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Our program will teach your child self-defense skills and self-confidence while improving their overall fitness, health, and flexibility
Master Sifu Lu that used to have school for over 10 years in China, classes aim to boost coordination, concentration, & body strength
Students don uniforms for classes in karate, tae kwon do, or krav maga
Martial arts instructors strength students' minds and bodies with a blend of fitness and combat exercises
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Children and adults are invited to learn the fundamentals of Taekwondo from experienced instructors, including a national taekwondo champion
Punch, kick, and jab your way through these challenging self-defense martial-arts classes
Instructors teach the Japanese martial arts, instilling students with the ability to defend against and overcome larger attackers
Adults and kids learn Brazilian jiu-jitsu from Master Carlos Rollyson, a 7th degree black and red belt from Carlson Gracie Sr.
Develop confidence, discipline, leadership skills, respect, and fitness all while learning proper defense
From the merchant: A family environment that focuses on a comfortable training environment where anybody can grow and progress.
Jiu-Jitsu classes are intended to develop physical strength, stamina, and coordination as well as self-discipline, confidence, and respect
Instructors lead intense, one-hour classes that build self-esteem and increase confidence and focus
Classes condition the body, sharpen coordination, and equip students with multiple attacks and defenses
Experienced instructors lead martial arts classes that improve fitness, confidence, and self-defense ability
JKA Shotokan karate taught at the home dojo of Master Shigeru Takashina (1943-2013) by his most senior ranking students
Customers can get in shape and work on endurance, strength, concentration, and self-discipline during martial arts classes
An instructor teaches kids and adults the fundamental movements, strikes, and blocks of martial-arts styles such as kickboxing and jujitsu
Kids learn discipline and self-defense in classes or unleash pent up energy during safe, fun birthday parties
Experienced instructors teach participants a range of martial arts techniques during thrice-weekly classes
Kids have fun while learning Kenpo karate and Shootfighting techniques; adults can partake in classes such as Shootfighting and Tumba
Clients burn calories, tone core muscles, and build endurance during Brazilian Jiu Jitsu, self defense or fitness classes
Instructors help students achieve fitness and personal improvement through ae kwon do, karate, and other disciplines
Black-belt instructors guide students in learning focus and discipline through tae kwon do and hapkido classes
From the merchant: Chose a month of any of the following programs; Martial Arts ,MMA,Kickboxing, Self Defense ,Grappling ,Yoga or Taichi
Children learn basic martial arts techniques and movements, develop self-control, discipline, and confidence
Martial-arts students learn self-defense skills and build speed, stamina, and focus
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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