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Certified instructors guide trainees through challenging classes that involve climbs, flats, and upbeat to the motivational music
Fitness guru and long-time trainer Anne Sannella develops a personalized routine to help clients achieve their fitness goals
Trainers support and motivate clients to stay on their fitness journey for the best and most satisfying results
From the merchant: HIIT training using multiple training methods to get you in the best shape of your life
Cycling classes provide participants with a full-body workout which can help reduce weight and gain strength
Experienced instructors guides students through classes designed to help achieve one’s personal goals
From the merchant: MGP offers adult fitness training and athletic performance training for high school/middle school athletes..
A system of intense, varied functional exercises helps to sculpt muscles, build strength, and increase endurance
From the merchant: Fully customized workouts that are tailored to your specific goals. Hour long weekly session and free group class.
From the merchant: Instructors execute Post-Rehab Fitness workouts as a continuation of a physical therapy program!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: I use new age science with an old school approach to training.
Supportive trainers help gym-goers of all ages and fitness levels achieve their health and wellness goals in a family-friendly environment
Group fitness classes may include boot camp
Personal trainers develop tailor-made routines for clients, and drop-in fitness classes blend interval training with Pilates and kickboxing
Experienced instructors teach group fitness classes that help clients burn calories in a positive and energetic environment
Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities
From the merchant: Top of the line equipment. knowledgeable certified personal trainers, reach and achieve your fitness goals here.
From the merchant: Two one-hour personal training sessions per week for eight weeks, including meal planning, nutritional coaching, and more
From the merchant: Personal training that gets results!
From the merchant: Join this six-week virtual bootcamp and receive personalized workouts, nutritional guidance, health coaching, and more
From the merchant: 10 boot camp sessions, weigh-in, measurement, and nutrition guidance included.
Groups of trainees workout hard under supervision of an expert athlete, aiming to improve their strength, stamina, and flexibility
CycleBar provides a mind-blowing 45 minute full body workout experience suited for all fitness levels
Fun friendly training environment with no commitment needed
From the merchant: Mount Juliet’s Best Fitness Center specialized in personal training in a group setting. We know you and your goals!
Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions
Let a personal trainer help you with your workout regimen
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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