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With 24/7 access, individuals can get fit on their own time in a gym with quality workout equipment
Fitness classes include hight-intensity workouts to help build strength, increase flexibility, and burn calories for leaner, toner physiques
Small town fitness center with group fitness classes, cardio equipment, free weights, pin select equipment.
From the merchant: We wanted to create a friendly, interactive gym atmosphere for our clients so we could focus on people not numbers.
Dedicated trainers help get in great shape with workouts designed to meet individual fitness goals, regardless of current athletic ability
Training motivates clients to reach goals with cardio, strength, and core exercises to improve stamina, tone muscles, and burn fat
Certifies personal trainer helps gym-goers achieve their individual fitness or weight-loss goals
Hydro massage bed and unlimited tanning. Certified training with a nutriton specialist
Gym membership and unlimited classes may help fitness enthusiasts build muscles and achieve their personal goals
Family-friendly gym offers classes for fitness enthusiasts and beginners alike; yoga, aerobics, body bootcamp and more
At the gym or an outdoor park, trainer Anton Brownlee guides clients through customized workouts that strengthen cores and tone muscles
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
People of all ages and skill levels can spend a fun day out while bouldering, top-rope climbing, and playing miniature golf
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
The Yoga Pilates Barre has everything you need to cultivate a strong Pilates and Yoga practice.
From the merchant: Self-defense is taught by Sensei Kyle S. Forrest-5th Dan in Isshinryu Karate.
Group martial-arts classes available in varying belt levels and led by instructors with vast amounts of experience
Kickboxing classes with an experienced instructor that provide a high-intensity workout for students of all fitness levels
Individuals can enjoy fitness with Zumba classes, which include upbeat dance routines that help burn calories
Members can work out 24/7 on treadmills, weight machines, and equipment from Cybex, and Matrix
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Come get the best Martial Arts training in the Triad! Celebrating our 25th year! Fun programs for the whole family!
Training twice a week, for two weeks!
Focus on the 10 key fitness domains: stamina, endurance, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
Black belt instructors teach a rich variety of martial arts in unlimited classes; birthday parties combine games and training
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: