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Classes in Waterford, Ormond Beach

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  • Tomoka Spine & Posture Institute
    Equipment: Ballet barre fitness and yoga Students should bring: Bottle of water and towel; no shoes allowed, may wear non-slip socks Average class length: 30–60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot Although most chiropractors tell patients how important it is to exercise, they don't necessarily take a hands-on approach to making sure patients follow through on it. Doctor of Chiropractic Jayne Kwiatkowski actually leads patients in yoga and holistic fitness classes at Tomoka Spine & Posture Institute, helping them rehabilitate their bodies and improve their overall wellness. She relies on her anatomical knowledge and more than 20 years of experience as a yoga and Pilates instructor and her lifetime of dance expertise during classes that take place inside a fitness studio equipped with a yoga wall and ballet barre. Her yoga classes help restore mobility to bodies, and her ballet barre classes motivate clients to develop long, lean muscles with their challenging moves for beginners to advanced students. The workout can also be used for posture correction, lumbar stabilization, flexibility, and help women discover their inner ballerina.
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    208 Booth Rd., Ste. A
    Ormond Beach, FL US
  • East Ormond Beach Crossfit
    Stop by East Ormond Beach Crossfit in Ormond Beach today and have a fun-filled adventure with the whole entire family. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Dine at East Ormond Beach Crossfit and keep your car safely parked in a nearby lot.
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    125 E Granada Blvd
    Ormond Beach, FL US
  • Bodez by Tasso and Co.
    Jump on the treadmill or work on your weights — Ormond Beach's Bodez by Tasso and Co. offers a full body workout. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Bodez by Tasso and Co. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1140 W Granada Blvd
    Ormond Beach, FL US

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