Burn fat, build strength and endurance and get into shape with a gym membership
Martial-arts classes build confidence, fitness, and self-defense skills.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
The classes that combine the kicks of karate with the punches of boxing are designed to relieve stress and increase flexibility .
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Fun, energetic classes use Latin-inspired beats and dance moves to help burn calories, while yoga increases flexibility and strength.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
From the merchant: Located inside SO Fitness, personal training session + nutrition guidance with certified personal trainer/nutritionist.
Trainers guide clients through workouts to help improve core strength, weight loss, and muscle toning
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles.
Students don uniforms for classes in karate, tae kwon do, or krav maga.
From the merchant: All levels Vinyasa Flow and Restorative yoga classes available.
Members receive unlimited access to amenities such as weight rooms, a cardio center, aqua massage areas, and group fitness classes.
Fitness classes taught by an experienced instructor, including yoga, boot camp, or Spinning classes.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
$39 for 4 karate classes with uniform and registration.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Parents of children enrolled in the martial-arts program say it can boost kids' confidence levels, social skills, and academic performances
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
One-Year Pro Membership to Motion Traxx Fitness App ($99 Value).
The five-day challenge uses short classes up to 30-minutes in duration to help users transition out of their workday.
Black-belt instructors help students develop self-defense skills, discipline, confidence, and fitness goals.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq