Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation
Members have their run of exercise equipment and group workout classes, such as yoga and Zumba, as well as morning childcare Monday–Saturday
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Whip your body into shape during high-energy and high-intensity Zumba, bootcamp, or circuit-training classes
Fitness center features exercise equipment designed for women, more than 30 classes, and personal-training sessions
Invigorating fitness classes help clients reach their health and fitness goals and build confidence.
Dance and have fun while burning calories and toning muscles in these Zumba classes
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic
With a membership that includes access to all fitness classes, individuals can get in shape on their own time at this 24/7 gym
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
Spacious gym with sauna and tanning hosts spin and Zumba classes
From the merchant: Our Studio is every dance fitness student’s dream with 21 classes a week in the heart of Concord.
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
From the merchant: Enjoy 8 weeks of unlimited strength and conditioning kettlebell classes; all skill levels welcome!
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
Clients can improve their wellness during 30-minute classes with high-energy workouts, body-weight movements, and light to moderate loads.
From the merchant: accessible, affordable, appealing & advantageous strength training!
With a philosophy of overall health and well-being, classes take into mind personal goals and strengths and areas of improvement.
From the merchant: Try our strength training, HIIT, yoga, and trail running classes for an all-body workout.
From the merchant: Offer is for adult classes which include core training, agility, plyometrics and weight training.
Passes grant access to any of the gym’s classes, including yoga, basic fitness, Pilates, and lifting
Exercisers burn calories and sculpt muscle during a variety of group fitness classes
Maximum Functional Performance classes help beginners get into shape with a variety of exercises and drills
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq