Health & Fitness in New Westminster


Restorative Reiki: One or Three 60-Minute Reiki Energy-Healing Sessions with Consultation at Restorative Reiki (Up to 54% Off)

One or Three 60-Minute Reiki Energy-Healing Sessions with Consultation at Restorative Reiki (Up to 54% Off)

Restorative Reiki

New Westminster

Therapist hones in on 12–15 energy pathways across the body, using hands as conduits of positive energy

C$50 C$25

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Oxygen Yoga & Fitness: CC$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (CC$132 Value)

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

New Westminster

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

C$132 C$49

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Noah's Ark Hypnotherapy: One, Two, or Three Hypnotherapy Sessions at Noah's Ark Hypnotherapy (78% Off)

One, Two, or Three Hypnotherapy Sessions at Noah's Ark Hypnotherapy (78% Off)

Noah's Ark Hypnotherapy

Downtown

Registered Clinical Hypnotherapist assists clients in relieving issues such as anxiety, weight loss, depression and insomnia

C$200 C$55

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Downtown New West Yoga, Fitness, and Meditation Studio: 10 or 20 75-Minute Yoga Classes at Downtown New West Yoga, Fitness, and Meditation Studio (Up to 60% Off)

10 or 20 75-Minute Yoga Classes at Downtown New West Yoga, Fitness, and Meditation Studio (Up to 60% Off)

Downtown New West Yoga, Fitness, and Meditation Studio

Downtown New West Yoga Fitness and Meditation Studio

Instructors teach a variety of yoga styles—such as hatha and Vinyasa—to strengthen body and mind at the former Bamboo Yoga studio.

C$110 C$49

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Nataraja Wellness Centre: One Month of Yoga Classes, 10 Classes, or a Five-Session Workshop at Nataraja Wellness Centre (77% Off)

One Month of Yoga Classes, 10 Classes, or a Five-Session Workshop at Nataraja Wellness Centre (77% Off)

Nataraja Wellness Centre

Uptown

A yoga instructor leads encouraging classes on Hatha and dance yoga; a yoga workshop covers Ayurvedic principles and diet

C$150 C$35

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Combat Submission Wrestling: One or Two Months of Mixed Martial Arts and Fitness Classes at Combat Submission Wrestling (Up to 63% Off)

One or Two Months of Mixed Martial Arts and Fitness Classes at Combat Submission Wrestling (Up to 63% Off)

Combat Submission Wrestling

Centennial Community Centre

Students of all levels learn mixed martial arts and combat submission grappling from a qualified staff.

C$100 C$39

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Kaboom Brazilian Jiu-Jitsu: 5, 10, or 20 Kick-Boxing Classes Including Gloves at Kaboom Brazilian Jiu-Jitsu (Up to 81% Off)

5, 10, or 20 Kick-Boxing Classes Including Gloves at Kaboom Brazilian Jiu-Jitsu (Up to 81% Off)

Kaboom Brazilian Jiu-Jitsu

Surrey

Burn calories and learn proper technique in high-intensity kick-boxing classes; gloves included

C$115 C$25

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Optiks International: CC$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

C$175 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International

Optiks International

Multiple Locations

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$175 C$20

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ON Acupuncture Clinic: One or Three 60-Minute Acupuncture Sessions at ON Acupuncture Clinic in Coquitlam (Up to 68% Off)

One or Three 60-Minute Acupuncture Sessions at ON Acupuncture Clinic in Coquitlam (Up to 68% Off)

ON Acupuncture Clinic

Austin Heights

R. TCM.P Jong Rea Roh strives to balance bodies & minds & relieve pain by inserting hair-thin needles into strategic pressure points

C$50 C$18

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Downtown Bellevue

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Image Optometry: CC$89 for Eye Exam, Contact Lenses, and Prescription Glasses at Image Optometry (Up to CC$423.88 Value)

C$89 for Eye Exam, Contact Lenses, and Prescription Glasses at Image Optometry (Up to C$423.88 Value)

Image Optometry

Multiple Locations

Optometrists examine peepers, fit lenses inside designer frames, and provide a six-month supply of contact lenses

C$423.88 C$89

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Ruba Bar Laser: Laser Nail-Fungus Removal for One or Both Feet at Ruba Bar Laser (Up to 94% Off)

Laser Nail-Fungus Removal for One or Both Feet at Ruba Bar Laser (Up to 94% Off)

Ruba Bar Laser

Downtown Vancouver

Laser techs use FDA-approved system to shut down fungus, allowing clear nails to regrow

C$745 C$65

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Vancouver Boating BC: Two-Hour Single or Tandem Kayak Rental or Intro to Kayaking Class from Vancouver Boating BC (Up to 50% Off)

Two-Hour Single or Tandem Kayak Rental or Intro to Kayaking Class from Vancouver Boating BC (Up to 50% Off)

Vancouver Boating BC

Mt. Pleasant

Learn to paddle in the sheltered, salty waters of False Creek, or set your own course toward the bay in a borrowed boat

C$40 C$20

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Gold's Gym – Seattle: One-Month Membership with Two 60-Minute Personal-Training Sessions for One or Two at Gold's Gym Seattle (Up to 94% Off)

One-Month Membership with Two 60-Minute Personal-Training Sessions for One or Two at Gold's Gym Seattle (Up to 94% Off)

Gold's Gym – Seattle

Multiple Locations

Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer

$250 $19

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Burien Medical Eye Care: Upper-Eyelid Lift, Lower-Eyelid Lift, or Both at Burien Medical Eye Care (Up to 74% Off)

Upper-Eyelid Lift, Lower-Eyelid Lift, or Both at Burien Medical Eye Care (Up to 74% Off)

Burien Medical Eye Care

Burien

Dr. Steiner draws on 20+ years of microsurgical experience to lift lids with small incisions and the removal of extra tissue

$5,000 $1,499

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Oxygen Hot Yoga & Fitness: CC$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness (CC$132 Value)

C$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Hot Yoga & Fitness

Delta

Trainers strengthen cores and improve flexibility during yoga classes; infrared heaters boost body heat to summon productive sweats

C$132 C$49

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Bala Yoga: One Month of Unlimited Yoga or 10 Classes at Bala Yoga (Up to 81% Off)

One Month of Unlimited Yoga or 10 Classes at Bala Yoga (Up to 81% Off)

Bala Yoga

South Juanita

Students of all skill levels build strength, boost flexibility, and focus minds with different yoga styles in an 85-degree heated studio

$150 $29

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Mini Mountain: Introductory Skiing or Snowboarding Lesson or Six Indoor Ski Lessons at Mini Mountain (Up to 49% Off)

Introductory Skiing or Snowboarding Lesson or Six Indoor Ski Lessons at Mini Mountain (Up to 49% Off)

Mini Mountain

Bellevue

Make of use of the year-round indoor training facility or plan to get your snowlegs back with a lesson on actual Snoqualmie powder

$45 $23

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Couture Body Concepts: Two, Four, or Six Laser-Lipo Sessions at Couture Body Concepts (Up to 83% Off)

Two, Four, or Six Laser-Lipo Sessions at Couture Body Concepts (Up to 83% Off)

Couture Body Concepts

Langley

Non-surgical laser treatments break down cellulite/fat cells to help contour curves with no downtime, leaving skin tighter in the process

C$500 C$99

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Surrey MMA: 10 or 20 Martial Arts Classes at Surrey MMA (93% Off)

10 or 20 Martial Arts Classes at Surrey MMA (93% Off)

Surrey MMA

Surrey

Classes include kickboxing, muay thai, MMA, karate, jiujitsu, tae kwon do, and kung fu

C$150 C$10

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Jus by Julie: Three-Day Juice Cleanse for One or Two with Shipping Included from Jus by Julie (Up to 39% Off)

Three-Day Juice Cleanse for One or Two with Shipping Included from Jus by Julie (Up to 39% Off)

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start

$235 $165

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White Smile Central: CC$35 for Premium Home Teeth-Whitening Kit from White Smile Central (CC$116.95 Value)

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Vancouver

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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David Barton Gym: $343 for One-Month Membership and Personal Training Session to DavidBartonGym ($343 Value)

$343 for One-Month Membership and Personal Training Session to DavidBartonGym ($343 Value)

David Barton Gym

Bellevue

Designer gym provides the mental boost needed to hit the treadmill or conquer boot camp class; Personal trainers offer one-on-one attention

$343 $64

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Pro Fit Boot Camp: CC$49 for One Month of Unlimited Boot-Camp Classes at Pro Fit Boot Camp (CC$175 Value)

C$49 for One Month of Unlimited Boot-Camp Classes at Pro Fit Boot Camp (C$175 Value)

Pro Fit Boot Camp

Port Moody

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

C$175 C$49

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Advanced Dental Solutions: $39 for Dental Checkup with X-Rays and Cleaning from Advanced Dental Solutions ($346 Value)

$39 for Dental Checkup with X-Rays and Cleaning from Advanced Dental Solutions ($346 Value)

Advanced Dental Solutions

Picnic Point-North Lynnwood

Dentists protect and prolong the life of teeth with thorough exams, checkups, and dental x-rays

$346 $39

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Simply Hot Yoga Wellness Center: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Simply Hot Yoga Wellness Center (Up to 67% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Simply Hot Yoga Wellness Center (Up to 67% Off)

Simply Hot Yoga Wellness Center

West End

Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes

$105 $35

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Express Denture Care: Tooth Extraction or Mini-Dental Implant at Express Denture Care Off (Up to 55% Off)

Tooth Extraction or Mini-Dental Implant at Express Denture Care Off (Up to 55% Off)

Express Denture Care

Lynnwood

Dental professionals remove tooth or restore damaged tooth with a permanent implant

$210 $94

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Hot Yoga Renton: $32 for One Month Unlimited Hot Yoga Classes and Three Guest Passes at Hot Yoga Renton (Up to $195 Value)

$32 for One Month Unlimited Hot Yoga Classes and Three Guest Passes at Hot Yoga Renton (Up to $195 Value)

Hot Yoga Renton

Renton

Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio

$195 $32

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Oxygen Yoga & Fitness: CC$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness - Port Moody (CC$132 Value)

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness - Port Moody (C$132 Value)

Oxygen Yoga & Fitness

Port Moody

Infrared lamps heat studios to help open up muscles during yoga classes that lengthen and strengthen the body

C$132 C$49

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Coastal Climbing Centre: One-Month or 10-Visit Beginner Rock-Climbing Package for One or Two at Coastal Climbing Centre (Up to 78% Off)

One-Month or 10-Visit Beginner Rock-Climbing Package for One or Two at Coastal Climbing Centre (Up to 78% Off)

Coastal Climbing Centre

Surrey

Learn to tie knots and belay before scaling the gym’s 100+ climbing routes and solving its 80–100 bouldering problems

C$290 C$73

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Beyond Vertical Pole Club: 4 or 12 Classes or Personal Training at Beyond Vertical Pole Club (Up to 64% Off). Four Options Available.

4 or 12 Classes or Personal Training at Beyond Vertical Pole Club (Up to 64% Off). Four Options Available.

Beyond Vertical Pole Club

Fife

Build muscle while learning graceful and challenging pole-dancing moves or take it to the next level with aerial-rope classes

$140 $55

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Wheel Fun Rentals: $15 for $30 Worth of Cycle Rentals from Wheel Fun Rentals

$15 for $30 Worth of Cycle Rentals from Wheel Fun Rentals

Wheel Fun Rentals

Seattle

Group and solo pedalers mount bicycles, surreys, and other wheeled contraptions to cruise the 2.5-mile strip of Alki Beach

$30 $15

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Gold's Gym: One Month of Access with Two Personal-Training Sessions for One or Two at Gold's Gym (Up to 94% Off)

One Month of Access with Two Personal-Training Sessions for One or Two at Gold's Gym (Up to 94% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes

$250 $19

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Key Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Hot Yoga of Mill Creek: 20 Classes or One Month of Unlimited Classes at Hot Yoga of Mill Creek (Up to 86% Off)

20 Classes or One Month of Unlimited Classes at Hot Yoga of Mill Creek (Up to 86% Off)

Hot Yoga of Mill Creek

Martha Lake

Spacious studio hosts daily hot Vinyasa, Hatha, and Yoga Sculpt classes designed to build strength and flexibility while expelling toxins

