Things To Do in North Carolina


Trial By Fire: Trial by Fire at The Ritz on Saturday, October 3, at 9 p.m. (Up to 50% Off)

Trial by Fire at The Ritz on Saturday, October 3, at 9 p.m. (Up to 50% Off)

Trial By Fire

The Ritz

A five-piece band replicates the greatest hits and harmonies of the rockers behind “Don’t Stop Believin’” and “Wheel in the Sky”

$13 $6.50

View Deal

Triad Lanes: $20 for Two Hours of Bowling for Four with Shoe Rentals at Triad Lanes ($39.96 Value)

$20 for Two Hours of Bowling for Four with Shoe Rentals at Triad Lanes ($39.96 Value)

Triad Lanes

Greensboro

Groups of up to four lace up provided shoes and hurl bowling balls down well-oiled lanes

$39.96 $20

View Deal

Laughing Gas Comedy Club: Standup Comedy at Laughing Gas Comedy Club Through October 31 (Up to 50% Off)

Standup Comedy at Laughing Gas Comedy Club Through October 31 (Up to 50% Off)

Laughing Gas Comedy Club

Winston-Salem

Comedy club hosts weekend showcases of nationally touring standups

$20 $15

View Deal

Xtreme Kombat: $20 for All-Day Paintball with Equipment Rental, Ammo, and Air Refills at Xtreme Kombat ($55 Value)

$20 for All-Day Paintball with Equipment Rental, Ammo, and Air Refills at Xtreme Kombat ($55 Value)

Xtreme Kombat

Durham

Brightly colored rounds zoom across themed competition fields during daylong paintball outings, which include full equipment rental

$55 $20

View Deal

Twisted Jeweler: Two-Hour BYOB Metal-Stamping and Jewelry-Making Class for Two or Four at Twisted Jeweler (Up to 60% Off)

Two-Hour BYOB Metal-Stamping and Jewelry-Making Class for Two or Four at Twisted Jeweler (Up to 60% Off)

Twisted Jeweler

Downtown Fayetteville

Students practice stamping before working on their own custom sterling-silver & copper necklaces & pendants during the two-hour BYOB classs

$60 $25

View Deal

Gregg Allman and The Doobie Brothers: Gregg Allman and The Doobie Brothers on September 1 at 7 p.m.

Gregg Allman and The Doobie Brothers on September 1 at 7 p.m.

Gregg Allman and The Doobie Brothers

Booth Amphitheatre

Golden-voiced rockers of “Listen to the Music” and “Takin’ It to the Streets” perform after a set from the rootsy Allman Brothers frontman

$119.18 $49.50

View Deal

Mahanaim Adventures: Sunset Kayaking Trip with a Picnic Dinner for Two or Four from Mahanaim Adventures (Up to 52% Off)

Sunset Kayaking Trip with a Picnic Dinner for Two or Four from Mahanaim Adventures (Up to 52% Off)

Mahanaim Adventures

Wilmington

During an approximately three-hour jaunt, kayakers paddle through gentle waters at sunset toward picturesque island, where they eat dinner

$150 $75

View Deal

Grind Time Innovations - Everything Kayo: $33 for $60 Groupon — Grind Time Innovations

$33 for $60 Groupon — Grind Time Innovations

Grind Time Innovations - Everything Kayo

High Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

View Deal

AMF Bowling Co.: Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 55% Off)

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 55% Off)

AMF Bowling Co.

Multiple Locations

Long-time bowling industry leader with 200+ locations across the country offers two-hour bowling packages for groups of two, four, or six

$32.38 $18

View Deal

Dare to Fly Trapeze: Flying Trapeze for 2, 6, or 10 at Dare to Fly Trapeze (Up to 54% Off)

Flying Trapeze for 2, 6, or 10 at Dare to Fly Trapeze (Up to 54% Off)

Dare to Fly Trapeze

Asheville

Wear comfortable clothes that will allow you to soar through the air with ease

$80 $40

View Deal

Bank of America 500: NASCAR Bank of America 500 Ticket Package Including Pit Pass, Hunter Hayes Concert and Parking (Saturday, October 10)

NASCAR Bank of America 500 Ticket Package Including Pit Pass, Hunter Hayes Concert and Parking (Saturday, October 10)

Bank of America 500

Charlotte Motor Speedway

Ticket packages for a pro stock-car race with postseason implications; free pre-race concert featuring Hunter Hayes

$183.75 $69

View Deal

Zombie Hollow: Up to 40% Off Zombie Hollow Haunted House at Zombie Hollow

Up to 40% Off Zombie Hollow Haunted House at Zombie Hollow

Zombie Hollow

Ranlo

From the merchant: We are back for a second year of chills and thrills. Head to Lewis Farm – if you dare – to venture down the trail!

$20 $13

View Deal

Carolina Flyboard: Beginner Flyboard Jetpack Flight with Instruction for One or Two from Carolina Flyboard (Up to 44% Off)

Beginner Flyboard Jetpack Flight with Instruction for One or Two from Carolina Flyboard (Up to 44% Off)

Carolina Flyboard

Lake Leamon Camp Grounds

Certified instructors teach visitors to strap a jetpack to their feet and take off; the board is powered by water pressure from a watercraft

$159 $89

View Deal

The Varsity Theatre: $13 for Six Movie Admissions and One Small Popcorn at The Varsity Theatre ($23 Value)

$13 for Six Movie Admissions and One Small Popcorn at The Varsity Theatre ($23 Value)

The Varsity Theatre

Downtown Chapel Hill

Vintage marquee glows in front of the theatre, beckoning crowds to enjoy popcorn as they watch blockbusters, indie flicks, and classic films

$23 $13

View Deal

Burlington Aviation: $135 for a 60-Minute Flight Lesson Plus Video from Burlington Aviation ($250 Value)

$135 for a 60-Minute Flight Lesson Plus Video from Burlington Aviation ($250 Value)

Burlington Aviation

Burlington

Students assume control of an airplane during a 60-minute lesson, while an experienced instructor keeps close watch

$250 $135

View Deal

Wine & Design: BYOB Painting Class for One at Wine & Design-Wilson (Up to 46% Off). Two Options Available.

BYOB Painting Class for One at Wine & Design-Wilson (Up to 46% Off). Two Options Available.

Wine & Design

Wilson

Guests sip wine and other drinks brought from home as instructors lead them step-by-step through the creation of a painting

$35 $19

View Deal

Golden Eagle Taekwondo: Five Classes with T-Shirt for One or Two at Golden Eagle Taekwondo (Up to 89% Off)

Five Classes with T-Shirt for One or Two at Golden Eagle Taekwondo (Up to 89% Off)

Golden Eagle Taekwondo

Huntersville

Instructor teaches disciples as students learn the art of self defense; exercises aim to improve fitness and confidence

$154 $20

View Deal

Gotham Dream Cars: $125 for a High-Speed Drive in a Ferrari or Lamborghini from Gotham Dream Cars ($249 Value)

$125 for a High-Speed Drive in a Ferrari or Lamborghini from Gotham Dream Cars ($249 Value)

Gotham Dream Cars

CMC Northeast Stadium

A closed-course drive in an exotic car with a 500 hp. engine is captured on film

$249 $125

View Deal

Lake Hickory Adventures Dinner Cruise: Dinner Boat Cruise for Two or Four at Lake Hickory Adventures Dinner Cruise - Lake Hickory (Up to 37% Off)

Dinner Boat Cruise for Two or Four at Lake Hickory Adventures Dinner Cruise - Lake Hickory (Up to 37% Off)

Lake Hickory Adventures Dinner Cruise

Northlakes

Enjoy live music on a dinner cruise to Lake Hickory, with meal that may include lasagna, chicken parmesan, pizza, barbecue, steak or seafood

$118 $79

View Deal

Apex Jazz Music Festival 2015: Apex Jazz Music Festival on Saturday, September 19 at 3 p.m.

