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One on one or during boot camps, certified instructors help clients achieve their fitness goals with exercise and nutrition guidance
Client has full-access to open gym hours and scheduled classes run by a professional coach
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Our gym provides technical boxing and strength training workouts
Metabolic and body-composition testing help determine custom diet plans to help clients lose weight
From the merchant: Experience the Ultimate Workout Facility. We promise it will be like nothing that you have ever seen before.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Children increase their agility and burn excess energy
Little athletes can enjoy such activities as in-ground trampoline, foam pit with rings to swing in, and large tree-house climber
Fitness-enthusiasts of all skill levels can participate in an array of classes or use the gym’s modern equipment and facilities
Children can develop their motor and mental skills by participating in various classes at the specially designed gym
Led by skilled trainers, the classes enable patrons to develop strength and endurance as well as facilitate weight loss
From the merchant: Experience one month of unlimited martial arts classes and a free uniform. Classes and programs available for all ages.
Supportive instructors help students increase their mental focus and flexibility during group yoga classes
Besides their focus on teaching self-defense skills, martial arts classes focus on building character through self-discipline and confidence
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Goal-oriented fitness program designed to help each client design an exercise and dietary plan fitted to them
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Yoga classes combine physical exercises with breathing techniques, which can be practiced under the guidance of skilled instructor
Fitness enthusiasts can choose from classes such as indoor cycling, rowing, HIIT, and more
Certified registered teachers guide beginners and advanced yogis through classes that focus on body-mind connection
Students don uniforms for classes in karate, tae kwon do, or krav maga
Clients burn calories and show off their moves during classes that combine aerobics with dance and strength training
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
A professional fitness center that offers kickboxing fitness classes for group and individual clients
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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