The certified CrossFit trainers at Rycka CrossFit believe that routine is the end of workouts. At this no-nonsense fitness center in Tustin, the emphasis is on a constantly changing variety of functional movements, such as pushing, pulling, and lifting, combined with gymnastics and plyometrics. Clients come in for a different-each-time Workout of the Day, doing everything from dead-lifting weights to 50 pushups in 30 seconds, burning fat and building muscle efficiently in each class.
What services does your business offer and what makes your business stand out from the competition?
Orange County's Newest and largest facility.
Experienced Coaches with a combined 20+ years.
Exercise is challenging. How do you keep clients motivated and engaged?
Family oriented, non threatening, encouraging atmosphere with proven results.
What was the inspiration to start or run this business?
To share our health and fitness success with as many people as possible.
What do you love most about your job?
Helping change their lives.
So Cal X Fit trainers Luis Briseno and Michael Jauregui get exercisers into shape during engaging boot-camp classes. These workouts incorporate myriad forms of resistance, from battle ropes and Prowler sleds to TRX suspension training tools and over-sized tires from Paul Bunyan's childhood tricycle. To complement the workouts, So Cal X Fit also provides body wraps and nutritional counseling.
When you're ready to switch up your regular weekend routine, head to Santa Ana's Redd Fitness.
Nothing is more high intensity than circuit training - try it for yourself today!
Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location.
Today, you can start your path to a whole new body with cross fit.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Plan a fun weekend for the family at Redd Fitness today!
Even in a group setting, people receive personal attention during workouts at CrossFit Insanity. The coaches achieve this by tailoring Olympic-style weightlifting, gymnastics, and plyometric exercises for each person. That way each session can incorporate both seasoned athletes and newbies, who get fit by swinging kettlebells of differing weights and jumping onto boxes of differing heights. Other scalable exercises include performing pull-ups or flipping tires that are big enough to fit onto a tractor or defective Hot Wheels car.
A fitness class isn't effective without the right instructor. Luckily, the certified personal-training staff at Primal Fitness Centers has plenty of experience. During these classes, the instructors help students develop proper form so that they can safely tone up, shed unwanted pounds, and break into squats during boring business lunches.