If you're ready for a great adventure, visit MetaBody Yoga & Fitness Pass in Miami and create some lifetime memories.
Designed for all fitness levels, these kickboxing classes will give you a great cardio workout.
Push past the burn for some serious body results when you take advantage of their great aerobics.
Every gym rat knows the key to fitness is some great circuit training.
Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at MetaBody Yoga & Fitness Pass.
Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized work outs.
Amaze yourself with the terrific results of a cross fit workout.
With one of these Zumba classes, you can dance your way to your fitness goals and get your sweat on.
Cycle away your built-up stress and tension with a group fitness class.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to MetaBody Yoga & Fitness Pass!
Miami Beach's MetaBody Miami is a great place to stop in for some fun.
Looking for a new workout? MetaBody Miami offers unique and one-of-a-kind Zumba classes.
Elevate your heart rate and burn calories during one of these cardio kickboxing classes.
The first rule about aerobics class is that it's tons of fun and does wonders for your physique.
For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym.
Test the cross fit challenge at this location to finally see the results you've been working towards.
Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at MetaBody Miami.
Switch up your workout and try circuit training!
If you've heard about the great benefits of spinning, head on over to MetaBody Miami and see them for yourself.
Parking is plentiful, so guests can feel free to bring their vehicles.
So head to MetaBody Miami for some fun, laughs, and a great experience.
International Night and Day Protection (INDP) wants to help keep you and your loved ones safe, so it offers myriad protection and security classes. The instructors teach self-defense, boxing, and Street Combat classes, which arm students with the techniques to protect themselves from assailants, while simultaneously whipping them into shape. For those entering careers in the security industry, they also lead armed and unarmed bodyguard and security classes, providing students the skills to keep others safe as well. They also lead a lineup of purely fitness-oriented classes, including boot camp, CrossFit, and yoga, and offer personal-training sessions. To help clients unwind after a tough workout, INDP keeps a massage therapist on staff, who works to de-stress bodies and relax minds, which can stop The Bodyguard soundtrack from playing over and over in your head.
Located on Miami Beach, half a block from the ocean, CrossFit A1A works to incorporate the ten critical components of a results-oriented fitness routine: cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Each one-hour class offers a different routine so that the workouts are constantly varied, but focus on the key elements of mastering weight lifting; conditioning and running; rowing and jumping rope, which all combine for a more skill-intensive workout. Taking advantage of its location, CrossFit A1A also offers a few workouts per week on the beach, and each class is capped at fifteen students for maximum one-on-one time. The rest of the time, devoted fitness-minded folks can train observed inside the spare white gym, using the ample equipment and reasonable space to shape their bodies using the core CrossFit regimen.
Jorge Perez is on a covert mission. At least, that's how he has constructed BluePrint Training SoBe, Inc.'s mission statement, which makes a great claim in the form of fine print: "If you have a pulse, you are an athlete." Jorge and his team of expert coaches act on this assertion by leading all-inclusive, high-intensity workouts that scale to each student's current fitness level and ultimate goals, whether they want to shed a few pounds, develop defined six-pack abs, or shatter an enemy's windshield with a single penny.
The team's CrossFit and boot-camp regimens both involve an ever-mutating series of exercises designed to hone the body's performance in ten domains of fitness. CrossFit classes can include heavy lifting, whereas boot-camp sessions focus on unpredictable cardio work with lighter free weights.
Everyone deserves to treat themselves every once in a while so head to Reebok Crossfit Miami Beach in Miami Beach today and have some fun.
Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you.
Prove your dedication to a defined physique by utilizing a dynamic program of cross fit exercises.
Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn.
Parking is plentiful, so visitors can feel free to bring their vehicles.