High-performance swimsuits and athletic gear for competitive swimmers and triathletes, as well as casual apparel for weekend hobbyists
Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance
Guests work toward fitness goals with access to fitness classes, free weights, personal trainers, and nutrition education
This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
Instructor motivates clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat
Golf instruction, biomechanics and fitness training for adults and juniors to help improve game and build club head speed.
From the merchant: Swim Instructor will evaluate your freestyle swim stroke with in-water video camera and provide water/land based plan.
Golf Coaching and performance training to players of all ages and abilities
Guests have access to more than 75 fitness classes weekly, as well as a 25-meter lap pool, sauna, steam room, and state-of-the-art gym
From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space
Outdoor activities at the French Creek State Park including swimming and boating
High energy and whole-body sculpting classes which combine barre work with the use of balls, bands, sliders, and light weights
Hot yoga classes help students lose weight, tone their muscles, and strengthen their cores; restorative yoga relaxes and reduces stress
Hour-long kickboxing classes burn up to 1,200 calories
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Armed with safety equipment, riders pile into surreys, deuce coupes, or bicycles, or watercraft embarking on a journey
Studio hosts more than 50 fitness classes a week, including high-energy indoor cycling, Zumba, and boot-camp sessions
Kayakers explore local sites and discover wildlife while paddling through Cape Island Creek, the harbor, and salt marshes
Membership includes access to state-of-the-art equipment, 90 group classes, plus access to racquetball, basketball, and tennis courts
Learn various yoga stretches such as downward dog, lotus, and child pose during 60- or 90-minute classes
Kids learn impressive tumbling and cheer techique with up to a month of classes
Barre workouts combine cardio and isometric movements to build long, lean muscles in abs, hips, and arms
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Classes with an experienced trainer provide a high-energy workout that can help individuals increase strength and burn calories
Core-26 & Bikram yoga classes move through a series of 26 postures plus two breathing exercises, while advanced classes build on these poses
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