Apex Jazz Music Festival on Saturday, September 19 at 3 p.m.

Apex Jazz Music Festival 2015

Historic Downtown Apex

Fifth-annual festival spans the downtown area with food trucks, beer gardens, and over a dozen jazz, blues, and rock bands

$20 $10

View Deal

A Secret Garden Winery: Wine-Tasting Package for Two or Four at A Secret Garden Winery (Up to 52% Off)

Wine-Tasting Package for Two or Four at A Secret Garden Winery (Up to 52% Off)

A Secret Garden Winery

Pikeville

Package includes tour and tasting, take-home bottles of wine and glasses, and cheese, crackers, and chocolates

$47 $23

View Deal

Piedmont Skydiving: Tandem-Skydiving for One or Two with $20 Credit Towards Photos and Videos at Piedmont Skydiving (Up to 27% Off)

Tandem-Skydiving for One or Two with $20 Credit Towards Photos and Videos at Piedmont Skydiving (Up to 27% Off)

Piedmont Skydiving

Salisbury

Professional skydiving instructors guide clients on a tandem skydive as they freefall back to earth at 120 miles per hour

$239 $179

View Deal

CrossFit Indian Trail: One Month of Unlimited On-Ramp Classes for One or Two at CrossFit Indian Trail (Up to 70% Off)

One Month of Unlimited On-Ramp Classes for One or Two at CrossFit Indian Trail (Up to 70% Off)

CrossFit Indian Trail

Indian Trail

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

$130 $43

View Deal

Why Not an American Ark Equestrian Park and Two by Two Petting Zoo: Tours and Pony Rides at Why Not an American Ark Equestrian Park and Two by Two Petting Zoo (Up to 50% Off)

Tours and Pony Rides at Why Not an American Ark Equestrian Park and Two by Two Petting Zoo (Up to 50% Off)

Why Not an American Ark Equestrian Park and Two by Two Petting Zoo

Monroe

Farm, park, and petting zoo cover 125 acres with ponies, camels, zebras, llamas, cattle, and other creatures for kids to meet

$20 $10

View Deal

Black Powder Roasting Company: Coffee Flight and Tour for Two or Four at Black Powder Roasting Company (Up to 46% Off)

Coffee Flight and Tour for Two or Four at Black Powder Roasting Company (Up to 46% Off)

Black Powder Roasting Company

Lakeside Park

Couples and friends can tour the roastery to see how their coffee is roasted before sampling a coffee flight and taking home beans to brew

$28 $15

View Deal

Brooks Street Bowl: One or Two Hours of Bowling at Brooks Street Bowl (Up to 50% Off)

One or Two Hours of Bowling at Brooks Street Bowl (Up to 50% Off)

Brooks Street Bowl

Wake Forest

Competitors gather on eight classic bowling lanes equipped with Qubica scoring systems and bumpers for kids

$25 $15

View Deal

Skydive Paraclete XP: $189 for One Tandem Skydive with $20 Value Towards Video and Photos ($230 Value)

$189 for One Tandem Skydive with $20 Value Towards Video and Photos ($230 Value)

Skydive Paraclete XP

Raeford

Leap from a plane harnessed to a certified and experienced instructor & capture once-in-a-lifetime footage of the experience on your descent

$230 $189

View Deal

Sounds on Steele: Sounds on Steele Outdoor Bluegrass Festival on Saturday, September 12, at 10 a.m. (Up to 40% Off)

Sounds on Steele Outdoor Bluegrass Festival on Saturday, September 12, at 10 a.m. (Up to 40% Off)

Sounds on Steele

Temple Theatre

The Dillards—a.k.a. The Andy Griffith Show’s “The Darlings”—headline a day of bluegrass and traditional tunes

$20 $12

View Deal

Gold Medal Taekwondo Academy: 12 or 19 Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 92% Off)

12 or 19 Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 92% Off)

Gold Medal Taekwondo Academy

Multiple Locations

Family-oriented school hones students’ fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

$190 $18

View Deal

Kirkpatrick Farms: $99 for $180 Worth of Horseback Riding — Tri-Platinum Training

$99 for $180 Worth of Horseback Riding — Tri-Platinum Training

Kirkpatrick Farms

Thomasville

From the merchant: Two riding lessons provided to any level of rider with an experienced trainer! Makes a great gift for the family!

$180 $99

View Deal

The Waiting Room: "The Waiting Room" (Saturday, September 19, at 2:30 p.m. or 7:30 p.m.)

"The Waiting Room" (Saturday, September 19, at 2:30 p.m. or 7:30 p.m.)

The Waiting Room

Garner Performing Arts Center

Gospel play looks at the end of days through the eyes of five strangers in a small waiting room

$27.37 $18

View Deal

Asheboro Country Club: $19 for a Round of Golf with a Cart at Asheboro Country Club ($39 Value)

$19 for a Round of Golf with a Cart at Asheboro Country Club ($39 Value)

Asheboro Country Club

Back Creek

Course carved into the Caraway Mountains sends players swinging past towering oaks and pines and around a 22-acre lake

$39 $19

View Deal

Wine & Design - Lake Norman, Cornelius NC: BYOB Painting Classes at Wine and Design (Up to 46% Off). Two Options Available.

BYOB Painting Classes at Wine and Design (Up to 46% Off). Two Options Available.

Wine & Design - Lake Norman, Cornelius NC

Cornelius

Instructors lead adults in painting masterpieces on canvas while they imbibe beverages

$35 $19

View Deal

Arm Yourself Training: North Carolina Concealed-Carry Class for One or Two at Arm Yourself Training (Up to 53% Off)

North Carolina Concealed-Carry Class for One or Two at Arm Yourself Training (Up to 53% Off)

Arm Yourself Training

Multiple Locations

State-certified instructors qualify students to apply for North Carolina concealed-handgun permit; includes class and range time

$80 $39

View Deal

Regal Corn Maze: Corn-Maze Admission for Two or Four with Activity Tickets at Regal Corn Maze (Up to 50% Off)

Corn-Maze Admission for Two or Four with Activity Tickets at Regal Corn Maze (Up to 50% Off)

Regal Corn Maze

Statesville

The 23-acre farm hosts a 7-acre corn maze, giant slingshots, face-painting, and a pint-sized train

$26 $14

View Deal

Taste Carolina Wine Festival: $21 for Admission for One to the Taste Carolina Wine Festival on September 12, 2015 ($35 Value)

$21 for Admission for One to the Taste Carolina Wine Festival on September 12, 2015 ($35 Value)

Taste Carolina Wine Festival

Piedmont Triad Farmers Market.

Country rock and breezy adult contemporary tunes flow past vendor booths where guests can sample winery libations

$35 $21

View Deal

The Hughes Music Company: Two or Four 30-Minute Private Music Lessons for the Piano, Guitar, or Bass at The Hughes Music Company (Up to 60% Off)

Two or Four 30-Minute Private Music Lessons for the Piano, Guitar, or Bass at The Hughes Music Company (Up to 60% Off)

The Hughes Music Company

Mint Hill

Seasoned musician with 13+ years of music teaching experience helps students learn or further master the piano, guitar, or bass

$50 $20

View Deal

Lu Mil Vineyard: Wine Tasting with Souvenir Glass for Two or Four with Pedal-Kart Rentals at Lu Mil Vineyard (Up to 58% Off)

Wine Tasting with Souvenir Glass for Two or Four with Pedal-Kart Rentals at Lu Mil Vineyard (Up to 58% Off)

Lu Mil Vineyard

Bethel

Tasters sample vineyard’s wares before exploring the 58-acre grounds by pedal-kart

$26 $12

View Deal

North Carolina Aquarium at Pine Knoll Shores: Adult or Child’s Admission to North Carolina Aquarium at Pine Knoll Shores (Up to 41% Off)

Adult or Child’s Admission to North Carolina Aquarium at Pine Knoll Shores (Up to 41% Off)

North Carolina Aquarium at Pine Knoll Shores

Pine Knoll Shores

93,000-square-foot aquarium encompasses five galleries that display live animals and special exhibits

$10.95 $6.50

View Deal

Fiddler's Vineyard: Vineyard Tour, Wine Tasting for Two, Four, or Six, and Take-Home Wines at Fiddler's Vineyard (Up to 55% Off)

Vineyard Tour, Wine Tasting for Two, Four, or Six, and Take-Home Wines at Fiddler's Vineyard (Up to 55% Off)

Fiddler's Vineyard

Cherryville

Family specializes in crafting sweet muscadine and scuppernong wines as well as wines made from locally grown fruits

$40 $18

View Deal

Fair Game Beverage Company Co.: Wine Tasting and Tour with Bottle of Wine for Two or Four at Fair Game Beverage Company Co. (Up to 54% Off)

Wine Tasting and Tour with Bottle of Wine for Two or Four at Fair Game Beverage Company Co. (Up to 54% Off)

Fair Game Beverage Company Co.

Pittsboro

Guests tour the winery and distillery, sampling drinks made from local ingredients; each visit includes glasses and a select bottle of wine

$52 $25

View Deal

Section 8 MMA: One or Three Months of Unlimited Brazilian Jiu-Jitsu Classes at Section 8 MMA (Up to 62% Off)

One or Three Months of Unlimited Brazilian Jiu-Jitsu Classes at Section 8 MMA (Up to 62% Off)

Section 8 MMA

Lexington

Highly-trained and experienced coaches help clients learn self-defense and improve their physical fitness

$150 $59

View Deal

Outer Banks Paintball: Paintball Package at Outer Banks Paintball (43% Off)

Paintball Package at Outer Banks Paintball (43% Off)

Outer Banks Paintball

Jarvisburg

From the merchant: Full Rental Package, including mask, BT-4 Slice Marker, hopper, hpa tank, barrel sleeve, and unlimited air fills

$35 $20

View Deal

Tiger Kim's Tae Kwon Do: $27 for $49 Worth of Martial-Arts Lessons at Tiger Kim's Tae Kwon Do

$27 for $49 Worth of Martial-Arts Lessons at Tiger Kim's Tae Kwon Do

Tiger Kim's Tae Kwon Do

Clemmons

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $27

View Deal

Lee Brothers Tae Kwon Do: Martial-Arts Classes with Uniform for One or Two at Lee Brothers Tae Kwon Do (Up to 95% Off)

Martial-Arts Classes with Uniform for One or Two at Lee Brothers Tae Kwon Do (Up to 95% Off)

Lee Brothers Tae Kwon Do

Multiple Locations

Age- and skill-specific martial arts classes led by experienced instructors at three studios

$395 $20

View Deal

Hillside Horror: Admission to Haunted Farm at Hillside Horror (Up to 52% Off). Four Options Available.

Admission to Haunted Farm at Hillside Horror (Up to 52% Off). Four Options Available.

Hillside Horror

Wilkesboro

Find your way past live actors dressed as zombies and other monsters through 8 acres of fields and farm structures to one Last Ride

$26 $13

View Deal

Naylor Family Farm: Visit for Two, Four, or Six to Naylor Family Farm with Pumpkins, Popcorn, and Petting-Zoo Food (Up to 45% Off)

Visit for Two, Four, or Six to Naylor Family Farm with Pumpkins, Popcorn, and Petting-Zoo Food (Up to 45% Off)

Naylor Family Farm

Fuquay Varina

Family farm attractions include a 10-acre corn maze and a petting zoo with goats, pigs, and calves who love to be hand-fed

