Specialists recognize the medicine ball as one of the Four Horsemen of Fitness, in addition to the indian club, the weighted wand, and the dumbbell.
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym's group-fitness classes.
Cardio Barre classes combine traditional ballet-barre work with light free weights for total-body sculpting and cardio exercise.
Classes teach beginners how to safely express their sultry side.
Enjoy artfully crafted yoga classes that promote strength and flexibility in a naturally lit studio.
Improve strength in flexibility in a studio specializing in barre and high energy boxing classes.
Instructors lead 60-minute boot-camp classes where students punch heavy bags and perform body-weight exercises.
One-month fit membership including unlimited classes and unlimited use of amenities including steam room and sauna.
Instructors guide women looking to get fit while flying high; classes focus on strengthening and body-toning using aerial silks and lyra.
fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months.
Pole-fitness and aerial-silk classes strengthen cores as students progress through graceful poses and fluid movements.
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
$69 for 1 Month of Unlimited Barre Classes ($220 value).
Instructors lead a variety of classes—including Candlelight Flow, Vinyasa, and Tween yoga—in a welcoming space decorated with local art.
$35 for 20 Yoga Classes ($280 Value).
One Month of Unlimited Classes with Free First Week.
Gym with Life Fitness machines and Hammer Strength equipment also provides group classes, a kids’ area and personal trainers.
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga.
From the merchant: WELCOME TO SPIDER ATHLETICS. WE COVER ALL FACETS OF HEALTH INCLUDING STRUCTURED PERSONAL TRAINING AND NUTRITION
From the merchant: Better body bootcamp workouts that get results for all levels of fitness from beginners to advanced!.
Yoga and Pilates classes help build cores and enhance flexibility; instructors featured in The New York Times.
for six weeks of unlimited boot camp classes (a $247 value).
$69 for one 5-pack of classes ($130 value).
Instructors guide pupils through a variety of yoga styles, including classes designed to improve flexibility, fitness, and energy.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
$35 for eight classes ($140 value).
Fitness classes that combine group dance moves and world beats to provide a high-energy, full-body workout.
Yoga instructors draw from Kundalini, Hatha, and Vinyasa styles to guide postures and meditation in noncompetitive classes.
$48 for two weeks of unlimited barre-fitness or indoor cycling classes ($100 value).
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout.
In addition to unlimited classes, the one-month option includes pre- and postcamp body analyses, nutritional guidance, and access to various resources, such as a monthly online fitness magazine and a ...
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq