Breakthru's 14,000 square feet of pristine workout space make up the country's only federally recognized indoor ecological reserve for evolved cardio machines and herds of roaming fitness buffs. A schedule of various classes includes oodles of yoga, piles of Pilates, stacks of spinning, and a truckload of dance classes including Zumba, hip-hop, and the dance of the ancients?boot camp. Classes are offered seven days a week and start as early as 5:30 a.m. and as late as 7:30 p.m. Other membership perks include discounts on special classes and ample free parking.
Pilates is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates. It dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned physique.
Amanda Hart uses the art of dance to help young minds grow creatively. Under her direction, kids as young as aged 3 participate in imaginative games, vocabulary exercises, and short combinations to improve their gross motor skills and self-discipline. Students showcase the ballet and tap moves they've learned during small recitals each June.
With its cool cafe vibe, Liv is the perfect place to unwind in Pasadena's Old Pasadena district.
Catch the sports highlights on one of the TVs at Liv.
Youngsters don't need to sit out a trip to Liv — it's super family-friendly and perfect for little diners and their folks.
Wanna soak up the sun? Come grab a bite at Liv and sit out on their gorgeous patio.
The bar hosts a live DJ, so you can find your rhythm on the dance floor.
Weekend diners may find themselves waiting for a table, as Friday and Saturday nights tend to draw a crowd.
For those in a rush, the bar lets you take your food to go.
Ample parking is located near Liv.
If you go out for a nice meal, it doesn't need to cost $100, come treat yourself at Liv.
It?s telling that the motto at Tara Napoli?s Power Yoga is ?Love your life.? From mellow, restorative yoga classes to fun buti yoga classes. And of course, there?s the power yoga, where students connect breath to movements doing athletic, Vinyasa-style yoga. They?ll definitely break a sweat, and also enjoy calming benefits of resting poses and inversions.
The trainers at Catz Pasadena, voted a Top 10 Gym by Men’s Health three years running, draw from their CSCS, UnderArmour, and Combine360 certifications to draft energetic, sports-specific training programs. The instructors tailor workouts to various skill levels with movement-based routines specific to the client’s sport of choice, be it football or quidditch. Boasting a family environment, the gym hosts classes for adults, children, and seniors alike, with low student-to-teacher ratios in each session to cultivate a social atmosphere furthered by partner exercises. In addition to getting their students fit, Catz conducts conditioning training and physical-therapy research for professional organizations via partnerships with Chivas USA soccer team and the physical-therapy department of USC.