$25 for five yoga, pilates, tai chi, or other floor classes ($75 value).
Through a breath and alignment centered practice, develop awareness, strength, stamina and flexibility physically as well as mentally.
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Certified and experienced yoga instructor teaches all levels and interests
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Fostering healthy bodies, minds, and souls with personalized, guided practice and simple life-transforming concepts
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
Strength and conditioning program that aims to deliver fitness that is broad, general, and inclusive
From the merchant: Experience one month of unlimited martial arts classes and a free uniform. Classes and programs available for all ages.
Personal-training sessions enhance flexibility and strengthen muscles and balance so clients can meet their fitness goals
Fit Camp sessions comprise 60 minutes of intense weightlifting, core strengthening, body-weight exercises, flexibility training, and cardio
From the merchant: Fit Body Boot camp is the number one fitness and fat loss program designed to burn fat in 30 minute classes.
Clients of any skill level can enjoy yoga and movement classes that fit into their busy schedules
Burn calories while having a blast during classes that combine aerobics with dance and strength training
One on one or during boot camps, certified instructors help clients achieve their fitness goals with exercise and nutrition guidance
Certified fitness instructors lead exercisers through intense but fun boot-camp classes
From the merchant: Experience the Ultimate Workout Facility. We promise it will be like nothing that you have ever seen before.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Metabolic and body-composition testing help determine custom diet plans to help clients lose weight
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq