From the merchant: Our academy was built on the fundamentals of improving, developing and enriching lives through martial arts.
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On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Classes based on the Baptiste Power Yoga approach, which links physically demanding poses to breath control to deliver sense of empowerment
Bella Vida Yoga’s instructors lead energizing and relaxing yoga classes seven days a week
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Results-driven, high-intensity strength, fitness, and fat-loss training facility focused on developing strength and improving coordination
Pole fitness classes cover lifts & transitions; aerial fitness, yoga & dance classes take to the air to build core strength & flexibility
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Members can fight for results at unique indoor/outdoor facility
Students don uniforms for classes in karate, tae kwon do, or krav maga
Instructors provide a full-body cycling experience that stimulates the body and mind
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Punch, kick, and jab your way through these challenging self-defense martial-arts classes
Pilates, TRX, or boot-camp classes help exercisers make strides toward their fitness goals
Heated studio helps muscles stretch farther as instructors guide students through fluid poses
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Professional instructors teach Bikram yoga which is designed for all ability levels and promotes overall health and wellness
30-minute training sessions are personalized for each exerciser’s individual needs
From the merchant: Fundamentals class will teach you everything you need to know, from gymnastics to power lifting
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Pole fitness classes build core strength and flexibility
The studio offers a variety of yoga classes including Yin Yoga, Therapeutic Hatha, Vinyasa that help to increase flexibility and balance
Qualified instructors teach relaxing yoga classes that boost flexibility and help improve overall wellness
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Classes based on helping students begin or deepen their yoga practice. Reduce stress, gain strength & flexibility.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
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With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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