$40 $28

View Deal

Wahoo's Adventures: $32 for an All-Day River Tubing Trip for Two from Wahoo's Adventures ($100 Value)

$32 for an All-Day River Tubing Trip for Two from Wahoo's Adventures ($100 Value)

Wahoo's Adventures

Multiple Locations

Whitewater outfitter organizes relaxing tubing trips down scenic, gentle New River seven days a week

$100 $32

View Deal

The Beanstalk Journey: $59 for a Zipline Tour for Two at The Beanstalk Journey in Morganton (Up to $138 Value)

$59 for a Zipline Tour for Two at The Beanstalk Journey in Morganton (Up to $138 Value)

The Beanstalk Journey

Morganton

Course with multiple ziplines, rope bridges & tunnels; 32-foot climbing tower; & 50-foot-high educational treehouses

$138 $59

View Deal

Select Local Merchants

  • The Ritz-Carlton
    Property Location With a stay at The Ritz-Carlton, Charlotte, you'll be centrally located in Charlotte, steps from Time Warner Cable Arena and Blumenthal Performing Arts Center. This 5-star hotel is within close proximity of Discovery Place and Bechtler Museum of Modern Art. Rooms Make yourself at home in one of the 146 air-conditioned rooms featuring iPod docking stations and flat-screen televisions. Your pillowtop bed comes with down comforters and Frette Italian sheets. Relax and take in city views from the privacy of your room. 42-inch high-definition televisions with premium TV channels provide entertainment, with wired and wireless Internet access available for a surcharge. Private bathrooms with separate bathtubs and showers feature double sinks and televisions. Rec, Spa, Premium Amenities Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. You can take advantage of recreational amenities such as a health club, an indoor pool, and a spa tub. Additional features include complimentary wireless Internet access, concierge services, and gift shops/newsstands. Getting to nearby attractions is a breeze with the complimentary area shuttle that operates within 2 mi. Dining Grab a bite to eat at the hotel's restaurant, which features a bar, or stay in and take advantage of 24-hour room service. At the end of the day, relax with your favorite drink at a bar/lounge. Business, Other Amenities Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and limo/town car service. Event facilities at this hotel consist of conference/meeting rooms, small meeting rooms, and a ballroom. Limited parking (subject to charges) is available onsite.
    Read More
    201 East Trade Street
    Charlotte, NC US
  • RIver Ridge Golf Club
    From the very first tee shot over a lake to the pond protecting the left side of the 18th green, the course at River Ridge Golf Club pits players against the physical and psychological challenges brought by omnipresent water hazards, including the Neuse River that intersects the course on several holes. Architect Chuck Smith’s 1997 design weaves course play through a 6,740-yard gauntlet furnished with a plush carpet of bermuda-grass fairways and rough that gives way to fast-moving G-6 bent-grass greens. The course's signature 5th hole rewards golfers who keep their tee shots on the fairway with a short-iron approach that must clear a large pond and any caddies sunbathing in the large greenside bunker. As a semiprivate club, membership at River Ridge unlocks a slew of benefits not available to the general public. Though the practice area—composed of a driving range and putting and chipping greens—is open to everyone, only members may make use of the locker rooms, club storage, and handicap program provided at the clubhouse. Additionally, members are granted access to special events, tournaments, and PGA pro Tim Cockrell’s lessons, which help players calibrate putting strokes and find their swing after a long time away from the game to search for their favorite golf ball that got lost in the Neuse River. Course at a Glance: * 18-hole, par-72 course * Total length of 6,740 yards from the back tees * Course rating of 72.2 from the back tees * Course slope of 138 from the back tees * Four sets of tees per hole * Scorecard
    Read More
    3224 Auburn-Knightdale Road
    Raleigh, NC US
  • Royal James Cafe
