Personal Trainer in Allapattah, Miami


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  • Bodytek Fitness
    Inside Bodytek Fitness, students of all skill levels use their own body weight to tone and firm muscles on TRX-suspension machines and Bosu balance balls. During Bodytek Fitness?s total-body fitness program, trainers spur clients along as they work with resistance bands, free weights, kettlebells, and rowers to improve cardiovascular systems and develop muscle definition. The one-hour workouts include 20?30 minutes of interval cardio to get hearts pumping, burning 600?1,200 calories each session along with the fat stores that cover up muscle tone. The rest of the 60 minutes is spent moving from station to station for new exercises that push through fitness plateaus by shocking the body much more efficiently than wearing your samurai armor to a Tesla-coil expo.
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    2324 Northwest 5th Avenue
    Miami, FL US
  • Forrest Pilates
    Forrest Pilate's full-service staff looks after patrons' holistic well being with Pilates workouts, PowerPlate sessions, massage, and theta healing sessions. Studio owner, certified instructor, and medical intuitive Maria Forrest began practicing Pilates while pregnant with her daughter, discovering that the strengthening classes prepared her body and mind for the rigors of labor and new motherhood. Now in her own studio in the heart of Little Havana, Maria helps clients of all ages and experience levels to achieve their personal health and wellness goals with a cornucopia of sessions, from prenatal classes to private Pilates sessions for advanced-level adults. After class, clients can relax with a warm cup of herbal tea and a hug from their abdominal muscles, still hot from their workout.
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    1751 W Flagler St
    Miami, FL US
  • Me Fitness
    When you're ready to take on your next adventure, head to Me Fitness in Miami for some fun. Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff. Learn how to defend yourself with kickboxing. It's high time you enrolled in a steady cross fit regimen to realize your workout goals. Parking is plentiful, so guests can feel free to bring their vehicles.
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    50 NW 29th St
    Miami, FL US
  • Punch Boxing for Fitness
    Classes at Punch Boxing for Fitness mirror a professional boxer's training regimen. Instructors put participants through drills with heavy bags, jump ropes, speed ropes, and other equipment. There's only one thing missing: the fight. The classes remove all in-ring confrontation, and instead use the sport to burn fat and tone muscles. The classes still impart essential boxing skills, however, in case students ever decide to box competitively.
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    1901 NW Miami Ct
    Miami, FL US
  • 29th Street Crossfit
    The certified trainers at CrossFit Wynwood lead students in brawn-building sessions that safely develop form and technique in CrossFit's versatile blend of lifting and calisthenics. To strengthen and condition blossoming muscle bouquets, one-hour classes incorporate ever-changing routines such as lifting weights, swinging kettlebells, and climbing ropes. The spartan space prioritizes athletics over aesthetics, letting instructors focus on helping clients achieve goals that range from bulking up to improving overall fitness to simply appreciating how all dumbbells originate as dinosaur bones.
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    56 NE 29th St
    Miami, FL US
  • Legacy Fit LLC
    Boasting a resume that lists a degree in health promotions, a stint as a successful college athlete, and experience as a fitness coach, Manning Sumner launched LegacyFit for athletes and average citizens alike to get in shape and stay in shape. To Sumner, fitness is more than something one works toward for one to three days a week at a gym—to him, fitness is a lifestyle. He centers this integrative approach to wellness around the bond between student and trainer, which he believes cultivates an environment of trust, accountability, and camaraderie. In addition to stocking standard weight-lifting equipment, Sumner outfits his facility with an indoor turf field to get professional NFL players and world-class Leap Frog champions in shape working on softer ground. Colorful climbing nets spread out from the ceiling and hefty battle ropes lie coiled, ready to be whipped around in muscle-building exercises.
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    77 NE 24th St.
    Miami, FL US
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