Health & Fitness in Mitchell

Up to 79% Off Laser Lipo and Body Vibration

Sioux Falls

$290 $99

Noninvasive laser-lipo treatments contour bodies and remove fat; whole-body-vibration sessions augment treatments' effects

Up to 83% Off Laser Toenail-Fungus Removal

Sioux Falls

$1,200 $314

Podiatric specialists aim laser beams to clear away unsightly fungal infections, allowing clear, healthy toenails to grow

89% Off Teeth-Whitening System

Sioux Falls

$259 $28

Thermoform mouthpieces, LED light, and dental-grade whitening gel combat tooth discoloration in comfort of user's home

Up to 55% Off 3-Hour Weight-Loss Hypnosis Classes

Sioux Falls

$97 $47

Hypnosis classes help participants loose weight, eat and feel healthier, and maintain motivation to respond better to stress

Up to 89% Off At-Home Teeth-Whitening Kits

Sioux Falls

$229 $29

Gel formula and laser light help teeth overcome stubborn stains, giving you a more confident smile

Up to 58% Off Massage Packages

Sioux Falls

$60 $29

In as little as 10 minutes, deep-muscle stimulation may help calm aching muscles; heated, hydrotherapeutic massage bed lets patients relax

Up to 56% Off at Power Yoga Revolution

Multiple Locations

$100 $49

Experienced instructor well versed in Baptiste yoga helps students improve their flexibility and reduce stress in 60- to 75-minute classes

Up to 58% Off Detoxifying Treatments

Sioux Falls

$65 $30

Ionic-detox footbaths and infrared-sauna session remove toxins from the body and offer other health benefits, including weight loss

Up to 59% Off Gym Membership to Fitness 19

Sioux Falls

$94 $39

Gym with Life Fitness machines and Hammer Strength equipment also provides a kids' area and boot camp classes

Up to 62% Off Membership to 24/7 Fitness Club

Downtown

$46 $19

Each participant receives an electronic key-card to access the array of fitness equipment 24/7

Up to 63% Off Golf in Colman

Colman

$160 $59

Pairs or groups of four swing their way through unlimited rounds in day of 9-hole golf on a par-36 course

50% Off Golf Outing for Two in Vermillion

The Bluffs Golf Course

$80 $40

Peppy golf cart takes duos across 6,684-yard course as it winds through trees and around waterways that come into play on seven holes

Up to 55% Off 18-Hole Round of Golf

Beresford

$87 $42

Nine-hole course marked by frequent encounters with winding creek, two large ponds, and frequent bunkers

Select Local Merchants

At SmileLabs, the staff is focused on one thing: whitening teeth. To lift stains and discolorations caused by drinking coffee, sipping colas, and chewing crayons, they fill custom silicone mouth trays with a peroxide-based whitening gel, which is water-based to prevent tooth sensitivity. Once teeth have been coated in the gel, they aim their Millennium SL LED lamp at the teeth to accelerate the whitening process. Each treatment takes about 15 minutes, and clients can double up treatments during a single visit.

713 South Iowa Street
Mitchell,
SD
US

New patients are also entitled to a complimentary teeth whitening procedure (a $200 value).

812 Belfast St
Yankton,
SD
US

The team of aestheticians and massage therapists at Port Salon & Day Spa mix and match elements from classic spa treatments to rev up relaxation levels. The spa offers a variety of massages which span from deep tissue to aromatic Swedish massages. During signature manicures and pedicures, nails soak in customized herbs before a paraffin treatment seals in moisture. Hydrotherapy sessions are held in Austrian moor mud or milk baths, which nourish the skin. After conducting a complimentary skin analysis, licensed aestheticians administer facials with ice-pack masks, noninvasive light therapy, or hot and cold basalt stones. For intensive moisturizing, clients can choose a collagen facial, pumice peel facial, or pumpkin peel facial which also helps to decrease fine lines. Personalized consultations also precede hair treatments, which can leave tresses newly colored or done up for special occasions.

3401 W 49th St
Sioux Falls,
SD
US

The Oien Family Chiropractic team takes a whole-body approach when treating their clients. Doctor of Chiropractic Benjamin Oien performs services such as adjustments and nutritional counseling, and addresses spinal pain from poor posture or sleeping in a wheelbarrow. Aches can be further eased by staff massage therapists James Benney and Alicia Thorston, who loosen muscles with treatment modalities including acupressure massage and reflexology.

Dr. Oien cares for his fellow South Dakotans not only via clinical procedures, but also through participation in a variety of local activities. Dr. Oien has shared his knowledge as a guest lecturer for community groups and businesses, and has sponsored area little league, volleyball, and bowling teams. He has also contributed to the annual Kids Day America, which offers free back screenings, vision tests, and dental checkups for children.

600 W 37th St
Sioux Falls,
SD
US

For nearly a quarter century, Ultimate Golf & Academy founder Chad Westra has been instructing golfers of all abilities while developing original methods for improvement in his book and instructional DVD, The Ultimate Way. Through Chad's methods, golfers discover the components of a balanced swing, including the turn of the clubface and the point of impact. By focusing on clubface connection, the instructor asserts that golfers can develop natural swings attuned to their unique form and golf bag full of modified soup ladles. Ultimate Golf allows visitors to practice their swings on its 22-acre facility, which features a well-lit driving range, 19-hole miniature golf course, and digital golf simulator. The simulator allows golfers to play on digital replications of 100 legendary golf courses.

5300 N Ditch Rd
Sioux Falls,
SD
US

Since Dr. Stanley Pearle opened the doors to the first Pearle Vision in 1961, the franchise has expanded to more than 800 stores nationwide. In these stores, optometrists assess the ocular health of patients before onsite opticians help them navigate the assortment of frames from brands such as Versace, Ray-Ban, and DKNY. If they're not in the store, clients can utilize the Try-On tool, uploading a photo to see what they or their dog looks like in different types of glasses. Pearle Vision also helps focus the world with contacts from Acuvue and Biofinity.

1616 S Sycamore Ave
Sioux Falls,
SD
US