High-intensity interval training, kickboxing, and circuit sessions offer up array of body-sculpting options for exercisers of all walks.
Visit TITLE Boxing Club10’s Facebook page for more information.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
Students of all fitness levels use kick-boxing techniques and equipment to build strength and endurance during 10 or 20 high-energy classes.
Personal Boxing/kickboxing trainers teach self-defense techniques during intense calorie-burning full-body workouts.
boxing, mma/jiu jitsu training.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
From the merchant: Our class consists of low/medium/high impact cardio, full body muscle toning, strength building, and stress relief.
Hot yoga studio welcomes both beginners and experienced yogis in its classes
Members choose from more than 80 classes per week; military-trained instructors push clients during rigorous boot-camp workouts
CrossFit at HealthRidge workouts focus on functional exercises
From the merchant: one 50-minute Pilates Equipment class weekly for four weeks; up to four clients per class
Internationally certified instructor and fourth-degree black belt instructs students on the tenets of tae kwon do, karate, and krav maga
Martial-arts classes led by experienced instructors promote fitness and life skills such as discipline and self-confidence
From the merchant: Private Studio focused on results & Fit-life balance… strength training the injury prevention/recovery we got you
Beginner martial artists don an included uniform during three classes each week, building both their physical fitness and self-confidence
Learn grappling skills in Okinawan Te Jujitsu, weapon-handling in Kobujitsu, stick fighting in Arnis, and striking & blocking in Kenpo
From the merchant: One month of unlimited classes and a free uniform.
From the merchant: You will receive a free uniform, two months of training, and your first test.
Instructor emphasizes self-discipline and practical self-defense techniques in a traditional Japanese dojo
Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm
Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus
In an infrared heated room, instructors guide students through yoga poses to help relax muscles, relieve tension, and increase flexibility
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates
Experienced instructors add fun to workout routines with energetic dance and fitness classes
Aerial acrobatics and AcroYoga classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops
Group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight
Cyclists jam out to the top music and get motivated by experienced instructors
Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq