Health & Fitness in Middle River


Kayak or Paddle Board Tour or Paddle Board Lesson for One or Two from Eastern Watersports (Up to 50% Off)

Eastern Watersports

Eastern Watersports

Watersport experts lead kayak and paddle board tours or paddle board lessons for one or two people

$80 $40

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Chiropractic Package with X-rays, Hydro Massage and Optional Adjustments at Ideal Health Chiropractic (Up to 89% Off)

Ideal Health Chiropractic

Ideal Health Chiropractic

Doctor of Chiropractic Adam Maddox administers ache-soothing hydro massages and optional adjustments

$350 $39

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Three Reiki Treatments at Harvey's Healing Hands (50% Off)

Harvey's Healing Hands

Essex

From the merchant: Three 60-minute sessions; relieve stress, increase relaxation, find relief from headaches, balance mind and emotions

$249 $125

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One-Hour Kayak Rental for Two or Four at Island View Waterfront Cafe (50% Off)

Island View Waterfront Cafe

Essex

Kayaks set out for a scenic paddle on the calm waters of Chesapeake Bay, then return to the quaint waterfront restaurant

$40 $20

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10 Drop-In Classes or One-Month Unlimited at 1214 CrossFit (Up to 79% Off)

1214 CrossFit

1214 Crossfit

Trainer motivates group to reach goals with cardio, strength, and core exercises that improves stamina, tones muscles, and burn calories

$130 $27

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10 or 20 Drop-In Fitness Classes at Silhouettes for Women (Up to 87% Off)

Silhouettes for Women

Rosedale

Instructors lead group fitness classes such as Zumba and kickboxing at a women-only gym

$150 $25

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Three Boot-Camp Classes, Personal-Training Sessions, or Both at The Laws of Health and Fitness (Up to 77% Off)

The Laws of Health and Fitness

The Laws of Health and Fitness

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

$150 $35

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Chiropractic Exam with Consultation, X-rays, and One or Three Adjustments at Accessible Beltway Clinics (Up to 82% Off)

Accessible Beltway Clinics

Perry Hall

Licensed chiropractors combine chiropractic techniques and physical therapy to treat clients’ ailments

$200 $39

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One or Three Spinal Evaluations, Adjustments, and Chair Massages at Hoffman Chiropractic (Up to 89% Off)

Hoffman Chiropractic

Hoffman Chiropractic

During each 45-minute visit, Dr. Hoffman addresses spinal alignment before the heated Osaki OS-4000 chair massages the upper and lower body

$169 $19

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Two or Four Community Acupuncture Treatments at Black Sheep Community Acupuncture, LLC (Up to 50% Off)

Black Sheep Community Acupuncture, LLC

Black Sheep Community Acupuncture, LLC

Groups of clients relax in recliners while specialists treats pain, allergies, stress, and other maladies with a natural, ancient technique

$40 $20

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$10 for a One-Month Gym Membership at Gold's Gym ($19.99 Value)

Gold's Gym - Baltimore

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes

$19.99 $10

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Event-Entry Package for One, Two, or Four to WIPEOUTRUN on Saturday, June 6 (Up to 39% Off)

WIPEOUTRUN

Camden Yards

The game show Wipeout inspires a slate of comically oversized obstacles, including padded wrecking balls and a four-story water slide

$92.50 $56

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The Color Run Baltimore Entry for One, Two, or Four at Camden Yards Sports Complex on May 23 (Up to 20% Off)

The Color Run Baltimore

Camden Yards Sports Complex

During an untimed 5K race, runners wear white at the starting line at noon and cross the finish line doused head-to-toe in different colors

$55 $45

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One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (51% Off)

Lombard Fitness

Patterson Park

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

$120 $59

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6, 12, or 24 Drop-In Yoga Classes at Cadet Martial Arts & Fitness (Up to 72% Off)

Cadet Martial Arts & Fitness

Cadet Martial Arts & Fitness

Gentle Hatha yoga focusing on focused stretching and power Vinyasa yoga that builds all-around strength and endurance

$72 $21

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5, 10, or 15 Yoga, Lux Mat Pilates, or ABC Barre Classes at Sanctuary Bodyworks (Up to 63% Off)

Sanctuary Bodyworks

Sanctuary Bodyworks

Yoga classes include Vinyasa for all levels and Yoga for Athletes; Lux mat classes are classical Pilates sessions; barre classes tone core

$65 $29

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$19 for One Acupuncture Treatment at Baltimore Community Acupuncture ($50 Value)

Baltimore Community Acupuncture

Baltimore Community Acupuncture

Patients settle into armchairs in a group setting as an acupuncturist inserts thin needles in pressure points to relieve stress & allergies

$50 $19

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Classes at CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson (Up to 89% Off). Two Options.

CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson

Multiple Locations

Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health

$170 $19

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Four Weeks of Unlimited Boot-Camp or 10 Classes at Boot Camp Brandon (Up to 70% Off)

Boot Camp Brandon

Boot Camp Brandon

From the merchant: Get unlimited sessions in Baltimore at the best, most fun, and fastest growing Boot Camp for 1 Month!

$200 $59

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Basic-Training Course or 10 Drop-In Classes at 410 CrossFit (Up to 59% Off)

410 CrossFit

410 CrossFit

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

$50 $22

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$39 for Checkup with a Full Exam, Cleaning, and Four Bitewing X-rays at Eastpoint Family Dentistry ($221 Value)

Eastpoint Family Dentistry

Baltimore

Ensure a healthy smile with this dental-exam package

$221 $39

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$14 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Inner Harbor Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $14

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Inner Harbor Center

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $29

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One, Two, or Three Chiropractic Appointments at Advanced Correction Chiropractic & Physical Therapy (Up to 91% Off)

Advanced Correction Chiropractic & Physical Therapy

Multiple Locations

Spinal adjustments, electrical stimulation and massage therapy address imbalances and pain after exams and x-rays

$295 $29

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One, Three, or Six Laser-Lipo Packages with Whole-Body Vibration at Maryland Laser Like Lipo (Up to 85% Off)

Maryland Laser Like Lipo

Multiple Locations

Techs apply cold laser light to trouble areas on the body in order to help fat cells release their contents, slimming figures

$290 $53

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8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Falls Road Aikido

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

$120 $59

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$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Yoga On York

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

$90 $30

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Dental Exam, Cleaning, and X-rays or Zoom! Teeth Whitening (Up to 64% Off)

Cosmetic & Implant Dentistry of Maryland

Cosmetic & Implant Dentistry of Maryland

The dentist performs an exam or activates the Zoom! gel for about 45 minutes with a special light, leaving teeth up to eight shades whiter

$550 $199

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Initial Appointment and One or Two Acupuncture Treatments at Baltimore Acupuncture Center (Up to 70% Off)

Baltimore Acupuncture Center

Multiple Locations

Licensed acupuncturist and yogi seeks to help patients with chronic pain, headache, depression, digestive disorders, and infertility issues

$150 $45

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5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

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One or Two Acupuncture Sessions, including Initial Consultation, at Marina Gan Acupuncture (Up to 56% Off)

Marina Gan Acupuncture

Marina Gan, M.Ac, L.Ac

Licensed acupuncturist inserts needles into specific points on clients' bodies to unblock energy pathways and relieve stress

$120 $55

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Glam White

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Inner Harbor Center

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 78% Off)

Kanjizai Martial Arts

Kanjizai Martial Arts

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

$150 $39

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One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes (Up to 84% Off)

Believer's Fitness Boot Camp

Baltimore

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

$120 $19

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$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

The Smile Clinic

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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5 or 10 Tae Kwon Do Classes at KMAT Baltimore (Up to 93% Off)

TJK Karate and Mixed Martial Arts

KMAT Baltimore

Students stay fit and learn discipline through practice in the art of tae kwon do

$275 $18

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$29 for Premium Home Teeth-Whitening Kit with Free Gel Refills for Life from White Smile Central ($152.95 Value)

White Smile Central

White Smile Central

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$152.95 $29

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5, 10, or 15 Classes at Bikram Yoga Mid Atlantic (Up to 75% Off)

Bikram Yoga Mid Atlantic

Bikram Yoga Mid Atlantic

Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

$60 $25

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$39 for One Month of Unlimited Boot Camp Sessions at Training for Warriors Baltimore Boot Camp ($197 Value)

Training for Warriors Baltimore Boot Camp

DuBurns Arena

Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat

$197 $39

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Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $19

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One or Two Acupuncture Sessions at 28th Street Wellness (Up to 55% Off)

28th Street Wellness

28th Street Wellness

Five-element acupuncture sessions help jump-start the flow of stagnant energies by using precisely placed needles

$100 $49

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Dental Exam & Cleaning with Optional Teeth Whitening at Maryland Center of Aesthetic Dentistry (Up to 86% Off)

Maryland Center of Aesthetic Dentistry

Maryland Center of Aesthetic Dentistry

Dr. Hornbeak combines six years of experience with a gentle, compassionate demeanor while cleaning teeth and checking them for cavities

$359 $49

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Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

No Limit Fitness/Sports Performance

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

$100 $49

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13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Edward A. Myerberg Center

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $99

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $19

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$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry/Hampden

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$75 $19

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5 or 10 Boot Camp Sessions at Federal Hill Fitness (Up to 82% Off)

Federal Hill Fitness

South Baltimore

Former NFL player and Baltimore Raven Prescott Burgess leads team-oriented boot camps geared towards all skill levels

$125 $25

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Select Local Merchants

  • White Marsh Spine and Health Center
    When Doctor of Chiropractic Daniel Cocks describes himself as a student of the Gonstead school, he's not taking a shot at his alma maters Life University and Sherman College of Chiropractic, he just has an affinity for the Gonstead technique. As a result, he meticulously inspects each patient's body using x-rays, palpations, and his own eyes before devising a personalized course of action. He supplements his efforts with custom orthotics, life coaching, and exercise routines at his clinic, White Marsh Spine and Health Center.
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    9707 Pulaski Hwy.
    Middle River, MD US
  • White Marsh Healthcare Physical Medicine
    Under the guidance of clinic director Dr. Timothy Gober, DC, the wellness professionals at White Marsh Healthcare and Physical Medicine help patients to identify food intolerances with the ALCAT blood test. During this test, a technician introduces assorted foods, additives, colorings, and chemicals to a vial of drawn blood and observes the reaction under a microscope.
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    5430 Campbell Boulevard
    White Marsh, MD US
  • Ideal Health Chiropractic
    Doctor of Chiropractic Adam Maddox knows how to restore a spine's curvature using clinical biophysics, and he has the certification to prove it. He first studied the technique during his fellowship, learning that you needed spinal traction to restore the spine's curvature and then a personalized exercise program to strengthen the muscles and atom-sized Atlases that support everyone's spine. Today, at his clinic, Ideal Health Chiropractic, Dr. Maddox continues to practice the nonsurgical spinal-correction technique alongside other chiropractic services such as nutritional counseling, physical therapy, and Webster-technique-aided spinal adjustments.
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    7939 Honeygo Blvd Suite #215
    Nottingham, MD US
  • Silhouettes for Women
    The slim 20-foot storefront of Silhouettes for Women may look unassuming, but it opens to a 5,000-square-foot facility with two group fitness studios, private changing rooms, and a private weighing area. In addition to women-only fitness classes, personal training, and cardio equipment, the gym also offers nutritional counseling from certified weight-management consultants.
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    6249B Kenwood Ave.
    Rosedale, MD US
  • Elite Lab Testing
    Elite Lab Testing's network of accredited medical reference labs and service centers helps patients take charge of their health and wellness with tests performed at more than 1,700 LabCorp locations across the country. These lab tests—which don't require referrals or doctor visits—cover a lot of ground. For example, with a single blood draw, medical professionals can check for the IgE antibodies that may be causing allergic reactions to insect stings, foods, pollen, mold, and younger siblings. They might spend the rest of the day screening blood-sugar levels, scanning hormone levels and thyroid health, checking for heart attack risks, and lifting the hood on the liver and kidneys. Customers can even order the same tests their health care provider does for routine physicals. Elite Lab Testing also performs drug screens, and offers affordable pricing packages and wellness programs that equip the health-conscious community with useful tools for constructing a healthy lifestyle.
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    6820 Hospital Dr, Ste 201
    Baltimore, MD US
  • The Laws of Health and Fitness
    Whether you yearn to tone up, enhance athletic performance, or completely revamp an unhealthy lifestyle, the certified personal trainers, collegiate and pro athletes, and nutritional counselors at The Laws of Health and Fitness can customize a plan of attack. Through fitness boot camps and personal training, the staff pushes clients almost to their breaking point—just as far as it takes to garner results.
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    8101 Pulaski Highway
    Rosedale, MD US

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