Anyone who has ever been kicked out of a nightclub for trying to ride in on their bike didn’t really do anything wrong, they just went to the wrong place. The instructors at bike2thebeat are as versed in DJ'ing as they are in leading stationary-cycling classes, hosting their workouts within a mirrored studio that emanates a nightclub-style ambiance. Once students are comfortably situated atop their stationary velocipede of choice, they dim the can lights and raise the black lights to bring T-shirts, towels, and linen-clad ghosts to glowing fruition. Then they start spinning thumping tunes, swirling multicolored beams around the room and shouting out exercises and dance-like moves to create an intense, high-energy cycling routine. Routines vary according to each instructor's unique style, but they all deliver a calorie-burning cardiovascular workout. Guests have access to changing rooms, showers, and complimentary towels before and after every workout.
In large, energetic group fitness classes, UpLift raises spirits and fitness levels. With yoga classes holding up to 70 people and Zumba classes with up to 40, UpLift's sessions give exercisers the chance to meet new people while on the road to wellness. They also keep the energy amped during pilates, ballet, and cardio ballroom classes, which features fitness-oriented samba, salsa, and more. A family- and community-oriented studio, UpLift offers babysitting services and donate 10% of member fees to the member's charity of choice.
The certified CrossFit trainers at Rycka CrossFit believe that routine is the end of workouts. At this no-nonsense fitness center in Tustin, the emphasis is on a constantly changing variety of functional movements, such as pushing, pulling, and lifting, combined with gymnastics and plyometrics. Clients come in for a different-each-time Workout of the Day, doing everything from dead-lifting weights to 50 pushups in 30 seconds, burning fat and building muscle efficiently in each class.
Enerji Fitness’s team shares the joy they find in fitness by holding classes every day of the week. The staff unites their diverse backgrounds—from locales as far-flung as New York, Venezuela, and England—to pursue their shared passion for helping others get fit. During yoga sessions, they use gentle warmth (78 degrees) to limber up limbs for power Vinyasa flows that strengthen body, mind, spirit, and the building’s foundation. The barre classes fuse ballet-inspired cardio barre workouts with core work and lightweight toning, and instructors get their students kickboxing, doing plyometrics, and thumping heavy bags during Enerji Knockout classes. The global party beats played during Zumba classes animate bodies, as the staff teaches Latin-inspired dance moves in a fun setting. Enerji Fitness’s sleek, modern studio’s hardwood floors, brick accent walls, and creamy, mocha-tinged colors set a stylishly serene stage for this abundance of exercise.
What services does your business offer and what makes your business stand out from the competition?
Power Pilates was created for you, THE CLIENT! We take traditional Pilates and fundamental moves, and turn it up a notch! Adding weights and cardio to ensure every class is a killer!
Exercise is challenging. How do you keep clients motivated and engaged?
We have a variety of instructors at Power Pilates, so you will always get a variety of teachers and classes every time you come in! It wont be that regular boring gym workout!
What was the inspiration to start or run this business?
Owner Lisa Blackstock had a huge following in Tustin years ago, and decided to open her own studio and name it for her clients and the type of workout that they wanted every time, every day! Her clients keep her motivated and to keep pushing Power Pilates to be the best in Tustin!
What do you love most about your job?
Meeting new people and seeing them achieve their fitness goals! I mean, what can be more rewarding than that?
Total Training shares several key attributes with military-style training, the most obvious of which is an amped-up level of intensity. The differences, however, are just as notable. Trainers never attempt to motivate their students with harsh words and yelling, instead opting to inundate them with positive support. Students need every ounce of encouragement they can get as they struggle through workouts designed to achieve a three-pronged objective: burn fat, sculpt muscles, and improve the quality of daily life.
Each punishing High Intensity Interval Training session engages the legs, abs, arms, shoulders, and internal hard drive to slenderize the body in as short a time as possible. Total Training's workouts challenge athletes of all levels; their scalable nature and wide appeal helped the company place as a finalist for CityVoter's Best Boot Camp in 2011. Aside from the flagship High Intensity Interval Trainings, trainers offer personal-training sessions that customize workouts to specific body types and goals.