Health & Fitness in Park Ridge


The Barre Code: Three or Five Barre Classes at The Barre Code (Up to 46% Off)

Three or Five Barre Classes at The Barre Code (Up to 46% Off)

The Barre Code

Park Ridge

Sweat, strengthen, and restore with Barre workouts combining cardio, flexibility, and muscle-building designed for inner and outer strength

$60 $33

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Park Ridge Lab: Blood Test for Basic Health and Metabolism, Pet Allergies, Cholesterol, or Thyroid at park Ridge Lab (Up to 70 % Off)

Blood Test for Basic Health and Metabolism, Pet Allergies, Cholesterol, or Thyroid at park Ridge Lab (Up to 70 % Off)

Park Ridge Lab

Park Ridge

Blood tests help patients learn about their current health and any dog allergies in a lab offering convenient late hours and weekend hours

$180 $59

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American Photon Lipo Centers: $125 for Four Waist-Buster BioSculpt Lipo Treatments at American Photon Lipo Centers ($500 Value)

$125 for Four Waist-Buster BioSculpt Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

$500 $125

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Cycle Cross Spin Boutique: 10 or 20 Indoor Cycling Classes at Cycle Cross Spin Boutique (Up to 68% Off)

10 or 20 Indoor Cycling Classes at Cycle Cross Spin Boutique (Up to 68% Off)

Cycle Cross Spin Boutique

Park Ridge

Students torch calories during intense indoor cycling classes that let participants travel the world with MyRide virtual software

$150 $55

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Oakton Chiropractic Clinic: $19 for Chiropractic Exam with Adjustment at Oakton Chiropractic Clinic ($182 Value)

$19 for Chiropractic Exam with Adjustment at Oakton Chiropractic Clinic ($182 Value)

Oakton Chiropractic Clinic

Park Ridge

Professionals that specialize in car & work-related injuries detect misalignments in the spine & ease chronic pain with targeted adjustments

$182 $19

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R.A. Acupuncture: Consultation with One or Three Acupuncture Sessions at R.A. Acupuncture (Up to 54% Off)

Consultation with One or Three Acupuncture Sessions at R.A. Acupuncture (Up to 54% Off)

R.A. Acupuncture

Park Ridge

A skilled acupuncturist inserts hair-thin needles into specific points along the body, helping to redirect energy and provide healing

$100 $50

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Bioceuticals International LLC: One or Two Bottles of Super Mic-Lipotropic B12 Oral Shots from Bioceuticals International LLC (Up to 70% Off)

One or Two Bottles of Super Mic-Lipotropic B12 Oral Shots from Bioceuticals International LLC (Up to 70% Off)

Bioceuticals International LLC

Multiple Locations

An alternative to B12 injections, this liquid B12 formula is loaded with nutrients and super foods to potentially aid in weight-loss efforts

$150 $49.99

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Lipo-Light of Chicago: Two, Four, or Six Lipo-Light Body-Sculpting Sessions at Lipo-Light of Chicago (Up to 83% Off)

Two, Four, or Six Lipo-Light Body-Sculpting Sessions at Lipo-Light of Chicago (Up to 83% Off)

Lipo-Light of Chicago

Park Ridge

Lipo-Light pads emit LED and heat energy to noninvasively flush fat cells released through the body's lymphatic system

$500 $99

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Legit Fit: Two Personal Training Sessions at Legit Fit (65% Off)

Two Personal Training Sessions at Legit Fit (65% Off)

Legit Fit

Park Ridge

From the merchant: One on one training in private studio, with equipment that includes TRX, Bosu and barre.

