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Guests work toward fitness goals with access to fitness classes, free weights, personal trainers, and nutrition education
From the merchant: Boot Camp classes with a nutrition twist
Experienced yoga teachers guide students through a series of asanas and breathing exercises
Hot yoga classes help students lose weight, tone their muscles, and strengthen their cores; restorative yoga relaxes and reduces stress
Studio hosts more than 50 fitness classes a week, including high-energy indoor cycling, Zumba, and boot-camp sessions
Tumbling classes combine skills of artistic gymnastics and trampolining and can help develop agility and body control
Hour-long kickboxing classes burn up to 1,200 calories
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Wenonah’s Fit Body Boot Camp’s workouts are designed to shed unwanted body fat under the supervision of qualified personal trainers
Participants can calm their minds, reduce stress, and increase focus during these classes led by certified instructors
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Boutique fitness studio offers a variety of classes that include barre, Pilates, or yoga, as well as meditation sessions
Vinyasa yoga studio offers physically intense classes combined with heat for all levels of development
From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space
Guests have access to more than 75 fitness classes weekly, as well as a 25-meter lap pool, sauna, steam room, and state-of-the-art gym
Instructors offer yoga classes designed to increase flexibility, maintain a balanced metabolism, and improve respiration and vitality
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Fitness center offers boot camp sessions focused on developing motivation, accountability, and dynamic resistance training
Spacious, modern studio equipped with changing rooms and showers; 90-minute beginner-friendly hot-yoga classes
Classes accommodate all experience levels; twelve sessions offered per week
Dedicated teachers offer yoga classes aimed at improving condition of both mind and body in welcoming, friendly atmosphere
Certified instructors lead gentle Hatha and Vinyasa Flow sessions in an airy, well-lit loft located inside a refurbished bank building
Experienced instructors lead yoga classes that promote balance, flexibility, and relaxation
Highly trained instructors lead pole-dance classes and kickboxing and cardio workouts; students learn pole dancing among friends at parties
Core-26 & Bikram yoga classes move through a series of 26 postures plus two breathing exercises, while advanced classes build on these poses
Experienced instructors teach yoga or barre classes that boost flexibility and help strengthen the muscles
Certified instructors help you get fit by offering group kickboxing work-outs for every level of experience
Cycle classes make clients feel like they’re dancing on a bike; barre classes help shape and tone the body
Yoga fuses intentional breathing techniques with balance, strength, and flexibility of the mind and body: practice is guided by your teacher
Indoor spin classes set to upbeat music, body toning Barre, TRX & HIIT classes to increase strength & develop lean sculpted muscles
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
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