From the merchant: 3 Private Sessions: Mitt Work is a great way to obtain beautiful lean muscle mass and burn massive calories! Try it
USA Boxing Certified coaches teaching the sweet science in a true old school gym with no frills.
Students learn proper technique and work on their cardio and overall strength during classes led by experienced instructors
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Boxing and kickboxing enthusiasts acquire the intricacies of self-defense techniques under the watchful eye of experienced instructors
Students learn the fundamental kickboxing techniques, movements, and exercises to improve physical strength, coordination, and stamina
Practicing cardio kickboxing helps build strength, improve flexibility, gain self-confidence, and burn calories
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
Professional trainer teaches a selected arrangement of strikes and defensive applications.to improve self-defense and boost confidence
Get the results you deserve and feel like you have your own personal trainer in a group x class.
Tae Bo classes meld tae kwon do and boxing moves into an energetic cardio-kickboxing class
Athletes practice various kickboxing techniques under the eye of professional instructors
Fitness enthusiasts can choose a membership with benefits like free lesson and more or opt for personal training sessions
Experienced trainers taught by current or former Golden Gloves champions provide cardio workouts combined with boxing
Class combines punching, kicking, bag workouts, weights, cardio, and yoga; improves stamina, tones muscle, and burns calories
Personal trainers and boxing instructors help clients get fit with full-body kickboxing workouts
Krav maga self-defense techniques address real-world situations; intense fitness classes include cardio kickboxing and circuit training
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Barre is as challenging as it is effective at sculpting women’s bodies, designed to burn 500-700 calories per class. For all levels!
From the merchant: Customized personal training sessions in a private studio gym with a Certified Personal Trainer
private yoga sessions, private yoga, yoga, yoga classes, individual yoga class
Students achieve a full-body workout with the assistance of free weights and ballet barre during class sessions
Instructors lead private shaolin kempo lessons, teaching not only martial-arts moves, but also focus and discipline
Instructors guide students through variety of yoga classes at 6,000-square-foot studio with three yoga rooms and locker rooms with showers
Full-body Pilates workouts strengthen and tone muscles with the help of resistance-generating apparatuses such as the Reformer
Experienced trainers lead participants through total-body exercise programs on RealRyder cycles, strengthening Megaformers, or combine both
Clients get personalized feedback in small group classes filled with functional fitness routines, heavy ropes, and plyometrics