$180 $63

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Dr. Kava’s Chiropractic Clinic: One, Three, or Six Acupuncture Treatments with Assessment at Dr. Kava’s Chiropractic Clinic (Up to 79% Off)

One, Three, or Six Acupuncture Treatments with Assessment at Dr. Kava’s Chiropractic Clinic (Up to 79% Off)

Dr. Kava’s Chiropractic Clinic

Park Ridge

Treat pain, allergies, stress, and other maladies with a natural, ancient needling technique

$120 $39

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Slimmer Fit & Nutrition: 10 Zumba Classes at Slimmer Fit and Nutrition Clubs, Park Ridge

10 Zumba Classes at Slimmer Fit and Nutrition Clubs, Park Ridge

Slimmer Fit & Nutrition

Park Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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foot smile spa: Foot Reflexology Treatment with Detox Footbath and Optional Body Massage at Foot Smile Spa (Up to 64% Off)

Foot Reflexology Treatment with Detox Footbath and Optional Body Massage at Foot Smile Spa (Up to 64% Off)

foot smile spa

Morton Grove

Licensed therapist relaxes entire body with foot reflexology service and full-body massage along with detoxifying footbath

$70 $25

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5KRunDead: 5KRunDead Zombie Race Entry for One or Two (Up to 61% Off)

5KRunDead Zombie Race Entry for One or Two (Up to 61% Off)

5KRunDead

Crystal Lake

Outrun and outwit zombies trying to steal your health flags along a 5K course; prizes awarded

$70 $29

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Relax Magic: One, Two, or Three 60-Minute Foot Reflexology Treatments at Relax Magic (Up to 58% Off)

One, Two, or Three 60-Minute Foot Reflexology Treatments at Relax Magic (Up to 58% Off)

Relax Magic

Morton Grove

Skilled tech aims to relieve deep aches in the body’s muscle and organ systems through corresponding pressure points in the feet

$120 $55

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Chicagoland Softball Academy: $49 for $223.50 Worth of Two-week Training Club Membership at Chicagoland Softball Academy

$49 for $223.50 Worth of Two-week Training Club Membership at Chicagoland Softball Academy

Chicagoland Softball Academy

Niles

From the merchant: Softball players train in groups, practice fundamentals, and increase strength in their choice of 16 classes per week.

$223.50 $49

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Good Morning Clinic: One or Three Colon-Hydrotherapy Sessions at Good Morning Clinic (Up to 58% Off)

One or Three Colon-Hydrotherapy Sessions at Good Morning Clinic (Up to 58% Off)

Good Morning Clinic

Mayfair

During each session, a low-pressure pump is used to flush the body with water, cleansing the colon of toxins

$80 $35

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Good Foot Spa: $20 for a 60-Minute Reflexology Treatment with Neck/Shoulder Massage and Ionic Foot Detox at Good Foot Spa ($49 Value)

$20 for a 60-Minute Reflexology Treatment with Neck/Shoulder Massage and Ionic Foot Detox at Good Foot Spa ($49 Value)

Good Foot Spa

Mount Prospect

Licensed foot-massage therapists help release energy blockages by massaging the feet before drawing out toxins with an ionic foot bath

$49 $20

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White Pines Golf Club: 18-Holes of Golf with Range Balls and Food/Beverage Credit for 2 or 4 at White Pines Golf Club (Up to 50% Off)

18-Holes of Golf with Range Balls and Food/Beverage Credit for 2 or 4 at White Pines Golf Club (Up to 50% Off)

White Pines Golf Club

Bensenville

After warming up on the driving range, play one of two distinct 18-hole courses, then retire for burgers and libations at 37 Bar and Grill

$276 $138

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Mission Hills Country Club: Round of Golf with Cart Rental for Two or Four at Mission Hills Country Club (Up to 50% Off)

Round of Golf with Cart Rental for Two or Four at Mission Hills Country Club (Up to 50% Off)

Mission Hills Country Club

Northfield

Just outside the city, golfers play 18 holes on a course originally designed by famed engineer and architect Leonard Macomber

$80 $40

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Salt Creek Golf Club: 18-Hole Round of Golf for Two or Four with Cart Rental at Salt Creek Golf Club in Wood Dale (Up to 51% Off)

18-Hole Round of Golf for Two or Four with Cart Rental at Salt Creek Golf Club in Wood Dale (Up to 51% Off)

Salt Creek Golf Club

Salt creek Golf Club

Par 63 executive course encourages golfers to aim drives down tree-lined fairways and avoid water hazards that come in play on five holes

$90 $45

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LifeStyle Chiropractic Centers: Acupuncture or Chiropractic Sessions or 50-Minute Massage at LifeStyle Chiropractic Centers (Up to 88% Off)

Acupuncture or Chiropractic Sessions or 50-Minute Massage at LifeStyle Chiropractic Centers (Up to 88% Off)

LifeStyle Chiropractic Centers

Glenview

Acupuncture or chiropractic adjustment with hot/cold packs, and ultrasound or traction treatments if needed; 50-minute massage eases tension

$140 $17

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Health First Wellness Center: Four, Six, or Eight VelaShape Body-Contouring Sessions at Health First Wellness Center (Up to 76% Off)

Four, Six, or Eight VelaShape Body-Contouring Sessions at Health First Wellness Center (Up to 76% Off)

Health First Wellness Center

Schaumburg

Bipolar radio frequency, heat, vacuum, and mechanical massage aim to shrink fat cells, smooth skin, and reduce treated area’s circumference

$800 $199

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Oakbrook Terrace

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Good Foot Spa: One or Three Reflexology and Detoxifying Foot Soak Packages at Good Foot Spa (Up to 71% Off)

One or Three Reflexology and Detoxifying Foot Soak Packages at Good Foot Spa (Up to 71% Off)

Good Foot Spa

Mount Prospect

Licensed massage therapists treat neck, shoulders, and feet with reflexology pressure; an ionic foot bath helps draw toxins out of the feet

$70 $22

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USA Vein Clinics: Two or Four Sclerotherapy Spider-Vein Injections at USA Vein Clinics (Up to 78% Off)

Two or Four Sclerotherapy Spider-Vein Injections at USA Vein Clinics (Up to 78% Off)

USA Vein Clinics

Multiple Locations

Physicians inject spider veins with serum that safely collapses offending veins which are then flushed out of the body naturally

$379 $99

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Color Fun Fest 5K: Registration for One or Four to the Color Fun Fest 5K (Up to 73% Off)

Registration for One or Four to the Color Fun Fest 5K (Up to 73% Off)

Color Fun Fest 5K

Lake County Fairgrounds

Glowing neon under evening blacklights, vibrant powder showers down on runners during a 5K that ends in a finish-line celebration

$60 $18

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Gala's Skin Care: 4, 8, or 10 Ultrasonic-Cavitation Treatments at Gala's Skin Care (Up to 84% Off)

4, 8, or 10 Ultrasonic-Cavitation Treatments at Gala's Skin Care (Up to 84% Off)

Gala's Skin Care

Northfield

Slimming treatment can drain fat cells and tighten skin with ultrasound and heat and encourage collagen production with radiofrequency

$600 $99

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Molis Dental: $2,999 for a Complete Invisalign Treatment with Teeth Whitening at Molis Dental (Up to $6,200 Value)

$2,999 for a Complete Invisalign Treatment with Teeth Whitening at Molis Dental (Up to $6,200 Value)

Molis Dental

Multiple Locations

An Elite Invisalign Provider, Dr. Molis is in top 1% of all Invisalign providers, straightening teeth in 6–18 months with invisible braces

$6,200 $2,999

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Northshore Medical Center: 4, 8, or 10 Ultrasonic-Cavitation Body-Contouring Treatments at Northshore Medical Center (Up to 92% Off)

4, 8, or 10 Ultrasonic-Cavitation Body-Contouring Treatments at Northshore Medical Center (Up to 92% Off)

Northshore Medical Center

Buffalo Grove

Noninvasive treatments use ultrasound energy to help reduce fat and cellulite

$1,500 $119

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

The Loop

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Vision One Lasik Center: $1,900 for LASIK Surgery at Vision One Lasik Center ($4,400 Value)

$1,900 for LASIK Surgery at Vision One Lasik Center ($4,400 Value)

Vision One Lasik Center

Multiple Locations

Experienced optometrists care for patients before, during & after procedure designed to render glasses obsolete

$4,400 $1,900

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

The Loop

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Budget Optical: $39 for $315 Towards Exam, Lenses, and Frames at Budget Optical

$39 for $315 Towards Exam, Lenses, and Frames at Budget Optical

Budget Optical

Hoffman Estates

Protect eyesight with comprehensive eye exam, lenses, and stylish frames from brands such as Ray Ban, Michael Kors, and Giorgio Armani

$315 $39

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Good Foot Spa: $19 for a Reflexology Treatment with Massage and Ionic Foot Detox at Good Foot Spa ($70 Value)

$19 for a Reflexology Treatment with Massage and Ionic Foot Detox at Good Foot Spa ($70 Value)

Good Foot Spa

Schaumburg

Licensed foot-massage therapists help release energy blockages by massaging the feet before drawing out toxins with an ionic foot bath

$70 $19

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Chicago Water Sport Rentals: Two-Hour Stand Up Paddleboard (SUP) Rental from Chicago Water Sport Rentals (59% Off)

Two-Hour Stand Up Paddleboard (SUP) Rental from Chicago Water Sport Rentals (59% Off)

Chicago Water Sport Rentals

Chicago Water Sport Rentals at 31st Street Harbor

Stand up paddleboarders can explore the wilds of Lake Michigan and enjoy the Chicago skyline

$60 $25

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Complete Chiropractic & Rehab: $20 for a Complete Chiropractic Exam & Massage at Complete Chiropractic & Rehab ($420 Value)

$20 for a Complete Chiropractic Exam & Massage at Complete Chiropractic & Rehab ($420 Value)

Complete Chiropractic & Rehab

Evanston

Chiropractor provides a thorough exam to search for cause of pain or prevent illness and tops it off with a soothing massage

$420 $20

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VIP Feet Feel Spa: One 40- or 60-Minute Reflexology Treatments or Three 60-Minute Treatments at VIP Feet Feel Spa (Up to 66% Off)

One 40- or 60-Minute Reflexology Treatments or Three 60-Minute Treatments at VIP Feet Feel Spa (Up to 66% Off)

VIP Feet Feel Spa

Lakeview

Therapists versed in ancient Chinese techniques stimulate points in feet to help alleviate symptoms of plantar fasciitis and ankle injuries

$68 $25

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For Eyes Optical: $35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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Whole Health Acupuncture: $20 for Two Acupuncture Sessions at Whole Health Acupuncture ($80 Value)

$20 for Two Acupuncture Sessions at Whole Health Acupuncture ($80 Value)

Whole Health Acupuncture

Elk Grove Village

Thin needles placed at specific points of the body help to quell tension and restore balance; community setting

$80 $20

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Granell Hypnosis: One or Three 60-Minute Custom Hypnosis Sessions at Granell Hypnosis (61% Off)

One or Three 60-Minute Custom Hypnosis Sessions at Granell Hypnosis (61% Off)

Granell Hypnosis

Arlington Heights

Hypnosis sessions help clients achieve goals such as kicking destructive habits or improving academic success

$125 $49

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Chicago Water Sport Rentals: Two-Hour Hobie MirageDrive Kayak Rental at Chicago Water Sport Rentals (51% Off). Two Kayak Options Available.

Two-Hour Hobie MirageDrive Kayak Rental at Chicago Water Sport Rentals (51% Off). Two Kayak Options Available.

Chicago Water Sport Rentals

Chicago

Kayakers float on Lake Michigan in models with pedal-based propulsion or paddles while gazing at skyline views

$69.90 $34

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i-Lipo Hinsdale: Four, Six, or Eight i-Lipo Body-Contouring Sessions at i-Lipo Hinsdale (Up to 87% Off)

Four, Six, or Eight i-Lipo Body-Contouring Sessions at i-Lipo Hinsdale (Up to 87% Off)

i-Lipo Hinsdale

Westmont

Treatment featured on The Doctors minimizes cellulite and contours frames with low-level lasers to assist with new year’s weight loss

$800 $119

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Smile Design Dental: $40 for a Dental Exam, X-ray, and Basic Teeth Cleaning at Smile Design Dental ($85 Value)

$40 for a Dental Exam, X-ray, and Basic Teeth Cleaning at Smile Design Dental ($85 Value)

Smile Design Dental

Edgebrook

A dentist examines teeth for signs of decay, and technicians restore enamel's sparkling clean look

$85 $40

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Evolution Yoga: Two-, Four-, or Six-Class Introduction to Yoga at Evolution Yoga (Up to 66% Off)

Two-, Four-, or Six-Class Introduction to Yoga at Evolution Yoga (Up to 66% Off)

Evolution Yoga

Glenview

Instructors introduce the fundamentals of poses, sequences, and relaxation techniques in a safe and supportive environment

$35 $15

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Cozy Feet Spa: Reflexology Massages at Cozy Feet Spa (Up to 62% Off). Four Options Available.

Reflexology Massages at Cozy Feet Spa (Up to 62% Off). Four Options Available.

Cozy Feet Spa

Schaumburg

Each session includes foot massage and head, neck, back, and shoulder massage

$65 $27

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Your Medicos, S.C.: $4,449 for a Liposuction Fat Transfer to the Breasts or Butt at Your Medicos, S.C. ($10,500 Value)

$4,449 for a Liposuction Fat Transfer to the Breasts or Butt at Your Medicos, S.C. ($10,500 Value)

Your Medicos, S.C.

Buffalo Grove

After using liposuction to remove fat from the body, the doctor injects the fat back into the breasts or butt to increase fullness

$10,500 $4,449

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Peeled Juice Bar: Three-Day Juice Cleanse for Pickup, or $30 Worth of Juices and More at Peeled Juice Bar (Up to 50% Off)

Three-Day Juice Cleanse for Pickup, or $30 Worth of Juices and More at Peeled Juice Bar (Up to 50% Off)

Peeled Juice Bar

Multiple Locations

Raw, nutrient-rich cold-pressed juice drinks cleanse and detoxify

$195 $97

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Brooklyn Boulders - Chicago: Rock Climbing and Bouldering at Brooklyn Boulders (Up to 58% Off). Four Options Available.

Rock Climbing and Bouldering at Brooklyn Boulders (Up to 58% Off). Four Options Available.

Brooklyn Boulders - Chicago

Near West Side

25,000 sq. ft. facility blends rock climbing and bouldering and teaches beginners the basics of both

$45 $22

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Perfect Body Sculpting: 4, 8, or 10 Ultrasonic-Cavitation Treatments at Perfect Body Sculpting (Up to 92% Off)

4, 8, or 10 Ultrasonic-Cavitation Treatments at Perfect Body Sculpting (Up to 92% Off)

Perfect Body Sculpting

Goose Island

Noninvasive body-sculpting treatments target stubborn pockets of fat and cellulite, with zero downtime post-treatment

$996 $99

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Select Local Merchants

  • The Westin O'Hare
    Property Location Located in Rosemont, The Westin O'Hare is in the business district and convenient to Donald E. Stephens Convention Center and Rivers Casino. This 4-star hotel is within close proximity of Rosemont Theatre and Allstate Arena. Rooms Make yourself at home in one of the 525 air-conditioned rooms featuring LCD televisions. Your pillowtop bed comes with triple sheeting, down comforters, and down blankets. 42-inch high-definition televisions with premium TV channels provide entertainment, with wired and wireless Internet access available for a surcharge. Private bathrooms with shower/tub combinations feature complimentary toiletries and hair dryers. Rec, Spa, Premium Amenities Be sure to enjoy recreational amenities, including an indoor pool, a spa tub, and a fitness facility. Additional features include wireless Internet access (surcharge), concierge services, and babysitting/childcare. Guests can catch a ride to nearby destinations on the complimentary area shuttle. Dining Satisfy your appetite at the hotel's restaurant, which serves breakfast, lunch, and dinner. Dining is also available at a coffee shop/café, and 24-hour room service is provided. At the end of the day, relax with your favorite drink at a bar/lounge. Business, Other Amenities Featured amenities include high-speed (wired) Internet access (surcharge), audiovisual equipment, and express check-in. Planning an event in Rosemont? This hotel has 45000 square feet (4181 square meters) of space consisting of conference/meeting rooms, a ballroom, and banquet facilities. A roundtrip airport shuttle is complimentary during limited hours.
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    6100 N River Rd
    Rosemont, IL US
  • Chicago Center For Anti-Aging
    During free one-hour consultations at the Chicago Center for Anti-Aging, licensed nurses sit down with patients to help them choose among an immense array of treatments. The staff brings diverse specialties to the table, from plastic surgery and psychology to acupuncture and massage therapy. This eclecticism points to the center's philosophy, which holds that health is not simply the absence of disease and excessive body glitter, but the aligning of one's physical and mental well-being. That's why the sprawling service menu places nutrition counseling and body wraps beside cosmetic surgery, vision care, and spa treatments such as facials and Botox injections.
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    950 N Northwest Hwy
    Park Ridge, IL US
  • Marty's Bike Shop
    Authorized Schwinn retailer Marty’s Bike Shop, nestled behind the same Park Ridge storefront since 1954, packs its space with bikes from Schwinn, GT, and Haro, along with a complete line of parts and accessories. Cycles available for test riding run the gamut from road bikes to trikes, ensuring that riders and bikes merge seamlessly into one, just as jockeys and horses merge seamlessly into centaurs. Alternatively, cyclists can shop road necessities such as helmets, tire pumps, road lights, and durable water bottles. Comprehensive repair and maintenance services administered onsite complement the shop’s sales arm and rejuvenate over-loved cycles.
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    623 E Devon Ave
    Park Ridge, IL US
  • Sun and Moon Yoga
    In a spacious studio with hardwood floors, Sun and Moon Yoga’s certified yoga instructors foster fitter bodies and more relaxed minds by leading classes aimed at every level of practitioner. In beginner-level Vinyasa Flow classes, instructors school posing novices on how to achieve deep relaxation through slow poses and controlled breathing as paper sliding windows filter out all but the most introspective natural light. Heated yoga classes prepare patrons for deep stretching by heating muscles and sinews, while Blissful Backs classes aim to limber up stiff spines and build up core stabilizers.
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    2026 Oakton St.
    Park Ridge, IL US
  • The Barre Code- Park Ridge
    A shared passion in fitness brought The Barre Code's co-founders Jillian Lorenz and Ariana Chernin together in 2009 to form a unique boutique studio crafted around women's fitness. After years of independently choreographing workouts, the duo joined forces to form The Barre Code –formerly Barre Bee Fit– a fitness program dedicated to crafting workout regimens around the Barre Code mantra. Since 2010, the pair have been teaching classes that uphold the Barre Code's mantra and promote cardiovascular conditioning, strength-training, and restoration. In a short time, The Barre Code has expanded from a small studio space to a national franchise which includes multiple locations throughout the U.S. Workouts center around the ballet barre and feature stamina-building exercises that help rapidly build stronger arms, abs, thighs, and glutes. New routines are available each week and classes that include kickboxing, high-intensity interval training, yoga, and dance continually evolve to keep up with fitness innovations. Participants can also count on instructors to regularly introduce new props and moves to keep them interested and seeing results.
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    1 South Prospect Avenue
    Park Ridge, IL US
  • Studio Fitness Park Ridge
    The instructors at Studio Fitness Club Windsor prize camaraderie and variety over routine. Aiming to sculpt physiques without boring the mind, they lead multiple types of renowned group exercise classes. Each session avoids monotony with its trademark moves, from the energized dance steps of Zumba to the outdoor kettlebell swings and plyometrics of Bodyblast Bootcamp. The teachers track fitness trends from all angles to accommodate goals such as weight loss, muscle toning, and athletic prowess with their class roster. They also account for customer taste—the cathartic jabs of Cardio Kickboxing – Turbo Kick are balanced by the fluid stretches and punching-bag hugging breaks of PiYo, a Pilates-yoga hybrid. For those in pursuit of a custom wellness plan, personal trainers demonstrate how to workout safely and sustainably based on individual fitness assessments.
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    833 W Touhy Ave.
    Park Ridge, IL US

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