Classes in Mount Lebanon


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  • The Real You
    The Real You Wellness Center's highly trained health coaches assist clients in adopting healthy-living practices by promoting decisions and choices tailored to each individual's lifestyle. Nutrition professionals elucidate the art of healthy living through classes brimming with cooking demonstrations, samples, recipes, and reasons why "round" is not a food group. Friends pair up for an evening of hors d'oevres, smoothies, and stress-busting relaxation activities with Girls Night Out Healthy Happy Hour, or sit-in on the Gluten-Free Living class to nosh on easily digestible munchies.
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    4 Penn Center West
    Pittsburgh, PA US
  • Fritz Physical Therapy and Sports Medicine
    When you're not feeling well, the staff at Fritz Physical Therapy and Sports Medicine in Bridgeville can help you choose the best medical treatment for your symptoms. This clinic's massages can relax tensed muscles and ease sore spots, such as shoulders. This facility provides clients with their choice of alternative services, including physiotherapy. The next time you're not feeling well, remember that Fritz Physical Therapy and Sports Medicine is ready to help you get back to 100%.
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    1597 Washington Pike
    Bridgeville, PA US
  • Yoga Innovations
    The twelve instructors at Yoga Innovations help guide students of all experience levels to greater fitness and healthier lifestyles via challenging and nurturing yoga sessions. Instructors specialize in power yoga of all types, from Vinyasa flow?which shepherds students through a series of difficult poses in 90+ degrees?to unheated prenatal yoga, a variation designed to help pregnant women mindfully battle the aches, pains, and pickle-juice cravings associated with pregnancy. No matter what style they practice, students reap the many benefits of yogic practice, which range from boosted stamina, power, and flexibility to increased calm and a stronger mind-body connection.
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    102 Broughton Rd
    Bethel Park, PA US
  • Bill Cantola Piano Lessons
    Equipped with a music-education degree and a lifelong passion for teaching piano, Bill Cantola comes to clients' homes to help them learn piano the way they desire. Rather than forcing them to repeat scales for the sake of tradition, Cantola teaches clients to play their own selections of music while infusing each session with information about technique and music theory.
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    5751 Pebble Creek Ct Apt 501
    Bethel Park, PA US
  • Improvement Thru Movement
    The instructors at Improvement thru Movement believe in promoting health and wellness by dance-based movement. Inside their unique dance studio, bedecked with custom-made barres and a spring dance floor with a nonslip surface, the instructors lead ballet, ballroom, and dance-based exercise classes. Classes are available for all ages and all levels of ability.
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    5727 Library Rd
    Bethel Park, PA US

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