Boot Camps in Milford, CT

One or Three Months of Unlimited Bootcamp Classes at PhysicallyFit (Up to 63% Off)


PhysicallyFit/ CrossFit Trumbull

Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics

$178 $79

Three or Four Weeks of Unlimited Boot Camp Classes at KO Fitness LLC (Up to 80% Off)

KO Fitness LLC

KO Fitness LLC

Trim and tone your body with intense boot camp classes which include monthly measurements and diet plans

$149 $35

5 or 10 CrossFit Fitness Classes, or One Month of Unlimited Classes at Carozza Fitness (Up to 82% Off)

Carozza Fitness

Carozza Fitness

CrossFit-inspired workouts engage clients with constantly changing routines that rely on intuitive exercises to slim waistlines

$200 $35

Five Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Shippan Point

From the merchant: a two-instructor group fitness program with fun energy and motivation; beginners welcome

$85 $47

Five Boot-Camp Classes at The BurningZone Club (45% Off)

Fitness Works


From the merchant: Station set up, cardiovascular, conditioning, squats, balance, abs and upper body strength training.

$250 $138

$75 for $150 Worth of Services — FiT-RX


South Norwalk

From the merchant: One Month of Unlimited Boot Camp Sessions

$150 $75

5 or 10 Fitness Classes at Wilton Sport & Fitness and Pinnacle Health (Up to 67% Off). Four Options Available.

Wilton Sport & Fitness and Pinnacle Health


Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

$100 $49

5 or 10 Pilates, Yoga, or Boot-Camp Classes at Core Fitness (Up to 54% Off)

Core Fitness

Quinnipiac Meadows

Exercisers sweat it out during core-strengthening Pilates, high-energy boot camp, and flexibility-boosting yoga

$60 $29

Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.


Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $20

MMA Classes or Women's Boot Camp at Ultimate MMA Training Center (Up to 62% Off). Four Options Available.

Ultimate MMA Training Center

North Haven

MMA classes include Brazilian jiu-jitsu, muay thai, and wrestling; personalized women's workouts get results by targeting specific muscles

$150 $59

One, Three, or Five Weight-Loss Boot-Camp Sessions with a Food Consultation at Sport & Wellness (Up to 72% Off)

Sport & Wellness


Boot camps build muscle definition and trim waistlines with an additional health-coach consultation to help prepare nutritional meals

$50 $19

$29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)


Online Deal

12 months of access to an online course that trains students in an array of aerobic exercises that build strength, cardio, and flexibility

$334 $29

Yoga and Fitness Classes at Tranquility Mind and Body Wellness Spa (Up to 57% Off). Two Options Available.

Tranquility Mind and Body Wellness Spa

Downtown / Harbor / Post Road South

Practicing yoga can help improve posture, build flexibility, and promote better body awareness

$79 $40

Four Weeks of Unlimited Yoga Classes at Erica Lee Baker Yoga Studio (51% Off)

Erica Lee Baker Yoga Studio

Devon / Walnut Beach

From the merchant: One month of unlimited yoga classes; choose from beginner, intermediate, and advanced Vinyasa style classes

$99 $49

Barre or Aerial Yoga Classes at BEND (Up to 54% Off). Two Options Available.


Devon - Walnut Beach

Stress-reducing classes include aerial yoga, where participants are suspended in air, and barre, which combines yoga, ballet, and Pilates

$125 $59

Two Personal Training Sessions at Fit Solutions (45% Off)

Fit Solutions

Devon / Walnut Beach

From the merchant: Two 60-minute personal training sessions include fitness assessment, customized workout program, and nutrition advice.

$120 $66

$100 for $200 Worth of Services — Couture Fitness

Couture fitness,,


From the merchant: Neighborhood beach fitness studio offering personalized programs to challenge your body and empower your life!

$200 $100

Up to 73% Off Yoga for Posture Training Session at Agape Yoga at Fit Solutions

Agape Yoga at Fit Solutions

Devon / Walnut Beach

From the merchant: Better Posture Want to look taller? Want to look slimmer? Want to feel and look more confident?

$160 $59

10 Karate Classes at Packard's Martial Arts (55% Off)

Packard's Martial Arts


From the merchant: strength and power hitting, grace and balance, precise hitting and kicking, sports conditioning. Disciplined fun.

$109 $49

10-Class Pass or 1-Month Gym Membership Package at Crunch (Up to 88% Off)


Multiple Locations

Gym membership includes access to workout equipment, online nutrition, tanning sessions, group fitness classes, and guest privileges

$100 $12

Five-Class Pass or Three Months of Unlimited Yoga Classes at Bikram Yoga Shelton (Up to 74% Off)

Bikram Yoga Shelton


Instructors lead yogis through a series of flowing poses inside a heated studio

$110 $29

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at ( 74% Off )

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

Five or 10 Adult Hip Hop Cardio, Yoga, or Tap Classes at Connecticut Dance Conservatory (50% Off)

Connecticut Dance Conservatory

Devon - Walnut Beach

Instructors cycle through dance routines or yoga poses to give students a fun and energizing workout

$70 $35

Four Weeks of Unlimited Yoga Classes at Jiiva Yoga, Healing & Wellness Center (39% Off)

Jiiva Yoga, Healing & Wellness Center


From the merchant: One month of yoga classes

$49 $30

10 Classes or One-Month Unlimited Membership with Unlimited Classes at A-1 Fitness Center (Up to 85% Off)

A-1 Fitness Center


Trainers lead classes such as kickboxing, Zumba, PiYo, adult MMA, and self-defense classes designed to tone bodies

$100 $15

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 61% Off)

Pure Barre


With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$125 $49

One Month of Unlimited Zumba Classes for One or Two at Studio Z Fitness II (Up to 53% Off)

Studio Z Fitness II


Students torch calories as they move to upbeat dance tunes in energizing Zumba fitness party classes at this popular studio

$52 $25

Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts


Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

12 CrossFit Classes or 1 or 2 Months Unlimited CrossFit Classes at CrossFit Expressions (Up to 67% Off)

CrossFit Expressions


Instructors lead high-intensity workouts based on functional movements to help students of all ages and fitness levels reach their goals

$180 $72

$20 for 10 Martial-Arts Classes with Uniform at Master Hwang's Martial Arts ($179 Value)

Master Hwang's Martial Arts


Trainers guide classes from Little Dragons for young children to Tae Kwon Do for improved self-defense, self-discipline, and core strength

$179 $20

Select Local Merchants

  • Xtreme Fitness Bootcamp
    Equipment: TRX, medicine balls, bosu, weights, plates, mats, and exercise balls Students should bring: Bottle of water, and some people bring a post-workout snack Registration required: Yes Good for beginners: Yes Average class length: 30–60 minutes Number of Staff: 1–5 people Class location: Outdoors only Established: 2010 Guests allowed: Yes Parking: Free street parking Pro Tip: Go at your own pace. Our groups have a lot of fun working out, and the results are amazing. Q&A with the Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our circuit method, the variation of exercises, and the group component all help our clients stay motivated. They feel accountable to not only themselves but also to the group. Their success is our success. When and how did you first develop a passion for fitness? When I played division-one ice hockey. I worked with amazing trainers before becoming a personal trainer. My passion was confirmed when I helped my first client go from 230 pounds to 140 pounds in 75 sessions.
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    Milford, CT US
  • MetaBody Yoga & Fitness Pass
    If you love to try new things, head to MetaBody Yoga & Fitness Pass in Milford and experience something new and exciting. The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout. When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here. If you're seeking a fitness class that will push you to your limits, try your hand at spinning. When was the last time you truly tested your body's limits? Elevate your fitness today with their terrific circuit training. If hot yoga is your thing, MetaBody Yoga & Fitness Pass is just the right place to sweat it out. The hard work you put into cross fit always pays off in sweat and results. When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals. Keep your heart rate up and your blood pumping with a cardio kickboxing class. Parking is plentiful, so visitors can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is calling your name! Give them a call today.
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    Milford, CT US
  • MetaBody Yoga & Fitness Pass
    Ready to spice up your life? Check out MetaBody Yoga & Fitness Pass in Milford for some great fun. Learn some new dance styles, such as Latin fusion, with a Zumba class from MetaBody Yoga & Fitness Pass. When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here. You'll love what high-intensity circuit training can do for you. Work out into a new level of fitness with the cross fit program offered here. For a toasty take on yoga, turn up the temperature at MetaBody Yoga & Fitness Pass. When you stop by this gym today, try a personal trainer to start the journey to a more fit you. If you're looking to release some tension from your long day, ride it out with a spinning class. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is a place you'll love to visit, so don't wait around, give them a call today!
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    Milford, CT US
  • Milford Fit Body Boot Camp
    Tired of the same old thing? This weekend stop in at MetaBody Inc in Milford. Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes. MetaBody Inc's hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat). You'll be amazed by the results your body achieves with their fabulous circuit training. You'll start to see the contours of your muscle when you take advantage of their cross fit programs. The professional spinning classes at MetaBody Inc are well-suited for riders of all levels. These Zumba classes provide a full-body workout that feels more like a dance party than a workout. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Personal trainers are also available for one-on-one fitness coaching and assessments. Parking is plentiful, so guests can feel free to bring their vehicles. MetaBody Inc is a place you'll love to visit, so don't wait around, give them a call today!
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    Milford, CT US
  • The Edge Fitness Clubs
    Between 10 locations, The Edge Fitness Clubs' trainers offer more than 1,000 group fitness classes every week. They lead spinning, Zumba, and yoga classes alongside kickboxing sessions and intense interval strength training. The motivating coaches conduct every class in a private studio, save for those that require them to use the strength-training or cardio equipment that occupies the main floor.  While the primary purpose of each fitness club is to get people in shape, the staff also supply a range of other amenities. Conveniently, some of those features make it easier to get fit. For example, the gyms offer babysitting complete with structured educational activities for kids. Also, members are invited to bring a friend for free every Friday to sample classes, work up a sweat, and practice their locker-room banter. And a number of onsite tanning beds provide an opportunity for members to bronze their newly sculpted bods.
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    Milford, CT US
  • Couture Fitness Milford
    At Couture Fitness, a team of dance and fitness gurus help their customers with a variety of classes offered in a fun environment, where students of all ages are encouraged to create positive peer pressure among the group to help achieve personal fitness goals. The team—which includes personal trainers, nutritionists, Zumba and yoga instructors, and massage therapists—offers a weekly schedule of classes designed to help build power, speed, and agility, such as kickboxing, Zumba, cardio, Pilates, and yoga. Members also receive access to massages, nutrition sessions, and spray tanning.
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    Milford, CT US