Seasoned instructors lead all-level kickboxing workouts & challenging boot camps that burn calories, build endurance & tone muscles.
Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Guests have access to more than 75 fitness classes weekly, as well as a 25-meter lap pool, sauna, steam room, and state-of-the-art gym
Exercisers combine light weight lifting with isometric holds, tiny movements, and big stretches to build strong cores and lean muscle
Gain strength and flexibility in these Pilates or Vinyasa- and Hatha-style yoga classes held in a soothing studio
Study the principles of yoga and its many relaxation-inducing poses, stretches, and breathing techniques
From the merchant: Zumba in a club-style setting with disco ball and dancing lights to shake the pounds away. (Spanish speaking friendly)
Dedicated teachers offer yoga classes aimed at improving condition of both mind and body in welcoming, friendly atmosphere
Experienced instructors dedicated in helping to improve health, fitness and well-being
Fitness studio with family atmosphere offers fitness classes such as Zumba and Pound Fitness; up to 40 people per group class
$19 for five 60-minute Goju-Robics cardio-kickboxing classes ($100 value).
Yoga instructors help students open their core, decompress their spine, and transform their inner disorder into calmness
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Burn calories while getting in shape during Zumba, Zumba Toning, or kickboxing classes.
Tailored workouts seek to improve power, strength, and overall fitness under the tutelage of a personal trainer
Women whip into shape in circuit-training, Zumba, and step aerobics classes
Boost endurance, build muscle tone, burn calories, and tackle individual fitness goals during small group classes or solo workouts
Fitness practicioners offer a style of yoga that gently stretches muscles, builds focus and strength, and provides full-body conditioning
Bliss barre classes help improve stamina and endurance using isometric strength-training movements
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Membership includes health assessment, classes, and 24-hour access key tag; classes include boot camp, spin, Zumba, and Pilates
From the merchant: meal and nutrition plan made custom fit the client.
Fitness experts guide one through a structure of CrossFit to provide health benefits
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq