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Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes
Martial-arts styles such as karate, Tae Kwon Do, and kickboxing impart discipline and self-defense skills; classes include a uniform
Our kickboxing classes are easy to start with no experience necessary. Gloves and a t-shirt are included
Children and adults a-like may learn to properly box as well as help focus any anger or frustrations into boxing
Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills
Learn the heart-pumping exercises and self-defense moves of Krav Maga, a form of self-defense designed for the Israeli military
Burn up to 800 calories during high-intensity hour class that combines kickboxing, kettle bell work, and much more!
Kickboxing classes combine a high-intensity cardio workout with martial-arts training
Get a great workout with experienced instructors in one or several complementary skill sets. EP Martial Arts will make you stronger
Learn the basics of martial arts and self-defense with classes in either karate or kickboxing
Learn Women’s Kickboxing from a professional master instructor with over 25 years of experience.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Experienced trainers lead motivational classes for all skill levels to achieve fitness goals
Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs
Students kick and punch their way through self-defense techniques in kickboxing classes
Professional fitness center provides a variety of martial arts trainings including kickboxing classes as well as crossfit sessions
Boxing classes include full-body workouts with jabs, punches, footwork, and defensive techniques
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques
Instructor aims to instill confidence and discipline as students condition themselves to learn the art of self defense
Kickboxing classes help to tone and trim you. Seasoned instructors lead students through high-impact classes designed to burn calories
High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories
Open to male and female students 14 years and older, classes teach safe core fitness, cardio training, and basic self-defense skills
Experienced trainers conduct cardio kickboxing classes which can help improve coordination, fitness performance, and self-confidence
Experienced instructors motivate students to build stamina and muscle tone while learning technique of kickboxing
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Tae Kwon Do literally means “the way of the foot and fist” and is a Korean martial art, that teaches courtesy, integrity, and self-control
Spiritually-oriented studio offers a variety of yoga classes, including Kripalu, Yurt, Raja, Kundalini, and Heavy Metal Yoga
Come join our family in a safe, positive, and friendly environment for every student where making mistakes is the best opportunity to learn!
Learn karate and self-defense by taking classes twice a week
From the merchant: Strategic Strength and Conditioning is a veteran owned and operated gym that emphasizes safety above all else.
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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