    Treat yourself to an entertaining and competitive game of pool at Royal James Cafe in Beaufort. With no low-fat options served, come ready to eat your heart out. Whether you're looking for a quick snack or a full meal, the restaurant at this hall is sure to dish out something delicious. Guests can migrate to the bar section to catch the game on the TV. A relatively loud hall, this is not the place for a quiet night out. Weekend customers, beware! The hall is busiest on Friday and Saturday, so getting seated will take some time. Parking is plentiful, so guests can feel free to bring their vehicles.
    Read More
    117 Turner St
    Beaufort, NC US
  • Nan's School of Dance
    If the floorboards at Nan's School of Dance could talk, they would speak kindly of the tapping toes and pointed feet that have graced their surfaces for more than 30 years. In 1975, owner Nan Smith began teaching students in Yadkinville and later opened a dance studio in Greensboro in 1982. Twenty years later, Nan passed the torch and ancient family sweat towel to her oldest daughter, Jennifer Grinwis, who runs the studio with the same passion for teaching dance and instilling self-discipline, poise, and self-esteem. Talented dance instructors lead students of all age levels in disciplines such as ballet, jazz, tap, and hip-hop. Patrons can also sign up to for a Kenpo karate class with resident martial-arts guru Mike Carr or get hips swinging and calories spontaneously combusting with Zumba classes infused with Latin dance moves.
    Read More
    1941 New Garden Rd
    Greensboro, NC US
  • CrossFit Winston-Salem
    Crossfit Winston Salem's owners, Kevin and Renee Boyles, both of whom are Level 1 CrossFit–certified trainers, lead a diverse team of certified instructors who motivate trainees to reshape their fitness regimens and lives through the CrossFit program. Drawing from impressive collective experience—including Olympic weightlifting, soccer, and gymnastics—they develop varied routines that target endurance, strength, balance, flexibility, speed, and coordination. Their anaerobic exercises marry with aerobic workouts—body-sculpting and mind-sharpening Olympic weightlifting and gymnastics alternate with functional movements such as squats, dead lifts, and changing the tires on a monster truck. Helmed by these supportive instructors, each CrossFit training session, personal-training session, and CrossFit Kids class pushes muscles through intense workouts while maximizing the release of hormones to the brain and adrenaline into the circulatory system. The dedicated trainers also help their clients develop successful dieting strategies to overhaul unhealthy lifestyle choices.
    Read More
    2529 Viceroy Drive
    Winston Salem, NC US
  • Zumba Fit 4 Life
    Erica Dixon recognizes that not everyone is a professional dancer, including herself. During her Zumba classes, she motivates students to break a sweat with aerobic choreography that dancers of all levels can catch on to quickly, leaving the pro moves to the tiny ballerinas trapped in jewelry boxes. In addition to Latin styles such as salsa, merengue, and samba, she infuses routines with moves from some of her favorite styles, including hip-hop, African dance, and belly dance. Erica's passion for helping others get a handle on their health is inspired by her own life. Though she'd always been active, when she started working near a fast-food restaurant before her senior year of high school, she packed on 25 pounds. Despite knowing that if she didn't get fit she was at risk for developing type 2 diabetes—like her father did—she continued to gain weight until she saw him injecting insulin into his stomach. Terrified by the thought of having to use needles, she became dedicated to new habits: eating fruits and vegetables, walking laps around the track, and counting calories. She left college 10 sizes smaller than when she enrolled. To continue pursuing fitness, Erica convinced a local gym manager to give her a membership in exchange for cleaning treadmills for three hours a week. She reveled in the fit-centric atmosphere and realized she wanted to make helping others get into shape her career, so she signed up to be a Military Recreation intern in Sicily. When she returned home, she earned six gold medals at the USA Jump Rope Nationals and helmed her own fitness center for two years. She's now the proud owner of e-Fit4Life, LLC, where she inspires students to shimmy off pounds in her five weekly Zumba classes. She also serves as a Zumba choreography specialist, traveling as far as Hawaii to train instructors and teach both Zumba and Afro-Caribbean master classes.
    Read More
    2003 S Miami Blvd.
    Durham, NC US

Groupon Guide

Grouber