$220 $29.99

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Total Body Laser Center: Laser Tattoo-Removal Session on 6, 9, 15, or 30 Square Inches at Total Body Laser Center (Up to 83% Off)

Laser Tattoo-Removal Session on 6, 9, 15, or 30 Square Inches at Total Body Laser Center (Up to 83% Off)

Total Body Laser Center

Surrey

Physician-trained technicians use Q-switched Nd:YAG laser which utilizes specific wavelengths to target tattoo inks to break pigmentation

C$225 C$39

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Fusion Hot Yoga: One Month of Unlimited Classes or 10 Classes at Fusion Hot Yoga (Up to 78% Off)

One Month of Unlimited Classes or 10 Classes at Fusion Hot Yoga (Up to 78% Off)

Fusion Hot Yoga

Canyon Park

In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions

$130 $29

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Key Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Key Center

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Lavar Spa H2O Cleansing: One or Three Colon-Hydrotherapy Sessions at Lavar Spa (Up to 56% Off)

One or Three Colon-Hydrotherapy Sessions at Lavar Spa (Up to 56% Off)

Lavar Spa H2O Cleansing

Downtown Vancouver

Private, fully automated procedure sends gently flowing water into the colon to break down and flush waste from the system

C$129 C$59

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barre3: Four Classes or Two Months of Unlimited Classes at barre3 (Up to 50% Off)

Four Classes or Two Months of Unlimited Classes at barre3 (Up to 50% Off)

barre3

Mill Creek Town Center Business Park

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $45

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Latin Fitness Ztudio: One Month of Zumba Classes or 10 or 20 Classes at Zumba Latin Fitness Ztudio (Up to 61% Off)

One Month of Zumba Classes or 10 or 20 Classes at Zumba Latin Fitness Ztudio (Up to 61% Off)

Latin Fitness Ztudio

Zumba Fitness BC

Within a nightclub-inspired studio pumping with Latin-inspired music, certified Zumba teachers lead students in easy-to-follow dance moves

C$70 C$35

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Yoga & Fitness Passport: CC$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  (CC$300 Value)

C$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport (C$300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

C$300 C$20

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Sattva Yoga: One Month of Unlimited Classes at Sattva Yoga (Up to 60% Off)

One Month of Unlimited Classes at Sattva Yoga (Up to 60% Off)

Sattva Yoga

Redmond

Students build flexibility, strength, and peace of mind through a wide range of yoga styles and techniques with heated and unheated classes

$99 $40

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Peak Dental: Dental Exam, X-Ray, and Cleaning or In-Office Teeth-Whitening at Peak Dental (Up to 57% Off)

Dental Exam, X-Ray, and Cleaning or In-Office Teeth-Whitening at Peak Dental (Up to 57% Off)

Peak Dental

Multiple Locations

Dental team tracks down decay using intra-oral cameras and low-radiation digital x-rays

$100 $43

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Rainier Acupuncture Clinic: One, Two, or Three Acupuncture Sessions with Initial Consultation at Rainier Acupuncture Clinic (Up to 78% Off)

One, Two, or Three Acupuncture Sessions with Initial Consultation at Rainier Acupuncture Clinic (Up to 78% Off)

Rainier Acupuncture Clinic

Lakewood

Third-generation acupuncturist performs this gentle treatment, which can reduce headaches, lower-back aches, and pain from osteoarthritis

$60 $19

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Aura Laser Skin Care: Tumescent Liposuction on One Area at Aura Laser Skin Care (Up to 51% Off)

Tumescent Liposuction on One Area at Aura Laser Skin Care (Up to 51% Off)

Aura Laser Skin Care

Bothell

Outpatient procedure removes fat with less bruising than traditional liposuction

$2,000 $989

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Vitality Specific Chiropractic: $29 for a Chiropractic Exam, Consultation, and Massage at Vitality Specific Chiropractic ($324 Value)

$29 for a Chiropractic Exam, Consultation, and Massage at Vitality Specific Chiropractic ($324 Value)

Vitality Specific Chiropractic

Multiple Locations

Chiropractor determines if patients need additional chiropractic care before working out muscle tension during one-hour therapeutic massages

$324 $29

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Select Local Merchants

  • Blood & Iron Martial Arts
    Blood & Iron Martial Arts' principal instructor Lee S. Smith and senior instructor Nicole Smith both love a good fight, whether with fist, knife, or sword. Mixing manuals penned by the masters of antiquity with a little modern combat science, the duo resurrects European styles of weapon fighting ranging from the Italian rapier and dagger to the German longsword to Single stick and German messer. They pack their weekly schedule full of two-hour classes, spending the first 90 minutes imparting the basics of balance, footwork, and body alignment needed to add a 3-foot metal extension to one's arm. They leave the last 30 minutes open for sparring sessions for authorized students, since application is the best way to master a skill and the world’s last dragon retired to Florida in 1986.
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    613 Front St.
    New Westminster, BC CA
  • Bamboo Yoga
    Formerly of Bamboo Yoga, the team of nine other certified instructors teaches class seven days a week, separating the art into 13 different variations, including flow and power yoga. The staff also leads targeted sessions to assist the injured, overweight, or elderly with helpfully modified positions. Certain instructors introduce meditative elements throughout their classes to give students an extra opportunity to calm their minds and train their un-housebroken spirit animals. The team also helps strengthen the mind and body with meditation classes and fitness classes, ranging from upbeat Zumba classes to intense core strengthening classes.
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    627 Columbia Street
    New Westminster, BC CA
  • Heart & Soul Fitness
    Equipment: Hoist V6 cable machine, battling ropes, dumbbells, and much more. Students Should Bring: Proper fitness attire, water bottle, and towel. Average Class Length: 60 minutes Number of Staff: 1?5 people Class Location: Mix of indoor and outdoor classes Established: 2013 Registration Required: Yes Good for Beginners: Yes Guests Allowed: Yes Parking: Metered street parking Q&A with Angela Ripolo, Owner/Fitness Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? My goal is to make fitness fun and part of your lifestyle. Get it in when you can but don't let it control you. Some weeks are better than others for getting workouts in. The most important thing is to find a balance and do the best you can. What's the most radical physical transformation you've seen a client make? I've seen many transformations during my fitness career, but there is nothing more amazing than watching somebody become fit from the inside out. The exterior is not complete without the interior.
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    611 Agnes St.
    New Westminster, BC CA
  • Step by Step Dance School
    Drawing from more than six years of experience as a dance instructor, Vanessa Nussbaum founded Step by Step Dance School to share her love for dance with anyone willing to step onto her studio’s floor. She views dance as a means for people to shed the stress of everyday life by moving with the music and connecting with a dance partner—in addition to being a source of fitness and self-confidence. She and her staff lead ballroom and Latin dance classes that range in style from salsa, international tango, and rumba to the viennese waltz, foxtrot, and the hustle, a frantic jig in which partners see who can shuffle their feet the fastest. Instructors also help couples prepare for their wedding with first-dance lessons, during which they can focus on teaching the pair a certain style or choreograph a routine set to their chosen song.
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    202-627 Columbia Street
    New Westminster, BC CA
  • Bikram Yoga New Westminster
    Easily accessible from the Columbia Street Skytrain station, at Hot Yoga New Westminster classrooms are heated to 40-degrees Celsius. Each day, students shuffle inside these warm studios to learn yoga postures from owner and head instructor Herminder Gossal or one of the instructors from her trained staff. During class, they teach 26 yoga postures total, one for each step of the Electric Slide. Yoga classes for kids are also available. The postures’ collective benefit of improved flexibility, increased strength, and reduced stress is amplified by the heat. Showers are included so customers can leave refreshed after working up a sweat.
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    428 Columbia St.
    New Westminster, BC CA
  • Yoga Para Vida
    The teachers at Yoga Para Vida provide step-by-step instruction during classes that are designed to be safe and effective for all fitness levels. The facility features a diverse selection of styles—including hot Hatha, Vinyasa flow, and power yoga—with each session tailored to lead its participants inward, either in search of peace or missing car keys. On some days, Yoga Para Vida offers Lunch Hour yoga as an escape from the work world. Most sessions on the schedule range from 60 to 75 minutes, depending on the style.
    Read More
    719 Carnarvon St.
    New Westminster, BC CA

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