Martial-arts academy teaches self-defense to all ages, with classes including anti-bullying and taekwondo.
Kickboxing sheds calories with emphasis on cardio; classes include boot-camp, yoga, spin, and Zumba.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees.
90-minute teaser classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere.
90-minute class introduces women to aerial dance and fitness in a warm, supportive atmosphere.
40-minute classes include agility training, core strengthening, and heart-pumping cardio to help clients reach their fitness goals.
Diverse calendar of classes includes power yoga, sculpting yoga with weights, yoga body bootcamp, slow flow, and yin yoga.
Vinyasa-inspired yoga classes, including yoga sculpt and yoga boot camp, tone bodies within an intimate, heated studio.
Offering a variety of yoga and pilates classes; all classes are open to beginners but may challenge you mentally and physically.
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music.
$45 for five barre classes ($100 value).
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout.
Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect.
$29 for one month of unlimited fitness classes ($89 value).
Instructors gear workouts to students’ abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing.
From the merchant: Offer good for any of the evening group fitness classes at 6 p.
Experienced yogis lead a number of classes that serve practiced enthusiasts and newcomers alike.
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles.
Five-Pack of Barre Classes.
Classes work to connect the mind, body, and spirit and improve students’ flexibility.
Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity.
Exercise on circuit-training machines and attend group classes such as Zumba, morning yoga, and low-impact cardio mix; two gym locations.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy.
Spacious, colorful studio fosters mind-body wellness through flow-based classes taught by certified yoga instructors.
Students new to CorePower Yoga will also receive an additional week of free classes.
Classes range from upbeat Zumba and Slow Flow yoga to Yogalates, a combination of Pilates and yoga.
Group fitness classes include yoga, Zumba, Fit Camp total-body conditioning, and Core N Cuts classes that tone abs and core muscles.
Varied schedule of yoga classes includes fast-paced power yoga, both heated and nonheated, as well as therapeutic restorative yoga.