Fitness Classes in Central Omaha


Select Local Merchants

  • Bikram Yoga Nebraska
    Equipment: 1,500-square-foot yoga room that is heated 105 degrees Fahrenheit with 40% humidity Students should bring: Mat, large towel, and water. We also have mats and towels available to rent. Average class length: 90+ minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Check the website for more on what to expect and bring, and for basic class etiquette.
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    7637 Cass Street
    Omaha, NE US
  • The Fat Trainer Omaha
    The Fat Trainer—whose real name is Laura—is a title that comes from a mantra she used to remind herself to persevere: "Not all trainers started out thin." Laura once weighed 270 pounds, and she began sharing her knowledge with others when she saw results. At 225 pounds, she became a certified personal trainer and, after losing another 10 pounds, started leading fitness boot camps. With this knowledge of weight-loss struggles, she continues training others at The Fat Trainer, where she also arms clients with nutrition plans and home workout regimens. Through all of these activities, Laura accomplishes what she says is the most fulfilling part of her job: helping clients feel happy and healthy.
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    7117 Farnam Rd.
    Omaha, NE US
  • Fitness Works
    Fitness Works in Omaha provides individualized care for a wide variety of medical treatments. Book your next professional alternative service at this clinic, such as physiotherapy. Fitness Works' superb staff and excellent service make patients feel better right off the bat, so book your first appointment and start the road to recovery.
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    1032 South 74th Plaza
    Omaha, NE US
  • YMCA
    The YMCA of Greater Omaha brings people together at 10 locations with character-building programs that strengthen participants' involvement in their community. Adults can get a head start on their New Year's fitness resolutions with body sculpting, Pilates, and other tummy-toning group fitness classes, while kids can expend some energy at a drop-in child-care center that is free while parents work out. YMCA members also enjoy reduced rates on swim lessons and youth sports, as well as free senior programs. All locations except the LaFern Williams Y offer indoor pools for aquatic antics that cannot be properly enjoyed in a bathtub's limited splashing-real estate.
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    7502 Maple St
    Omaha, NE US
  • Dragon Arts Kung Fu and MMA
    Wu shu kung fu. Literally translated, it means, "the skill of stopping violence or harm." For more than 5,000 years, this ancient practice has helped people find balance, reduce stress, and enhance fitness. At Dragon Arts Kung Fu and MMA, instructors teach this martial art, which can lead to greater well-being and mental focus. Classes are designed for students ages 6 and older, and include programs for those seeking great workouts as well as those with ambitions to battle it out in the UFC. While imbuing students with agility and fists of lightning, they've also witnessed other benefits many may find surprising, such as quicker healing after injury, a better work performance, and quitting smoking.
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    2632 N 84th St
    Omaha, NE US
  • iLoveKickboxing.com
    Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body?s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location. Click to check the class schedule for the Omaha location.
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    8812 Blondo St.
    Omaha, NE US

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