off

Ontario

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Jon Page has been instructing eager instrumentalists on plucking, strumming, and everything in between for nearly four years. With training in a system devised by the Berklee College of Music and a history of performing in bands and on stage, Jon can tutor pupils of various ages and skill levels. Classes occur for a half hour weekly and incorporate music theory and technique. Check online for lesson availability.

1580 North Stonehenge Way
Meridian,
ID
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies, promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each lady’s body weight and unique fitness level to create resistance that matches her abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2053 E Fairview Ave
Meridian,
ID
US

Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s one-month membership ($59), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. Two personal training sessions ($35) help self-sculptors attain results. This deal also includes unlimited tanning ($25/month) to paint new, ripply physiques a brilliant shade of bronze.

80 E Ustick Rd
Meridian,
ID
US

Koko FitClub’s digital keys unlock personalized cardio- and strength-training regimens tailored to each guest’s abilities and goals. Each user receives a small, USB-like device that stores personal fitness data, which is extracted during an initial fitness consultation. During each workout, guests plug their keys into the host of strength-training and cardio equipment. Based on the key’s data, the machines display the user’s ideal cardio intensity and resistance level or number of reps for each session—and even rate how they’re performing. The system adapts routines as members work toward their goals or gain +5 strength from an enchanted amulet, offering them the intelligence of a personal trainer without the costly fees or hassle of matching schedules. Online tracking further digitizes training, allowing users to see their progress on their home computers, in the very same browser where they’ll soon order smaller clown suits.

1626 S Wells St, Ste 110
Meridian,
ID
US

From the crowd, sweat-slicked hands wave in the air, their bodies dancing to the thunderous beats of a nearby sound system. But this isn’t a rap battle or a rock concert—it’s a fitness fiesta packed with international music and Latin-inspired dance moves. Known as Zumba, this phenomenon swept the nation starting in 2001, after Colombian-born fitness instructor Beto Perez began setting aerobics to salsa and merengue tunes rather than live performances of whalesong. Today, more than 12 million exercisers have tried the workouts, which torch calories, melt stress, and boost energy levels. At Boise Racquet & Swim Club, AFAA-certified instructors lead regular classes, augmenting regular Zumba workouts with a second discipline known as Sentao, which incorporates a chair to offer targeted resistance training and sculpt bodies until they sprout two new legs on their own.

3575 East Copper Point Way
Meridian,
ID
US

Improvolution’s motto is “live funny, die laughing,” and although it’s a slightly edgy sentiment, the troupe promises that its shows are clean enough for kindergarteners, grandparents, and everyone in between. The crew, whose managing director is also a regular cast member, regularly stages evenings of short-form comedy at their new venue or at business and birthday functions. Continual audience interaction and occasional wacky props produce a stream of new inspirations for the performers as they build quick scenes or even stage a rap video at a moment’s notice. The troupe also spearheads workshops in the art, helping aspiring actors flex their adlibbing abilities and audiences break through debilitating suggestion-shouting blocks.

390 East Corporate Drive
Meridian,
ID
US